Wellness

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Yoga For The Little Ones & The Grown Ups

🏢 The Raven Heart
📍 The Raven Heart

Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.

Fitness
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Jenn returning — schedule appointment

🏢 In Motion Health Wellness Fitness
📍 Sarnia

In Motion announced that Jenn will be returning on Monday, April 6, 2026, and clients can call or schedule online at sarniainmotion.ca. The brief notice lists clinic service tags like physiotherapy and personal training, so check the booking page for available appointment times and intake details.

Fitness
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Mat & Mimosas — Sunday morning pilates flow

🏢 Widder Station Golf & Country Club
📍 Widder Station Golf & Country Club

Mat & Mimosas at Widder Station on today offers a morning Pilates flow with a mimosa included with your ticket. The 9:00 AM class is sold out and the 10:00 AM class has limited spots, so book at widderstation.com/pilates; bring your own Pilates mat and note tickets are non refundable and non transferable.

Fitness
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Mat & Mimosas

🏢 Widder Station Golf & Country Club
📍 Widder Station Golf & Country Club

Mat and Mimosas comes to Widder Station Golf and Country Club today with instructor Holly Barch. The 9 to 10 AM session is sold out, a new 10 to 11 AM slot is open, and tickets are $25 each including one mimosa; reserve your spot at widderstation.com/pilates.

Fitness
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Group Power (MOSSA) April release

🏢 YMCA Jerry McCaw Family Centre
📍 YMCA Jerry McCaw Family Centre

YMCA Jerry McCaw Family Centre is previewing the MOSSA Group Power April release, promising new tracks, more energy, and a full-body strength workout. The post notes Group Power runs four times a week, but specific class times, instructors, and pricing are not provided in the Original Content.

Fitness
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Spring Recreation 2026

🏢 City of Sarnia
📍 Sarnia

The City of Sarnia posts its spring recreation program lineup on March 3, with a Strangway open house on March 7 from 9:30 AM to 12:00 PM. Registration opens March 17 and the season kicks off March 30, so check www.sarnia.ca/Spring2026 and plan to register early for the classes you want.

Fitness
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April Pop-Up Classes

🏢 YMCA Jerry McCaw Family Centre
📍 YMCA Jerry McCaw Family Centre

The YMCA Jerry McCaw Family Centre is running April Pop Up Classes, kicking off with Spin with Anne on Wednesday, April 1 at 9:15 AM. The month long series promises fresh workouts, big beats, and limited spots, so plan to register soon.

Fitness
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2nd 6 week program

🏢 Rush Fitness Studio
📍 Lyft Gym

Rush Fitness Studio has launched its 2nd 6 week program at Lyft Gym, running through April 2 with a short break April 6 to 10. The series emphasizes progressive strength training and continuity for members, check with the studio for class times and registration.

Fitness
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Yoga class at the brewery

🏢 Stonepicker Brewing Company Inc.
📍 Stonepicker Brewing Company Inc.

Stonepicker Brewing Company Inc. is hosting a brewery yoga class with instructor @adinalee17 on April 4 at 10:30 AM. The class costs $20 which includes a beer, spots are limited, and the post asks attendees to DM to reserve their place.

Fitness
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Babysitting Course

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.

Fitness
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Upcoming club events

🏢 Sarnia Olympic Taekwondo
📍 Grand Haven, Michigan; Brampton, Ontario; Saline, Michigan

Sarnia Olympic Taekwondo posted three upcoming opportunities: an Olympic Coach Juan Moreno Seminar on April 25 in Grand Haven, a Son's Tournament for Grassroots and Colour Belt competitors on May 9 in Brampton, and a GTU Training Camp on May 10 in Saline. The club asks interested people to inquire at the club or send a direct message for registration details and times.

Fitness
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