Wellness
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Strength training for bone health
Ironworks Health and Wellness Centre recommends sensible, consistent strength training to support bone density and posture, especially for people concerned about osteoporosis prevention. The post encourages curious members to stop by the front desk for a safe, personalized starting plan at the Sarnia and Point Edward locations.
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March Break Camp 2026
Join the March Break Camp 2026 for an exciting week of activities and fun from March 16–20, 2026, at BGC Sarnia-Lambton, designed for kids aged 4-12.
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MARCH BREAK KIDS CAMP
Phoenix Fitness & Performance is hosting a March Break Kids Camp for ages 9 and up from March 16 to March 20, with activities starting at 9:00 AM daily. Choose a full week for $75 plus HST or drop in for $20 per day; spots are limited so message the gym to register.
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Monique — Group Fitness Instructor
Monique, a group fitness instructor at the YMCA Jerry McCaw Family Centre, teaches Chair Fit on Wednesday mornings and will launch a Learn to Run program today. Chair Fit emphasizes accessible strength and mobility work, while the Learn to Run is aimed at beginners and returning runners; contact the YMCA Jerry McCaw Family Centre for exact times and registration.
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Line Dancing class cancellation
The YMCA Jerry McCaw Family Centre has cancelled the line dancing class today that was scheduled for 5:30 PM. The notice thanks attendees for understanding and invites participants to return the following week; no makeup policy or contact details were provided.
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Pole Basics Class
Queer and Questioning Sarnia and Rise Movement Co are offering a beginner friendly Pole Basics Class on March 13 at 6 PM, a one hour session with limited spots. Tickets are available through the TicketTailor event page, so reserve your spot early and check the organizer's calendar for venue details.
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Swimming Lessons & Parent & Tot Classes Registration
Pathways Health Centre For Children opens registration for Swimming Lessons and Parent and Tot Classes on March 15, 2026 at 9:00 AM. Review class times and prerequisites via the Pathways Pool page and use the Amilia registration link to sign up when registration opens.
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Spring 2026 recreation programs
City of Sarnia posted its Spring 2026 recreation schedule with over 85 programs. Preview offerings at the Strangway Centre open house on March 7 from 9:30 AM to 12:00 PM, then register starting March 17 online at www.sarnia.ca/RecRegistration, by phone at 519-332-0656, or in person at Strangway Centre or City Hall.
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Golf club fitting session
Heritage Heights G and C C is hosting a Titleist golf club fitting session on March 20, 2026, covering wedges, irons, woods, hybrids, and driver. Only six spots remain, so email psmanager.kingswellglen@golfnorth.ca to reserve your place and get personalized equipment recommendations.
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Colour belt test
Sarnia Olympic Taekwondo will hold a Colour belt test on Saturday, March 21, 2026; students who register for the March Break Camp and meet eligibility will have the testing fee included. Camp spaces are limited, so contact the club to enroll and confirm eligibility and the exact test time.
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Belt Testing & Tournament Attendance Reminder
Sarnia Olympic Taekwondo will hold Belt Testing on March 21, 2026; write your name on the dojo white board to be evaluated for participation. The club is attending the US Open G2 in Las Vegas this week, and all regular sessions continue except Friday's classes, so check with instructors about availability.
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Ironworks Gym Lifting Event
Pathways Health Centre For Children invites everyone to attend and cheer at the Ironworks Gym Lifting Event on March 21, 2026, honoring 25 years of partnership with Ironworks Health and Wellness. The notice welcomes public spectating but does not include event times or ticket details, so check with the organizer or venue before you go.