Wellness
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Kids Summer Art Classes
Crock A Doodle Sarnia is running Kids Summer Art Classes every Wednesday from 10:30 AM to 12:30 PM with themed pottery projects and pizza, priced at $35 per session. Sessions run July 22 through August 26, and registration is available at the studio events page. Bring your young artist for a supervised, creative morning and book a spot online.
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Karma Classes (Yoga sessions)
The Raven Heart is hosting a brief summer Karma Classes series, starting with Yoga For Men with Ty on July 23 at 7:45 PM and two Sunday Yoga Flow sessions with Chloe on August 9 and August 23 at 10 AM. These donation based classes are community focused and require registration on the MINDBODY app.
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Yoga For Men
The Raven Heart hosts a Men s Yoga session on Thursday evening from 8 to 9 PM, offering a calm, beginner friendly practice focused on breath work and mobility. The donation based class asks participants to register on the MINDBODY app, creating a welcoming space for men looking to reduce stress and reconnect with their bodies.
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VALOR YEAR 2
Phoenix Fitness & Performance brings back VALOR YEAR 2 on Saturday, July 25 at 9:00 AM, a HERO workout supporting IVEGOTYOURBACK911 and honoring EMS, firefighters, police, and other frontline professionals. Scaling options make the workout accessible to all levels, and limited edition shirts will be sold with proceeds directed to the charity.
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Sticky Targets Activity
Sticky Targets is a low prep activity from the 2026 Together Wee Can Program that uses sticky tape, lightweight balls, and a hoop or taped pool noodles to build hand eye coordination and motor skills. Providers in Stoney Creek, Brampton, and Nepean have used this setup throughout July, with simple variations like timed rounds and non dominant hand throws to keep kids challenged and engaged.
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Daycare hours announcement
Fox and Hound Canine Retreat posted that their daycare is open today from 6:00 AM to 6:00 PM, and F and H dogs do not need a reservation. The announcement is aimed at making midweek drop offs convenient for existing guests.
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Pop-Up Centergy class
Try a Pop Up Centergy class at the Jerry McCaw Family Centre on Friday, July 31 at 10:30 AM, led by Jenny and hosted by the YMCA House by the Side of the Road. Centergy mixes yoga and Pilates inspired movement for mobility, balance, and core strength, and this pop up is an early look ahead of a full launch in September.
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Siren Section Skateboarding demonstration and lessons
Siren Section Skateboarding will offer demonstrations and hands on lessons at Captain Kidd Days in Corunna on Sunday, August 2, 2026 from 11 AM to 3 PM, with loaner boards and pads available. The appearance is presented with support from Slater Wealth Management and follows a recent successful Skate Jam showing.
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Learn to Run
Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.
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RAPIDS Walking Club
The RAPIDS Walking Club from Rapids Family Health Team starts Tuesday, August 4, 2026, meeting every Tuesday at 11 AM at Centennial Park, Sarnia. Sessions include a 10 minute warm up, a 30 to 40 minute walk, and a 10 minute cool down; call 519-339-8949 or visit the Registration section on the organization's website to sign the waiver and join.
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Gellyball Open Plays
Valley Axe is hosting drop in Gellyball Open Plays on August 5 during The Big Squeeze and again on August 16, plus a Foam Cannon Slip n Slide backyard party on August 30. Gellyball costs $5 per player and includes one hopper of ammo, the foam party is $10 per person, and all activities are open to ages 6 and up with no reservations required.
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2026 Taekwondo Summer Camp
Sarnia Olympic Taekwondo is running a five day Taekwondo Summer Camp from August 10 to August 14, 2026, with daily hours from 9 AM to 3 PM and drop off at 8:30 AM. The camp includes two martial arts classes per day, games, and leadership and team building activities, and is open to both club members and non members with five spots left.
