Wellness
Explore what's popular within Wellness
BGC Making Waves Cruise
BGC Making Waves Cruise sets sail from the Sarnia Waterfront on July 30, 2026 with DJ Fabien Jagoo, sunset views, and dancing, all to benefit local children and youth. Tickets are $35, the event is 19 plus, boarding begins at 6:30 PM and the cruise runs from 7 to 10 PM, cash only on board.
Share Update
Civic Holiday schedule change
Ironworks Health and Wellness Centre will close its office and cancel all fitness and yoga classes for Civic Holiday on Monday, August 3, 2026. Regular hours and all classes will resume on Tuesday, August 4, 2026, so members can enjoy the long weekend and return to their usual schedule the next day.
Share Update
Pop-Up Centergy class
Try a Pop Up Centergy class at the Jerry McCaw Family Centre on Friday, July 31 at 10:30 AM, led by Jenny and hosted by the YMCA House by the Side of the Road. Centergy mixes yoga and Pilates inspired movement for mobility, balance, and core strength, and this pop up is an early look ahead of a full launch in September.
Share Update
Siren Section Skateboarding demonstration and lessons
Siren Section Skateboarding will offer demonstrations and hands on lessons at Captain Kidd Days in Corunna on Sunday, August 2, 2026 from 11 AM to 3 PM, with loaner boards and pads available. The appearance is presented with support from Slater Wealth Management and follows a recent successful Skate Jam showing.
Share Update
Community athletic show — Bluewater Boxing Club
Captain Kidd Days invites the community to watch a live athletic show by Bluewater Boxing Club on Sunday, August 2 at 6:00 PM, promoted with hashtag #CKD. The post thanks volunteers from the club for installing a fence quickly, and encourages neighbors to come out for an evening of local sports and community spirit.
Share Update
Learn to Run
Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.
Share Update
RAPIDS Walking Club
The RAPIDS Walking Club from Rapids Family Health Team starts Tuesday, August 4, 2026, meeting every Tuesday at 11 AM at Centennial Park, Sarnia. Sessions include a 10 minute warm up, a 30 to 40 minute walk, and a 10 minute cool down; call 519-339-8949 or visit the Registration section on the organization's website to sign the waiver and join.
Share Update
Gellyball Open Plays
Valley Axe is hosting drop in Gellyball Open Plays on August 5 during The Big Squeeze and again on August 16, plus a Foam Cannon Slip n Slide backyard party on August 30. Gellyball costs $5 per player and includes one hopper of ammo, the foam party is $10 per person, and all activities are open to ages 6 and up with no reservations required.
Share Update
2026 Taekwondo Summer Camp
Sarnia Olympic Taekwondo is running a five day Taekwondo Summer Camp from August 10 to August 14, 2026, with daily hours from 9 AM to 3 PM and drop off at 8:30 AM. The camp includes two martial arts classes per day, games, and leadership and team building activities, and is open to both club members and non members with five spots left.
Share Update
Summer Camp
Sarnia Olympic Taekwondo is taking registrations for a Summer Camp running August 10 to August 14, 2026, with about six spots remaining. Contact the organization to register and reserve your child’s spot for this focused week of martial arts and active skill building.
Share Update
All Sorts of Sports: Youth Challenges
All Sorts of Sports: Youth Challenges at YMCA House by the Side of the Road runs twice weekly through August 28, 2026, with outdoor sessions on Tuesdays from 6 to 7 PM and indoor sessions on Fridays from 7 to 8:30 PM. Open to youth 12 and up, the program focuses on teamwork, leadership, and decision making through obstacle courses and games. Email Nikki at nikki.jackson@ymcaswo.ca for questions or interest.
Share Update
Youth Games Night
Youth Games Night at JMFC YMCA runs Friday evenings from 6 to 7 PM for ages 12 and up, and continues through August 28. Expect board games, team challenges, and a welcoming hour to meet friends; contact Nikki at nikki.jackson@ymcaswo.ca for questions.
