Wellness
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Sticks & Stones Junior Golf Camp Registration
Sticks and Stones Junior Golf Camp runs two weeklong sessions in July for kids ages 8 to 14, with Corunna from July 6 to 10 and Sarnia from July 13 to 17. Led by PGA of Canada Professional Paul Dumont, each session offers full swing instruction, chipping and putting games, and friendly competitions, with limited spots and registration closing June 30.
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Leaders In Training
Leaders In Training from BGC Sarnia-Lambton runs July 6 to July 10, 2026, for ages 11 to 16, offering First Aid training, resume and interview workshops, and camp counsellor training. The program runs daily from 9:30 AM to 3:30 PM and costs $250, with registration available through the provided Amilia link and questions directed to skiernan@bgcsarnia.com.
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Sticks & Stones SARNIA Junior Golf Camp
Sticks and Stones SARNIA Junior Golf Camp runs July 13 to July 17 with morning and afternoon sessions for ages 8 to 14, featuring pro instruction, simulator games, team competitions, and a Friday championship. Space is limited to 16 spots per camp and registration is available at www.sticksandstonesindoorgolf.ca/store for $199 per junior.
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8 week fall prevention class
In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.
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Gravel Grind
Gravel Grind on July 5, 2026 invites riders to choose from 20K, 40K, 60K, or 80K routes with onsite perks including a complimentary bike wash and massage therapy. Presented by Subaru of Sarnia and organized by Bluewater International Granfondo, the day also features great food, live music, and prizes; register at the link to save your spot.
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20K Half Husky Route
The Bluewater International Granfondo is adding the 20K Half Husky Route on July 5, 2026 in Thedford, ON, a beginner friendly 20 kilometer gravel ride for those curious about gravel without committing to long distances. This short, scenic route is ideal for first gravel rides or a lighter challenge, and you can register via the provided link.
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Mommy & Me – Movement & Connection
Mommy and Me Movement and Connection starts July 6, 2026 at St. Clair Parkway Golf Course, offering gentle strength work and play for moms with children of all ages for $7.00 per class. You can register in advance or drop in, making it an easy, friendly way to bond, build fitness, and meet other local parents.
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Summer Group Fitness & Aquatics Schedules
The YMCA House by the Side of the Road rolled out its Summer Group Fitness and Aquatics Schedules, effective Sunday, July 6, 2026, at Jerry McCaw Family Centre and Tecumseh. The update includes new classes and the usual mix of pool and studio options, so save the schedule and check the YMCA for specific class times and registration details.
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Mommy & Me – Movement & Connection class
St. Clair Parkway Golf Course is launching a new Mommy and Me Movement and Connection class starting July 6, 2026, inviting moms to bring children of all ages for a gentle movement session that doubles as bonding time. The announcement asks families to consult the event poster for full schedule and participation details.
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Mizuno Midsummer 5K
The Mizuno Midsummer 5K Presented by Smith Thompson Law LLP takes place on July 9, 2026 with in person participation in Edmonton and a virtual option. Every entry comes with Mizuno Wave Rider 29 shoes and Goodr sunglasses valued at over $200, and using promo code RUNNINGROOM by June 1 saves $10 during registration.
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Beach Bump
Township of Warwick reminds the community that registration for the Beach Bump closes at noon on July 9, 2026. If you plan to participate, register before the deadline and check the Township of Warwick site or contact their offices for registration instructions.
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Push the Bus team event
The Sarnia Police Dept Adm invites the community to cheer at the Push the Bus team event on July 10, 2026, and encourages groups to sign up their own teams. The winning Push the Bus team will be defending its title, creating a spirited local fitness competition in Sarnia.
