Wellness
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Ironworks Health and Wellness Centre services and facilities
Ironworks Health and Wellness Centre in Sarnia-Lambton offers two floors of gym space, coaches for all abilities, restorative yoga, group fitness, nutrition and mental health support, plus stroke rehab and injury recovery programs. The centre has been serving the community since 1985, combining fitness and therapeutic services for every stage of health.
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Registered massage therapy with Cam
Cam starts offering registered massage therapy at In Motion Health Wellness Fitness beginning Saturday, September 26, 2026, with appointments every Saturday from 10 AM to 5 PM. Call 519 542 6060 to book, and note the practice supports extended health benefits billing, WSIB, and MVA related care.
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Kid Food Nation Sarnia-Lambton-Bkejwanong
Kid Food Nation in Sarnia-Lambton-Bkejwanong is an eight week, hands on cooking program for ages 7 to 12 running Tuesdays from October 6 to November 24, 2026, with registration open and a fee of $75. Sign up via the Amilia registration link or email skiernan@bgcsarnia.com for questions.
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Shores indoor walking track hours (fall/winter)
The Shores indoor walking track is on fall and winter hours, open Monday to Friday from 6:00 AM to 11:00 PM with YMCA access required before 8:00 AM, and open Saturday and Sunday from 8:00 AM to 11:00 PM. Elevator access is available, and arena staff can assist when the YMCA is closed; hours may differ on some statutory holidays.
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Client half marathon completion
Motion Kitchener celebrated client Michael for completing a half marathon, noting their team modified his equipment to meet his unique needs and that Motion sponsors Michael and his mother. The post recognizes determination and perseverance, and highlights adaptive sports support at Motion Kitchener.
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F&H daycare starts
Fox and Hound Canine Retreat announces that F&H daycare opens at 6:00 AM on Thursday, with the splash pad on and dogs described as unhinged. It is a cheerful morning reminder to local pet owners looking for an energetic daycare slot.
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Club schedule and contact update
Sarnia Olympic Taekwondo is traveling to the Brazil Open and asks members to contact the club via WhatsApp or Messenger while staff have no roaming. All regular non competitive classes run this week except the Friday 5:30 PM adult workout which is cancelled.
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Light Up the Night for Noelle
Light Up the Night for Noelle is a community evening of wellness at Canatara Park in Sarnia on Saturday, September 26, 2026, featuring 10K and 5K races plus a 1K Kids Race. Early registration rewards include a free event t shirt for sign ups before September 9 and 10 percent off for groups of three or more. The event is hosted by Colonel Cameron Public School to celebrate community, fitness, and the legacy of Noelle Paquette.
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Jordan’s Run the Runway
Jordan's Run the Runway is a community 5K from the YMCA House by the Side of the Road supporting YMCA camps and services in Sarnia-Lambton. The event is about one month after the September 2 publication date, with registration open at the YMCA event page.
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Public Skate Saturdays
Township of Warwick announces Public Skate Saturdays start October 3, 2026 at 2:30 PM as part of its Parks and Recreation Program Schedule. This community public skate session offers a weekend opportunity to get active and enjoy local recreational programming.
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Learn to Curl / Registration for Little Rockers & Junior Programs
Forest Curling & Social Club is open for Learn to Curl signups and registrations for Little Rockers (ages 5 to 11), Junior (ages 12 to 21), and many adult leagues. Register online at https://forestcurling.ca/signup.php before the October 5, 2026 deadline to secure your spot.
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Math Group Program
Math Plus Tutors is accepting registration for a pilot Math Group Program for grades 1 to 6, with three class tiers and groups limited to 3 to 4 students. The program runs from October 13 to December 18, includes a complimentary assessment for placement, and offers a 10% discount for families enrolling two or more students.
