Wellness
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Karma Class (Mother's Day)
The Raven Heart is hosting a Mothers Day Karma Class on Sunday, May 10 at 10:00 AM, a donation based flow where all proceeds go to CMHA Lambton Kent. Register on the MINDBODY app, bring a mat and a contribution, and enjoy a community minded practice with mothers, daughters, and friends.
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MURPH 2026
Phoenix Fitness & Performance is hosting MURPH 2026, the 4th Annual Murph Workout, on Holiday Monday, May 18 with heat times at 9:00 AM and 10:30 AM. The event is open to everyone, supports the Sarnia Humane Society, and offers partner, scaled, and bike or row substitution options; reserve your spot through Push Press or by messaging the gym.
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Yoga For The Little Ones & Their Grown Ups
Yoga For The Little Ones & Their Grown Ups is a four week family yoga series at The Raven Heart running May 23 to June 13, meeting 11:00 AM to 12:00 PM for children ages 4 to 9 and their caregivers. The program focuses on connection, emotional regulation, and playful partner poses; register via the MINDBODY app with an investment of $80+hst per child or $20+hst for drop in sessions.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Training camp sparring sessions
Sarnia Olympic Taekwondo ran Day 1 of a large training camp on 2026-05-09 with over 150 athletes, each completing about 30 morning sparring rounds and another session planned after lunch. The camp continues into 2026-05-10 with KPNP test matches scheduled the next day.
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Adult Indoor Pickleball Leagues — 2026 Season
Sarnia Golf and Curling Club is taking registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Leagues use four professional, climate controlled indoor courts, are open to the public, and are filling up fast, so sign up soon to guarantee weekly play.
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Adult Indoor Pickleball Leagues
Sarnia Golf and Curling Club is accepting registrations for Adult Indoor Pickleball Leagues running May 11 to September 26, 2026, at a season rate of $175 plus HST per person per league. Play weekly on four professional, climate controlled indoor courts; leagues are open to the public and new divisions were added for the 2026 season. Register online at the club's pickleball page.
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Intermediate Junior Golf Program
Sarnia Golf & Curling Club opens registration for an Intermediate Junior Golf Program starting Saturday, May 16, 2026, from 10:30 AM to 12:00 PM for ages 9 to 16. Led by Chris Dickson, PGA of Canada member, the program focuses on course management, swing mechanics, and includes a 30 minute individual session; member pricing is $250 and non member pricing is $275. Register via the SGCC junior programs page.
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Girls’ Club 2026 Junior Golf Program
Sarnia Golf & Curling Club opens registration for Girls Club 2026, a Saturday program for girls ages 8 to 16 starting May 16 with sessions from 9:00 AM to 10:00 AM. Led by PGA of Canada member Chris Dickson, the program emphasizes fundamentals and team building and includes a 30 minute individual lesson; register on the SGCC junior programs page.
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Gym renovation closure update
YMCA House by the Side of the Road reports that Phases 1 and 2 of gym renovations are complete, and the gym will be fully closed with no programming access until May 22, 2026. The organization thanks members for their patience and looks forward to welcoming everyone back into the upgraded space.
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Pravana class
Central Beauty Supply Ltd is hosting a Pravana class on 2026-05-25 at London Central Beauty with instructor @amandagdoeshair. Contact Tiffany at the shop to get class details or to book your spot for this hands on session.
