Wellness
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Karma Classes (Yoga sessions)
The Raven Heart is hosting a brief summer Karma Classes series, starting with Yoga For Men with Ty on July 23 at 7:45 PM and two Sunday Yoga Flow sessions with Chloe on August 9 and August 23 at 10 AM. These donation based classes are community focused and require registration on the MINDBODY app.
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VALOR YEAR 2
Phoenix Fitness & Performance brings back VALOR YEAR 2 on Saturday, July 25 at 9:00 AM, a HERO workout supporting IVEGOTYOURBACK911 and honoring EMS, firefighters, police, and other frontline professionals. Scaling options make the workout accessible to all levels, and limited edition shirts will be sold with proceeds directed to the charity.
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Free Indoor Swim Opportunities – July 18
Because Tecumseh Pool is closed for poor air quality, the YMCA moved swim programming to Jerry McCaw Family Centre on Friday, July 18 with free Family Swim from 9:00 AM to 11:45 AM, free Open Swim from 12:00 PM to 2:45 PM, and lane swim continuing from 7:00 AM to 3:00 PM. The dedicated Adult Swim slot from 9:00 AM to 10:30 AM is cancelled, and the YMCA will announce Sunday plans after updated air quality information.
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Skills Advancement Clinics
Sarnia Golf & Curling Club is running Skills Advancement Clinics for pickleball starting Monday, July 20, 2026, with one hour sessions at 5 PM led by Certified Instructor Mike Barron. Sessions are limited to eight players, cost $25 for members or $40 for non members per session, and focus on a single skill each week such as dinking or attacking the kitchen. Sign up via the online registration link to reserve your spot.
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Learn to Run
Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.
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RAPIDS Walking Club
The RAPIDS Walking Club from Rapids Family Health Team starts Tuesday, August 4, 2026, meeting every Tuesday at 11 AM at Centennial Park, Sarnia. Sessions include a 10 minute warm up, a 30 to 40 minute walk, and a 10 minute cool down; call 519-339-8949 or visit the Registration section on the organization's website to sign the waiver and join.
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Summer Camp
Sarnia Olympic Taekwondo is taking registrations for a Summer Camp running August 10 to August 14, 2026, with about six spots remaining. Contact the organization to register and reserve your child’s spot for this focused week of martial arts and active skill building.
