Wellness
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Summer Unlimited Pass
The Raven Heart is offering a Summer Unlimited Pass for unlimited yoga from June 1 to September 7, 2026, priced at $350 plus hst with a student rate of $313 plus hst. The seasonal pass includes pop up classes and can be joined via the MINDBODY app, with current members able to pause their regular membership to move into this offering.
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3-month unlimited classes promo
Phoenix Fitness & Performance is offering a three month unlimited classes promo for $319.99, available with classes seven days a week and a free first class. The offer is open to new and existing members and enrollment is being capped before June 14, 2026, so act soon to reserve a spot.
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Learn to Play beginner Pickleball - Session 2
Sarnia Golf & Curling Club is running a four week Learn to Play beginner Pickleball Session 2 starting Monday, May 25 with one hour classes on Mondays at 6 PM. The program is open to the public and SGCC members, capped at eight players, and led by certified instructor Mike Barron in fully climate controlled indoor courts. Register online to secure a spot.
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Weekly class schedule update
The YMCA House by the Side of the Road posted a quick schedule change for this week: Group Active with Jenny meets Monday at 9:15 AM, and Total Body Conditioning with Anna meets Wednesday at 9:15 AM. Both are morning sessions at the YMCA, so plan to arrive a few minutes early to check in.
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Pravana class
Central Beauty Supply Ltd is hosting a Pravana class on 2026-05-25 at London Central Beauty with instructor @amandagdoeshair. Contact Tiffany at the shop to get class details or to book your spot for this hands on session.
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New SPIN class times poll
Rush Fitness Studio in Sarnia is asking the community to vote on new SPIN class times for summer 2026. Choose from early mornings, midday, after work, or late night to help shape the studio schedule.
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Spin Class with Kathie
Join Kathy at the St. Clair Parkway Golf Course for a one hour spin class on 2026-05-26 from 6:00 PM to 7:00 PM. Drop in for $7, or try your first class free; spots are limited so call 519-867-2651 to reserve a bike.
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Needle Piercing Training Session
Caryl Baker Visage is offering a Needle Piercing Training Session in Toronto on May 27, 2026, with jewelry and aftercare included. Appointments run about 20 to 60 minutes, are by reservation only, and require online booking at the listed link; participants must be 16 or older or accompanied by a parent or legal guardian.
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Needle Piercing Training Session
Caryl Baker Visage is offering an advanced Needle Piercing Training Session on May 27, 2026 at 160 Tycos Drive in Toronto. The certified Face Expert will guide placements for nose, tragus, flat, and helix, jewelry and aftercare are included, and appointments run about 20 to 60 minutes; booking is required online.
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Junior League
Heritage Heights G and C C is running a Junior League starting June 1, 2026 with play every Monday from 3:00 PM to 7:00 PM. Registration requires a one time league fee of $25 and a $20 golf fee per round, and more details are available at golfnorth.ca/juniors.
