Wellness
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Saturday Fitness Lineup – Join Us!
St. Clair Parkway Golf Course is offering a Saturday Fitness Lineup on 2026-04-25 with Spin at 8:30 AM, Gentle Yoga at 3:15 PM, and Complete Restorative Yoga at 4:30 PM. Classes are $7 each and first timers can attend free; call 519-867-2651 or register online to save your spot.
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Training seminar with Coach Juan Moreno
Sarnia Olympic Taekwondo will attend a seminar in Michigan today led by Coach Juan Moreno, a three time Olympian and two time Olympic medalist who has coached USA Olympic teams and currently coaches Brazil. The session promises elite technical coaching and tactical guidance aimed at athletes looking to raise their competitive level.
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Weekly Community Sports Programs
Join Sarnia Muslim Association for weekly community sports at High Park Public School with Tuesdays and Thursdays at 7:30 PM and Wednesdays at 5:30 PM. This week includes a Sarnians4Palestine Jumuah Bake Sale on April 24 and an Earth Day Community Cleanup with pizza today at Nature Way Trail and the masjid green space, with Jumuah Lunch boxes priced at $10 each.
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Upcoming club events
Sarnia Olympic Taekwondo posted three upcoming opportunities: an Olympic Coach Juan Moreno Seminar on today in Grand Haven, a Son's Tournament for Grassroots and Colour Belt competitors on May 9 in Brampton, and a GTU Training Camp on May 10 in Saline. The club asks interested people to inquire at the club or send a direct message for registration details and times.
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Aquafit pop-up
The YMCA House by the Side of the Road is hosting an Aquafit pop up on Saturday, April 25 at 10:45 AM, offering a fun low impact aquatic workout to kick off your weekend. The short, energetic session invites local participants to make a splash and start the weekend strong.
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Youth taekwondo seminar attendance
Sarnia Olympic Taekwondo announced that today seven year old Mariah will attend the Peak Performance seminar this weekend in the USA with her older teammates to learn from a top coach. The post emphasizes team development and high quality coaching and tags the local Sarnia taekwondo community.
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April group fitness promotion
YMCA House by the Side of the Road has April specials with group fitness classes open to all members and a guest rate of just $1 through April 26. Stop by the front desk to pick up a class punch card and bring a buddy to try classes together while the offer lasts.
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Spring Session schedules — rec sports alteration
The YMCA House by the Side of the Road has altered rec sports schedules for the spring session because of gymnasium construction, running from April 27 to May 25, 2026. Members should check the YMCA's updated schedule for relocated or rescheduled gym based activities during that period.
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Group Fitness Punch Pass promotion
Pick up a Group Fitness Punch Pass at your local YMCA House by the Side of the Road, attend four classes, and submit your completed card by April 30, 2026 to enter a Y swag draw. Visit your branch for pricing and to collect the punch pass, or view class descriptions and schedules at the YMCA group fitness page.
