Wellness
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The Foundations Workshop
Join Crystal and Ashley on Wednesday, April 22 at The Raven Heart for The Foundations Workshop, a beginner friendly yoga session focused on poses, transitions, modifications, and prop use. Register on the MINDBODY app to secure a spot in this supportive class designed to build confidence in your practice.
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Light up the Night - CK Edition race
Noelle's Gift to Children brings back Light up the Night CK Edition at Mud Creek Trail on Friday, April 24, 2026 with a 1km Kids Run at 7:30 PM, a chip timed 5km Run at 7:45 PM, and a 5km Walk at 7:50 PM. The night is community focused, family friendly, and seeking volunteers, including high school students who need community involvement hours.
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Summer Camp Registration
St. Clair Township Summer Camp registration is open for programs at the Courtright Friendship Club, 1533 Fourth St., Courtright ON, with rates of $48.50 per day, $206.13 per week, or $1,709.63 for the full summer. The camp features themed weeks including Memory Making, Rise of the Heroes, and Colour Your World, and offers before and after care; families are encouraged to register soon because spots fill quickly.
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Free Run Club
Join the Running Room Free Run Club for weekly group runs every Wednesday, with additional Sunday meetups at select locations today. This free community program welcomes runners of all levels and focuses on motivation, company, and fun; check the link for meeting spots and route details.
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Pop-Up Core & Stretch (replacement class)
On today the YMCA House by the Side of the Road canceled the 10:45 AM Aquafit class due to a pool closure and offered a Pop Up Core and Stretch class at 10:45 AM as a same time replacement. The announcement was published by the YMCA on today.
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Spin tonight
Rush Fitness Studio posted a same day invite to "Spin tonight" with instructor @kklomps and only three bikes available, so sign up online or in the studio app to reserve a spot today. This small capacity class is best for riders who can register quickly and prefer an intimate studio setting.
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Lap pool closure update
Today the YMCA House by the Side of the Road posted that the lap pool must remain closed while staff work on repairs; the leisure pool is open for use. The notice includes a reported time of 5:30 AM and says the YMCA will update members when the lap pool can reopen.
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Aquafit class update
The YMCA House by the Side of the Road reports Aquafit instructors are affected because the main pool is closed, and staff say they hope to have classes back tomorrow. Participants are asked to stay tuned for updates from the facility.
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Workout Sessions — Spring 2026
Queer and Questioning Sarnia and Rise Movement Co. are offering four evening workout sessions at Rise Movement Co. Studio on April 17, May 1, May 8, and May 22, each running 8:00 PM to 9:00 PM and priced at $10 plus tax. Sessions include Arms and Abs, two Polefit classes, and Bums and Tums; buy tickets online or email qnqsarnia@gmail.com for more information.
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Fitness and Pole Classes with Rise Movement Co
Queer and Questioning Sarnia is hosting evening fitness and pole classes with Rise Movement Co on April 17, May 1, May 8, and May 22, each session running 8:00 PM to 9:00 PM. Classes are $10 plus tax per session and you can register for individual dates using the listed ticket link, so you can try a single class or attend multiple sessions.
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Vancouver Sun Run 2026
The Vancouver Sun Run 2026 is an iconic 10K taking place on Sunday, April 19, 2026 in Vancouver. Lifemark is sponsoring the race and will host a Post Race Party booth offering recovery support and a chance to win a free massage therapy session or a massage gun. Visit the official site at https://www.vancouversunrun.com/ for full details.
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Bring A Friend Week
Rush Fitness Studio is hosting Bring A Friend Week from April 19 to April 25, 2026, for instructed classes only. It is a one week chance to bring a workout buddy and try instructor led sessions together, check the studio for class times and any registration or fees.
