Wellness
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Yoga For The Little Ones & The Grown Ups
Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.
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FREE Running Room Training Program
Running Room is offering a free training program announced today, paired with a blog that includes gear recommendations and biomechanics tips. The program is aimed at beginners and runners looking to get faster, and the blog at the provided link is the primary place for next steps and details.
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Personal training support
YMCA Jerry McCaw Family Centre offers personal training support with personalized programs, guidance, and lifestyle friendly accountability. The message invites you to chat with trainers to identify goals and build a plan that fits your routine, there is no schedule or pricing listed in the source.
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Mat & Mimosas — Sunday morning pilates flow
Mat & Mimosas at Widder Station on Sunday, March 29 offers a morning Pilates flow with a mimosa included with your ticket. The 9:00 AM class is sold out and the 10:00 AM class has limited spots, so book at widderstation.com/pilates; bring your own Pilates mat and note tickets are non refundable and non transferable.
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Mat & Mimosas
Mat and Mimosas comes to Widder Station Golf and Country Club on Sunday, March 29 with instructor Holly Barch. The 9 to 10 AM session is sold out, a new 10 to 11 AM slot is open, and tickets are $25 each including one mimosa; reserve your spot at widderstation.com/pilates.
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Spring Recreation 2026
The City of Sarnia posts its spring recreation program lineup on March 3, with a Strangway open house on March 7 from 9:30 AM to 12:00 PM. Registration opens March 17 and the season kicks off March 30, so check www.sarnia.ca/Spring2026 and plan to register early for the classes you want.
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2nd 6 week program
Rush Fitness Studio has launched its 2nd 6 week program at Lyft Gym, running through April 2 with a short break April 6 to 10. The series emphasizes progressive strength training and continuity for members, check with the studio for class times and registration.
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Babysitting Course
A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.
