Wellness
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Karma Class (Mother's Day)
The Raven Heart is hosting a Mothers Day Karma Class on Sunday, May 10 at 10:00 AM, a donation based flow where all proceeds go to CMHA Lambton Kent. Register on the MINDBODY app, bring a mat and a contribution, and enjoy a community minded practice with mothers, daughters, and friends.
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Yoga For The Little Ones & Their Grown Ups
Yoga For The Little Ones & Their Grown Ups is a four week family yoga series at The Raven Heart running May 23 to June 13, meeting 11:00 AM to 12:00 PM for children ages 4 to 9 and their caregivers. The program focuses on connection, emotional regulation, and playful partner poses; register via the MINDBODY app with an investment of $80+hst per child or $20+hst for drop in sessions.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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TRX Suspension Training Workshop
A hands on TRX Suspension Training Workshop with Kathy at the YMCA House by the Side of the Road on May 9 from 1 to 3 PM. Learn TRX setup, technique, strap adjustments, and level based modifications; email anna.welten@ymcaswo.ca to reserve a spot as space is limited.
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Pickleball Open House & Info. Session
The Sarnia Golf and Curling Club is hosting a Pickleball Open House and Info Session on Saturday, May 9 from 11:00 AM to 1:00 PM. Stop by to try the courts with paddles and balls provided, meet the team, and learn about membership, league play, clinics, and pay per use options. RSVP at the provided Formsite link so the club can plan attendance.
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TRX Suspension Training Fundamentals Workshop
The YMCA House by the Side of the Road is hosting a two hour TRX Suspension Training Fundamentals Workshop on Saturday 2026-05-09 from 1:00 PM to 3:00 PM. Email anna.welten@ymcaswo.ca to register for this practical session focused on TRX setup, safety, and foundational exercises.
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Club schedule notice
Sarnia Olympic Taekwondo will be closed on Saturday, May 9 while the competitive team is away for a two day event in the USA. Friday classes are still running as scheduled, so members should attend their usual Friday sessions and expect normal operations to resume after the team returns.
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Adult Indoor Pickleball Leagues
Sarnia Golf and Curling Club is accepting registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Play weekly on four professional, climate controlled indoor courts; leagues are open to the public and new divisions were added for the 2026 season. Register online at the club's pickleball page.
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Adult Indoor Pickleball Leagues — 2026 Season
Sarnia Golf and Curling Club is taking registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Leagues use four professional, climate controlled indoor courts, are open to the public, and are filling up fast, so sign up soon to guarantee weekly play.
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Intermediate Junior Golf Program
Sarnia Golf & Curling Club opens registration for an Intermediate Junior Golf Program starting Saturday, May 16, 2026, from 10:30 AM to 12:00 PM for ages 9 to 16. Led by Chris Dickson, PGA of Canada member, the program focuses on course management, swing mechanics, and includes a 30 minute individual session; member pricing is $250 and non member pricing is $275. Register via the SGCC junior programs page.
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Girls’ Club 2026 Junior Golf Program
Sarnia Golf & Curling Club opens registration for Girls Club 2026, a Saturday program for girls ages 8 to 16 starting May 16 with sessions from 9:00 AM to 10:00 AM. Led by PGA of Canada member Chris Dickson, the program emphasizes fundamentals and team building and includes a 30 minute individual lesson; register on the SGCC junior programs page.
