Wellness
Explore what's popular within Wellness
Yoga Pulse with Weights
Ironworks Health and Wellness Centre announced a recurring Monday class called Yoga Pulse with Weights today. The post lists the day only, so reach out to the centre for exact times, instructor and pricing details before attending.
Share Update
Yoga For The Little Ones & The Grown Ups
Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.
Share Update
Jenn returning — schedule appointment
In Motion announced that Jenn will be returning on Monday, April 6, 2026, and clients can call or schedule online at sarniainmotion.ca. The brief notice lists clinic service tags like physiotherapy and personal training, so check the booking page for available appointment times and intake details.
Share Update
Spring Recreation 2026
The City of Sarnia posts its spring recreation program lineup on March 3, with a Strangway open house on March 7 from 9:30 AM to 12:00 PM. Registration opens March 17 and the season kicks off today, so check www.sarnia.ca/Spring2026 and plan to register early for the classes you want.
Share Update
Rec Gym Schedule Update
The YMCA Jerry McCaw Family Centre updated its Rec Gym schedule today: Monday Open Gym will open at 11:30 AM and Pickleball will begin at 12:30 PM as a result. This is an operational adjustment for Monday users, so plan to arrive later than usual or confirm with the facility if you have questions.
Share Update
April Pop-Up Classes
The YMCA Jerry McCaw Family Centre is running April Pop Up Classes, kicking off with Spin with Anne on Wednesday, April 1 at 9:15 AM. The month long series promises fresh workouts, big beats, and limited spots, so plan to register soon.
Share Update
2nd 6 week program
Rush Fitness Studio has launched its 2nd 6 week program at Lyft Gym, running through April 2 with a short break April 6 to 10. The series emphasizes progressive strength training and continuity for members, check with the studio for class times and registration.
Share Update
Yoga class at the brewery
Stonepicker Brewing Company Inc. is hosting a brewery yoga class with instructor @adinalee17 on April 4 at 10:30 AM. The class costs $20 which includes a beer, spots are limited, and the post asks attendees to DM to reserve their place.
Share Update
Babysitting Course
A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.
Share Update
Upcoming club events
Sarnia Olympic Taekwondo posted three upcoming opportunities: an Olympic Coach Juan Moreno Seminar on April 25 in Grand Haven, a Son's Tournament for Grassroots and Colour Belt competitors on May 9 in Brampton, and a GTU Training Camp on May 10 in Saline. The club asks interested people to inquire at the club or send a direct message for registration details and times.
