Wellness
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Final two weeks of classes and studio transition
The Raven Heart is hosting its final two weeks of weekly classes as it prepares to relocate after five years, offering a $50 + HST practice rate and 30% off retail including three final hoodies. Notable dates include Yoga for Men on September 17 at 8:00 PM and a Fall Equinox Celebration on September 19, with treatments available through September 23 and November bookings opening via the MINDBODY app.
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Free friend class for current athletes
Bluewater Cheer Athletics is offering current athletes a free friend class for ages 6 to 12 on September 18, 2026. Athletes must register on Amilia under Recreational Cheer to reserve spots, making this an easy way to introduce a friend to the program.
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Saturday class start date update
Sarnia Olympic Taekwondo announced that Saturday classes will begin next weekend, on September 19, 2026. The short note from Mark also says he will see everyone back on the mats Monday, indicating weekday classes continue as usual.
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The Sunday Exhale
The Sunday Exhale is a restorative chair yoga session with Lise at The Loft, focusing on grounding and accessible strength using chairs and other props. It meets Sundays at 10:30 AM above the Ironworks Health and Wellness centre, with private and group lessons available for learners seeking extra support.
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Final Swing Week / Fall Schedule Announcement
The YMCA House by the Side of the Road is finishing its modified Swing Week programming and will begin the full Fall Schedule on September 21, 2026. Fitness and Aquatics schedules are updated for the transition, and the YMCA Swim Admission Policy remains in effect for all pool programming. Check the Y's posted schedules for times and session details.
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Autumn class schedule & workshops (Mindful movement series)
L.A. Mindful Living launches a full autumn schedule at Ironworks Health and Wellness starting September 14, with weekly classes from mindful mobility to somatic flow and pop ups on September 12 to 20. A paid Autumn Equinox Celebration workshop is scheduled for September 22, registration via etrans and email lamindfulliving@gmail.com. All classes include breathwork, meditation, and options for beginners.
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Alex preparing for Brazil Para Open
Alex from Sarnia Olympic Taekwondo is preparing to compete at the Brazil Para Open, with the event inferred to fall two weeks after the September 8, 2026 publication date, on September 22. Expect final tune up training, team travel coordination, and competitive para taekwondo matches in Brazil.
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27th Annual Golf Tournament
The Greek Canadian Community of Sarnia is hosting its 27th Annual Golf Tournament at Richmond Hill Golf Club on September 23, 2026. Visit the organization's event page for ticketing and full event details, including participation and schedule information.
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Light Up the Night for Noelle
Light Up the Night for Noelle is a community evening of wellness at Canatara Park in Sarnia on Saturday, September 26, 2026, featuring 10K and 5K races plus a 1K Kids Race. Early registration rewards include a free event t shirt for sign ups before September 9 and 10 percent off for groups of three or more. The event is hosted by Colonel Cameron Public School to celebrate community, fitness, and the legacy of Noelle Paquette.
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Jordan’s Run the Runway
Jordan's Run the Runway is a community 5K from the YMCA House by the Side of the Road supporting YMCA camps and services in Sarnia-Lambton. The event is about one month after the September 2 publication date, with registration open at the YMCA event page.
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Public Skate Saturdays
Township of Warwick announces Public Skate Saturdays start October 3, 2026 at 2:30 PM as part of its Parks and Recreation Program Schedule. This community public skate session offers a weekend opportunity to get active and enjoy local recreational programming.
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Learn to Curl / Registration for Little Rockers & Junior Programs
Forest Curling & Social Club is open for Learn to Curl signups and registrations for Little Rockers (ages 5 to 11), Junior (ages 12 to 21), and many adult leagues. Register online at https://forestcurling.ca/signup.php before the October 5, 2026 deadline to secure your spot.
