Wellness
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Learn to Run session with Monique
A Learn to Run session with Monique begins Tuesday, May 5 at 7:00 AM at the YMCA House by the Side of the Road, focusing on strength, mobility, and safe running technique. Only two spots remain, so call 519-336-9622 to reserve your place.
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Limited-time class promotion & contest entry
Apex Dance Industry posted that there are three more days to take advantage of a limited time promotion and to get one ballot to enter to win a free dance class for a full season, implying a deadline of 2026-05-06. Act quickly and contact the studio for the exact steps to claim the offer and enter the contest.
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TRX Suspension Training Workshop
A hands on TRX Suspension Training Workshop with Kathy at the YMCA House by the Side of the Road on May 9 from 1 to 3 PM. Learn TRX setup, technique, strap adjustments, and level based modifications; email anna.welten@ymcaswo.ca to reserve a spot as space is limited.
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Adult Indoor Pickleball Leagues — 2026 Season
Sarnia Golf and Curling Club is taking registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Leagues use four professional, climate controlled indoor courts, are open to the public, and are filling up fast, so sign up soon to guarantee weekly play.
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Adult Indoor Pickleball Leagues
Sarnia Golf and Curling Club is accepting registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Play weekly on four professional, climate controlled indoor courts; leagues are open to the public and new divisions were added for the 2026 season. Register online at the club's pickleball page.
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Intermediate Junior Golf Program
Sarnia Golf & Curling Club opens registration for an Intermediate Junior Golf Program starting Saturday, May 16, 2026, from 10:30 AM to 12:00 PM for ages 9 to 16. Led by Chris Dickson, PGA of Canada member, the program focuses on course management, swing mechanics, and includes a 30 minute individual session; member pricing is $250 and non member pricing is $275. Register via the SGCC junior programs page.
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Girls’ Club 2026 Junior Golf Program
Sarnia Golf & Curling Club opens registration for Girls Club 2026, a Saturday program for girls ages 8 to 16 starting May 16 with sessions from 9:00 AM to 10:00 AM. Led by PGA of Canada member Chris Dickson, the program emphasizes fundamentals and team building and includes a 30 minute individual lesson; register on the SGCC junior programs page.
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Gym renovation closure update
YMCA House by the Side of the Road reports that Phases 1 and 2 of gym renovations are complete, and the gym will be fully closed with no programming access until May 22, 2026. The organization thanks members for their patience and looks forward to welcoming everyone back into the upgraded space.
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GLA:D Program — Education & Exercise Sessions
Archway Health and Sports is running the GLA:D program with education sessions on June 8 and June 11 from 2:30 PM to 4:00 PM, followed by recurring exercise sessions on Tuesdays and Fridays starting June 16 from 8:40 AM to 10:00 AM. Call 519-541-0394 to book, and note the program can be billed through extended health plans.
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Kids Into to Aerial Sling/Hammock
Apex Dance Industry is accepting registrations for Kids Into to Aerial Sling/Hammock, a multiweek class for ages 6 and up that runs Wednesdays at 5:00 PM from June 9 to July 28, 2026 in Sarnia. Spots are limited; visit www.apexdanceindustry.com to register and get full class details.
