Wellness

Explore what's popular within Wellness

🚀

Pilates & Shuffle Dancing in the Greenhouse

🏢 DeGroot's Nurseries
📍 Greenhouse, DeGroot's Nurseries

DeGroot's Nurseries is offering Pilates at 10:45 AM and Shuffle Dance at 11:45 AM in their greenhouse today. Each class costs $12, or join both for $20, and pre registration is required via the event page. This combination gives you mindful core work and upbeat dance in a plant filled setting.

Fitness
🎉

March Break Camp 2026

🏢 BGC Sarnia-Lambton
📍 180 College Ave N

Join the March Break Camp 2026 for an exciting week of activities and fun from March 16–20, 2026, at BGC Sarnia-Lambton, designed for kids aged 4-12.

Fitness
🚀

Yoga at the Brewery

🏢 Stonepicker Brewing Company Inc.

Yoga at the Brewery with @adinalee17 is a one hour all levels flow at Stonepicker Brewing Company Inc. today at 10:30 AM, priced at $20 which includes the class and a glass of beer. DM to reserve your spot, bring a mat, and feel free to take a can to go if you cannot stay after class.

Fitness
💪

Crush the Rush

🏢 Rush Fitness Studio
📍 Rush Fitness Studio

Rush Fitness Studio invites women to "Crush the Rush," a celebratory group workout in support of International Women's Day, with sessions on Saturday and today. The studio asks participants to wear pink and to join the community for energetic, feel good classes hosted by Rush Fitness Studio.

Fitness
🚀

2026 Summer Solstice 5K

🏢 Running Room

Running Room is hosting today, a sunset 5 kilometer event where participants receive HOKA Rincon 4 shoes and a finisher medal. Shoe sizes are limited, so sign up early via the registration link to confirm date, time, and location details.

Fitness
🐶

Puppy Socials

🏢 Fox and Hound Canine Retreat
📍 F&H Indoor play space, 2437 Michigan Line, Brights Grove ON

Fox and Hound Canine Retreat is hosting Puppy Socials on Sunday, March 8 from 9 to 11 AM at their indoor play space in Brights Grove for puppies four to six months old. The $10 drop in session requires a third DHPP booster and Bordetella, and first timers should bring vaccination records so staff can set up a profile.

Fitness
💃

Pole Basics Class

🏢 Queer and Questioning Sarnia

Queer and Questioning Sarnia and Rise Movement Co are offering a beginner friendly Pole Basics Class on March 13 at 6 PM, a one hour session with limited spots. Tickets are available through the TicketTailor event page, so reserve your spot early and check the organizer's calendar for venue details.

Fitness
🏃

Spring 2026 recreation programs

🏢 City of Sarnia
📍 Strangway Centre, Sarnia

City of Sarnia posted its Spring 2026 recreation schedule with over 85 programs. Preview offerings at the Strangway Centre open house on March 7 from 9:30 AM to 12:00 PM, then register starting March 17 online at www.sarnia.ca/RecRegistration, by phone at 519-332-0656, or in person at Strangway Centre or City Hall.

Fitness
🚀

Ironworks Gym Lifting Event

🏢 Pathways Health Centre For Children
📍 Ironworks Gym

Pathways Health Centre For Children invites everyone to attend and cheer at the Ironworks Gym Lifting Event on March 21, 2026, honoring 25 years of partnership with Ironworks Health and Wellness. The notice welcomes public spectating but does not include event times or ticket details, so check with the organizer or venue before you go.

Fitness
🥋

Belt Testing & Tournament Attendance Reminder

🏢 Sarnia Olympic Taekwondo

Sarnia Olympic Taekwondo will hold Belt Testing on March 21, 2026; write your name on the dojo white board to be evaluated for participation. The club is attending the US Open G2 in Las Vegas this week, and all regular sessions continue except Friday's classes, so check with instructors about availability.

Fitness
🥋

Colour belt test

🏢 Sarnia Olympic Taekwondo
📍 Sarnia

Sarnia Olympic Taekwondo will hold a Colour belt test on Saturday, March 21, 2026; students who register for the March Break Camp and meet eligibility will have the testing fee included. Camp spaces are limited, so contact the club to enroll and confirm eligibility and the exact test time.

Fitness
🌷

Spring Recreation 2026

🏢 City of Sarnia
📍 Sarnia

The City of Sarnia posts its spring recreation program lineup on March 3, with a Strangway open house on March 7 from 9:30 AM to 12:00 PM. Registration opens March 17 and the season kicks off March 30, so check www.sarnia.ca/Spring2026 and plan to register early for the classes you want.

Fitness