Wellness

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🦯

8 week fall prevention class

🏢 In Motion Health Wellness Fitness
📍 In Motion Health Wellness Fitness

In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.

Fitness
🏃

Trail & Ale 15K run

🏢 Rayjon Share Care of Sarnia Inc.

Rayjon Share Care of Sarnia added a new 15K run to its Trail & Ale event, and early bird registration is currently open. Sign up at rayjon.org/trail-and-ale to take advantage of the promoted early bird rate.

Fitness
💪

VALOR YEAR 2

🏢 Phoenix Fitness & Performance

Phoenix Fitness & Performance brings back VALOR YEAR 2 on Saturday, July 25 at 9:00 AM, a HERO workout supporting IVEGOTYOURBACK911 and honoring EMS, firefighters, police, and other frontline professionals. Scaling options make the workout accessible to all levels, and limited edition shirts will be sold with proceeds directed to the charity.

Fitness
🏊

Tecumseh Pool closures and aquatics program relocations

🏢 City of Sarnia
📍 Tecumseh Pool; Sarnia-Lambton YMCA Jerry McCaw Family Centre, 1015 Finch Dr., Sarnia

Tecumseh Pool will be closed on 2026-07-16 because of air quality concerns, with swimming lessons moved to the Sarnia-Lambton YMCA Jerry McCaw Family Centre at 1015 Finch Dr. Aquafit at 12:15 PM will run at the Jerry McCaw centre for the regular $2 drop-in fee, while recreational swims scheduled for 1:30 PM to 3:30 PM and 6:00 PM to 8:00 PM are cancelled. The pool is operated by the YMCA of Southwestern Ontario, and residents should follow Lambton Public Health guidance.

Fitness
🏊

Tecumseh Pool operational update

🏢 YMCA House by the Side of the Road
📍 Tecumseh Pool; relocated programs at Sarnia-Lambton YMCA Jerry McCaw Family Centre, 1015 Finch Dr., Sarnia

Tecumseh Pool will be closed on July 16, 2026 due to poor air quality. Swimming lessons are relocated to Sarnia-Lambton YMCA Jerry McCaw Family Centre at 1015 Finch Dr., Aquafit runs at 12:15 PM there for a $2 drop-in fee, and recreational swim sessions at Tecumseh Pool are cancelled for the day. Contact your local YMCA branch with questions.

Fitness
🥋

Class closure and makeup session

🏢 Sarnia Olympic Taekwondo
📍 Sarnia Olympic Taekwondo

Sarnia Olympic Taekwondo closed classes on 2026-07-15 because air conditions were very poor due to wildfire smoke, and students are invited to a makeup class tomorrow, 2026-07-16, at 5:30 PM. The announcement asks students to come in for the make up session to recover today's class.

Fitness
🥌

Adult Learn Curl program & club activity announcement

🏢 Forest Curling & Social Club
📍 Forest Curling & Social Club

The Forest Curling & Social Club is asking members to submit name ideas for a new Curling Rock friend by July 17, 2026, with a fun prize of ongoing bragging rights for the winning entry. The club also announces an Adult Learn Curl program launching this fall, and registration for the 2026/27 season opens August 27, 2026. Message the club page to enter the naming contest or to get details about the learn to curl program.

Fitness
🏓

Skills Advancement Clinics

🏢 Sarnia Golf & Curling Club
📍 Sarnia Golf & Curling Club

Sarnia Golf & Curling Club is running Skills Advancement Clinics for pickleball starting Monday, July 20, 2026, with one hour sessions at 5 PM led by Certified Instructor Mike Barron. Sessions are limited to eight players, cost $25 for members or $40 for non members per session, and focus on a single skill each week such as dinking or attacking the kitchen. Sign up via the online registration link to reserve your spot.

Fitness
🚀

Learn to Run

🏢 YMCA House by the Side of the Road
📍 YMCA House by the Side of the Road

Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.

Fitness
🥋

Summer Camp

🏢 Sarnia Olympic Taekwondo
📍 Sarnia Olympic Taekwondo

Sarnia Olympic Taekwondo is taking registrations for a Summer Camp running August 10 to August 14, 2026, with about six spots remaining. Contact the organization to register and reserve your child’s spot for this focused week of martial arts and active skill building.

Fitness
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