Wellness
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Yoga For The Little Ones & The Grown Ups
Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.
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Club open today for Poomsae / traditional classes
Sarnia Olympic Taekwondo announced the club is open today for Poomsae and traditional classes with a 9:00 AM session for White, Yellow, and Orange belts and a 10:00 AM session for Green belts and above. The instructor mentioned they have not been teaching recent Saturday sessions and is looking forward to practicing this morning; no address or registration details were included.
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Massage booking promotion
Massage Addict posted a friendly prompt today encouraging people to "book your massage today" and highlighting five benefits such as less stress, relief from aches, and deeper sleep. The short promotional post includes hashtags but does not provide pricing, schedule, or a specific address, so book directly with Massage Addict for details.
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Saturday morning Poomsae practice
Sarnia Olympic Taekwondo posted a today morning Poomsae practice for students to work on forms and timing. The listing includes no time, location, instructor, or cost, so contact Sarnia Olympic Taekwondo to confirm when and where to attend.
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Poomsae class
Sarnia Olympic Taekwondo posted about a 10:00 AM poomsae class described as practice and review, emphasizing technique work and timing. The original note does not include an explicit class date, registration information, or cost, so contact the club to confirm details.
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Mat & Mimosas
Mat and Mimosas comes to Widder Station Golf and Country Club on Sunday, March 29 with instructor Holly Barch. The 9 to 10 AM session is sold out, a new 10 to 11 AM slot is open, and tickets are $25 each including one mimosa; reserve your spot at widderstation.com/pilates.
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Mat & Mimosas — Sunday morning pilates flow
Mat & Mimosas at Widder Station on Sunday, March 29 offers a morning Pilates flow with a mimosa included with your ticket. The 9:00 AM class is sold out and the 10:00 AM class has limited spots, so book at widderstation.com/pilates; bring your own Pilates mat and note tickets are non refundable and non transferable.
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Spring Recreation 2026
The City of Sarnia posts its spring recreation program lineup on March 3, with a Strangway open house on March 7 from 9:30 AM to 12:00 PM. Registration opens March 17 and the season kicks off March 30, so check www.sarnia.ca/Spring2026 and plan to register early for the classes you want.
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2nd 6 week program
Rush Fitness Studio has launched its 2nd 6 week program at Lyft Gym, running through April 2 with a short break April 6 to 10. The series emphasizes progressive strength training and continuity for members, check with the studio for class times and registration.
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Babysitting Course
A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.
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Upcoming club events
Sarnia Olympic Taekwondo posted three upcoming opportunities: an Olympic Coach Juan Moreno Seminar on April 25 in Grand Haven, a Son's Tournament for Grassroots and Colour Belt competitors on May 9 in Brampton, and a GTU Training Camp on May 10 in Saline. The club asks interested people to inquire at the club or send a direct message for registration details and times.
