Wellness

Explore what's popular within Wellness

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Home Alone Plus First Aid course

🏢 BGC Sarnia-Lambton
📍 180 College Ave N

BGC Sarnia-Lambton runs a popular Home Alone Plus First Aid course for kids aged 10 and up on April 24, 2026, from 9:00 AM to 1:00 PM at 180 College Ave N. The half day program costs $45 and covers basic first aid, safety planning, and confidence building; register online via the Amilia link to reserve a spot.

Fitness
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Light up the Night - CK Edition race

🏢 Noelle's Gift to Children
📍 Mud Creek Trail, Chatham

Noelle's Gift to Children brings back Light up the Night CK Edition at Mud Creek Trail on Friday, April 24, 2026 with a 1km Kids Run at 7:30 PM, a chip timed 5km Run at 7:45 PM, and a 5km Walk at 7:50 PM. The night is community focused, family friendly, and seeking volunteers, including high school students who need community involvement hours.

Fitness
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Deep Rest & Regulation: Yoga for Emotional Balance

🏢 Wander Within Yoga & Wellness

Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.

Fitness
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Golf:Fit class

🏢 Archway Health and Sports
📍 Archway Sarnia, 1679 London Line

Golf:Fit at Archway Sarnia begins today, led by Titleist Performance Institute Certified Golf Mobility Instructor and Registered Physiotherapist Nick Van Bilsen. The class targets swing mechanics, range of motion, power, and injury prevention, with a mandatory assessment and limited spots available; contact Archway to reserve your place.

Fitness
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Family Shinny Hockey

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

Family Shinny Hockey at St. Clair Parkway Golf Course is a one hour pick up session for kids ages 6 to 12 with a supervising adult, happening Friday, April 24 at 11:00 AM. Registration is required, it costs $5 per person, and you can sign up online or call 519-867-2651 to reserve a spot.

Fitness
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Babysitting Course – Register Now!

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

A full day Babysitting Course for ages 11 to 15 runs on April 24, 2026 from 8:30 AM to 4:30 PM at St. Clair Parkway Golf Course. The program covers child safety, basic care, and emergency handling, costs $82.50, and asks participants to bring lunch, water, snacks, a notebook, and a doll or teddy bear.

Fitness
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PD Day Camp

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

St. Clair Parkway Golf Course is hosting a one day PD Day Camp on April 24, 2026 with sports, group games, creative activities, and supervised staff. The camp costs $48.50 and has limited spots, so organizers recommend registering early.

Fitness
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Babysitting Course

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.

Fitness
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Family Shinny Hockey

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

Family Shinny Hockey at St. Clair Parkway Golf Course is a one hour casual session for children ages 6 to 12 with supervising adults on Friday, April 24 at 11:00 AM. The session welcomes all skill levels and costs $5 per person, offering an easy, family friendly way to get ice time and practice together.

Fitness
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PD Day Camp (April 24, 2026)

🏢 St. Clair Parkway Golf Course
📍 St. Clair Parkway Golf Course

St. Clair Parkway Golf Course is hosting a PD Day Camp on Friday, April 24, 2026, offering a full day of active play, creative activities, and supervised fun for kids for $48.50. The camp emphasizes organized games and social time led by experienced staff, and spots are limited so early registration is encouraged.

Fitness
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Training seminar with Coach Juan Moreno

🏢 Sarnia Olympic Taekwondo
📍 Michigan

Sarnia Olympic Taekwondo will attend a seminar in Michigan this weekend led by Coach Juan Moreno, a three time Olympian and two time Olympic medalist who has coached USA Olympic teams and currently coaches Brazil. The session promises elite technical coaching and tactical guidance aimed at athletes looking to raise their competitive level.

Fitness

Weekly Community Sports Programs

🏢 Sarnia Muslim Association
📍 High Park PS; Nature Way Trail on Modeland Road; masjid green space

Join Sarnia Muslim Association for weekly community sports at High Park Public School with Tuesdays and Thursdays at 7:30 PM and Wednesdays at 5:30 PM. This week includes a Sarnians4Palestine Jumuah Bake Sale on April 24 and an Earth Day Community Cleanup with pizza on April 25 at Nature Way Trail and the masjid green space, with Jumuah Lunch boxes priced at $10 each.

Fitness
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