Wellness
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Student Summer Membership
Ironworks Health and Wellness Centre is launching a Student Summer Membership starting 2026-05-01 in Sarnia Lambton, and the gym asks students to stop by the front desk to enroll. The announcement emphasizes showing up and staying consistent to build long term fitness habits through the summer.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Exercise and fall prevention classes
The Victorian Order of Nurses runs group exercise and fall prevention classes for seniors and adults with disabilities in community settings, at retirement homes, and via Zoom. Led by certified VON fitness instructors or volunteers, classes are adaptable for seated or standing participation and include specialty programs for Parkinson's, multiple sclerosis, and acquired brain injury or stroke.
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Assisted Living / Supports for Daily Living Program
The Victorian Order of Nurses offers an Assisted Living Supports for Daily Living program providing non medical personal hygiene care, help with dressing toileting and eating, essential homemaking services, and safety reassurance checks. Visits can be scheduled multiple times per day including evenings weekends or overnight to match recipients' needs; full program details are available on the VON program page.
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Rise Movement Co. fitness sessions
Rise Movement Co. runs a short evening fitness series through Queer and Questioning Sarnia with sessions on 2026-04-17, today, 2026-05-08, and 2026-05-22. Classes run 8:00 PM to 9:00 PM and cost $10 plus tax each, with limited spots and registration open up to event start; secure your spot via the ticket link.
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Magic Craft Class for Kids
Kait Lorantfy Tattoos and Fine Art is offering a Magic Craft Class for kids ages 6 and up on May 2 at 10 AM, focusing on decorative, detail oriented projects. Sign up through the studio booking page to reserve a spot for this single morning session.
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Learn to Run
The YMCA House by the Side of the Road offers an 8 week Learn to Run program starting May 4, 2026, with Tuesday sessions at 7:00 AM led by Monique and at 5:30 PM led by Emily. The program pairs progressive run plans with strength and mobility coaching, is open to members and non members, and requires registration by phone or email because spots are limited.
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Small Group Learn to Run
The YMCA House by the Side of the Road is offering an eight week Small Group Learn to Run program starting Tuesday, 2026-05-04 with coached sessions at 7:00 AM and 5:30 PM. Led by Monique and Emily, the program includes one coached weekly session, a five day per week training plan, and a six person group cap; pricing is available for members and non-members.
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Gym construction schedule and temporary closures
The YMCA House by the Side of the Road will run phased gym closures for construction from April 23 through May 22, with 9:00 AM to 5:00 PM daytime closures April 23 to April 28, weekday full closures April 29 to May 1, a weekend reopening May 2 to May 3, and a full closure for floor work May 4 to May 22. Evening and weekend access remains available during the initial daytime disruption, basketball will be suspended during the closure windows, and pickleball and badminton are available evenings and weekends where noted.
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Small Group Run Club
The YMCA House by the Side of the Road launches a Small Group Run Club on Tuesdays starting May 4, 2026, coached by Monique at 7:00 AM and Emily at 5:30 PM. This 8-week progressive program pairs one weekly coached group session with a personalized five day training plan, and is limited to six participants; it is open to both members and non members.
