Wellness
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Community Activities for Wellness
Engage in community activities for wellness with the Alzheimer Society of Sarnia-Lambton, featuring swimming, kayaking, Taoist Tai Chi, and Drum Fit to promote health and socialization.
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Building Lasting Fitness Habits
Join Ironworks Health and Wellness in Sarnia for Building Lasting Fitness Habits, focusing on sustainable fitness and mental health.
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Kids Yoga
Join The Raven Heart for Kids Yoga classes starting January 24, 2026, led by certified teacher Ingrid Parrott, designed for ages 4-7 and 8+.
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Ageless Abilities Winter Session Registration
Registration for the Ageless Abilities Winter Session at Bluewater Gymnastics Club is now open, focusing on improving balance, strength, and confidence.
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Free Run Club
Join the Free Run Club hosted by Running Room every Wednesday and select Sundays to make new friends and achieve your fitness goals in a supportive environment.
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Adult Recreational TKD & Fitness Classes
Adult Recreational TKD & Fitness classes begin this Friday at 5:30 PM at Sarnia Olympic Taekwondo, welcoming beginner adults to enhance their health and happiness.
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Shoe Care Instructions for Curling
Learn essential shoe care instructions for curling to enhance your performance and maintain your equipment.
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Posture Improvement through Massage Therapy
Massage therapy can significantly aid in improving posture by alleviating tension and supporting healthier movement, making it a great option for those looking to enhance their posture this year.
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Free Class Offer at Rush Fitness Studio
Rush Fitness Studio is offering a free class for new members, inviting you to bring a friend and experience their fitness community.
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Students Returning to Taekwondo Classes
Students are returning to Taekwondo classes at Sarnia Olympic Taekwondo, bringing excitement and community spirit after the holidays.
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Senior & U18 Indoor Rugby Training
Join the Sarnia Saints Rugby Club for Senior & U18 Indoor Rugby Training at Pitch Indoor Turf from January 23 to March 27, 2026, every Friday from 7:30 PM to 9:30 PM. Registration is required.