Wellness
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Off-Season Athlete Advancement Announcement
Phoenix Fitness & Performance congratulates four athletes who completed the off season and are advancing to new teams and schools. The announcement lists ashton to Gulf Coast State College, Sienna Rawana to Ontario Tech Ridgebacks WBB, maximo to Union University Men’s Soccer, and Jake Saunders to the Lake Cowichan Kraken Hockey Club.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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Aquatic Leadership
Aquatic Leadership at the YMCA builds responsibility, communication, teamwork, and confidence in and around the water, serving as a starting point for youth interested in lifeguarding and swim instruction. Visit the YMCA page at https://www.ymcaswo.ca/become-lifeguard to learn how to begin the certification and employment pathway.
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Dog socialization and group walks
Happy Dance Dog Walking runs two weekly programs to socialize dogs and get them outside. Buddies meet on Wednesday and Thursday for social time and play, while Packs meet Tuesday and Wednesday for group walks focused on sniffing and adventure. Text BUDDIES or PACK to 548-997-9305 to learn where your dog fits.
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Summer Camp Day 4
Sarnia Olympic Taekwondo posted about Summer Camp Day 4, a kids focused session that emphasizes balance, strength, and kicking chamber work in Sarnia. The social post highlights the fun challenge for kids and includes local hashtags for follow up and community engagement.
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Group Pass
Happy Dance Dog Walking is offering a weekend Group Pass and asks customers to sign up on their website by clicking the option labeled Group Pass. The post mentions this Saturday and Sunday and directs you to the site for full details and registration.
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Summer tutoring program
Sylvan Learning Ctr is highlighting summer tutoring to help students who may need extra practice before the new school year. The short prompt underscores urgency and suggests contacting the center for schedule, pricing, and enrollment details.
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Val’s health messenger tip of the day
Special Olympics shares Val's health messenger tip of the day offering practical fitness and injury prevention advice on 2026-08-13. The short, friendly guidance is meant to help you warm up smarter and protect muscles and joints during workouts.
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Kids Bowl Free at Marcin Bowl
Marcin Bowl reopens with Kids Bowl Free starting Friday, August 14, offering kids up to 15 two free games per registered child each visit during Wednesday to Saturday evening sessions from 4 to 7 PM. Online registration is required at the Kids Bowl Free link, and adults can bowl for $6 per game plus shoe rental.
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Pop-Up Group Centergy
Try a Pop Up Group Centergy class at the YMCA House by the Side of the Road on August 14 at 10:15 AM for a yoga and Pilates inspired session focused on strength, balance, and core stability. Instructors are building their Centergy experience ahead of a full program launch in September, making this a great chance to preview the offering.
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Singles Night
Singles Night at Valley Axe on August 14 brings Axe Throwing, ArcheryTime, Gellyball, Survivor Challenges, and Cornhole for ages 20 and up. The two hour event runs 7:00 PM to 9:00 PM, costs $30 per person, and requires online registration at the provided link.
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Summer Camp Fitness & Conditioning
Sarnia Olympic Taekwondo kicked off Day 1 of a Summer Camp focused on fitness and conditioning for competitive students in the week starting 2026-08-10. The camp aims to make participants faster and stronger with targeted training through the week, culminating on Friday.
