Wellness
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Light up the Night - CK Edition race
Noelle's Gift to Children brings back Light up the Night CK Edition at Mud Creek Trail on Friday, April 24, 2026 with a 1km Kids Run at 7:30 PM, a chip timed 5km Run at 7:45 PM, and a 5km Walk at 7:50 PM. The night is community focused, family friendly, and seeking volunteers, including high school students who need community involvement hours.
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Special Olympics swim meet
The YMCA House by the Side of the Road will host the annual Special Olympics swim meet in Sarnia today. Both pools will be closed to the public and members as of 10:00 AM, so parent and tot swim, recreational swim, and lane swim will not be offered after that time.
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Sports Injury Management and Performance Services
Sarnia Chiropractic and Performance Centre offers comprehensive sports injury management and performance services for athletes ranging from National Hockey League players to recreational league players. The clinic emphasizes mechanism based diagnosis, early intervention, objective functional assessment, graduated return to activity, and sport specific off season training to reduce re injury risk and improve performance. Visit their sports injury management page for full program details.
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Wellness coaching and fitness services
Dr. Hodgins Jeffrey at the Sarnia Chiropractic and Performance Centre offers wellness coaching focused on muscle building and weight loss, and the website notes hundreds of patients have trusted the practice. The clinic page also states that masks are not mandated in health care settings as of today, and patients can request a practitioner to wear a mask; visit http://sarniasportschiro.com/ for details.
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Sports injury management and athlete training services
Dr. Hodgins Jeffrey provides sports injury management focused on accurate diagnosis, early intervention, and sport specific rehabilitation for athletes from NHL players to recreational competitors. The practice emphasizes objective functional assessment, graduated return to activity plans, and off season training that pairs injury prevention with performance enhancement.
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Monday Fitness Classes
St. Clair Parkway Golf Course is offering four Monday classes on 2026-04-13, with Having A Ball Pilates led by Grace at 10:30 AM and three evening sessions with Carilyn from 5 PM to 8 PM. Each session costs $7 per class and spots are limited, call 519-867-2651 to reserve your place.
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Workout Sessions — Spring 2026
Queer and Questioning Sarnia and Rise Movement Co. are offering four evening workout sessions at Rise Movement Co. Studio on April 17, May 1, May 8, and May 22, each running 8:00 PM to 9:00 PM and priced at $10 plus tax. Sessions include Arms and Abs, two Polefit classes, and Bums and Tums; buy tickets online or email qnqsarnia@gmail.com for more information.
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Vancouver Sun Run 2026
The Vancouver Sun Run 2026 is an iconic 10K taking place on Sunday, April 19, 2026 in Vancouver. Lifemark is sponsoring the race and will host a Post Race Party booth offering recovery support and a chance to win a free massage therapy session or a massage gun. Visit the official site at https://www.vancouversunrun.com/ for full details.
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Bring A Friend Week
Rush Fitness Studio is hosting Bring A Friend Week from April 19 to April 25, 2026, for instructed classes only. It is a one week chance to bring a workout buddy and try instructor led sessions together, check the studio for class times and any registration or fees.
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Golf:Fit class
Golf:Fit at Archway Sarnia begins on April 23, 2026, led by Titleist Performance Institute Certified Golf Mobility Instructor and Registered Physiotherapist Nick Van Bilsen. The class targets swing mechanics, range of motion, power, and injury prevention, with a mandatory assessment and limited spots available; contact Archway to reserve your place.
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Babysitting Course – Register Now!
A full day Babysitting Course for ages 11 to 15 runs on April 24, 2026 from 8:30 AM to 4:30 PM at St. Clair Parkway Golf Course. The program covers child safety, basic care, and emergency handling, costs $82.50, and asks participants to bring lunch, water, snacks, a notebook, and a doll or teddy bear.
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Babysitting Course
A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.
