Wellness

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VALOR YEAR 2

🏢 Phoenix Fitness & Performance

Phoenix Fitness & Performance brings back VALOR YEAR 2 on Saturday, July 25 at 9:00 AM, a HERO workout supporting IVEGOTYOURBACK911 and honoring EMS, firefighters, police, and other frontline professionals. Scaling options make the workout accessible to all levels, and limited edition shirts will be sold with proceeds directed to the charity.

Fitness
🎾

Summer learning camps

🏢 St. Clair Catholic District School Board
📍 Holy Trinity

St. Clair Catholic District School Board marked the final day of three weeks of summer learning camps at Holy Trinity on 2026-07-24, combining tennis, numeracy skill building, and group activities. The program emphasized fun, social connection, and partner supported opportunities for students.

Fitness
🏊

Swim lesson programs

🏢 YMCA House by the Side of the Road

The YMCA House by the Side of the Road is promoting swim lesson programs that help children and adults build confidence and lifesaving skills while enjoying the water. Call 519-336-9622 ex 4733 or message @lifesavingsocietyon to learn which level is right for you or your child.

Fitness
🚀

Pop-Up Centergy class

🏢 YMCA House by the Side of the Road
📍 Jerry McCaw Family Centre

Try a Pop Up Centergy class at the Jerry McCaw Family Centre on Friday, July 31 at 10:30 AM, led by Jenny and hosted by the YMCA House by the Side of the Road. Centergy mixes yoga and Pilates inspired movement for mobility, balance, and core strength, and this pop up is an early look ahead of a full launch in September.

Fitness
🛹

Siren Section Skateboarding demonstration and lessons

🏢 Captain Kidd Days
📍 Corunna

Siren Section Skateboarding will offer demonstrations and hands on lessons at Captain Kidd Days in Corunna on Sunday, August 2, 2026 from 11 AM to 3 PM, with loaner boards and pads available. The appearance is presented with support from Slater Wealth Management and follows a recent successful Skate Jam showing.

Fitness
🚀

Learn to Run

🏢 YMCA House by the Side of the Road
📍 YMCA House by the Side of the Road

Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.

Fitness
🚀

RAPIDS Walking Club

🏢 Rapids Family Health Team
📍 Centennial Park, Suncor Agora Parking lot on Front Street, Sarnia

The RAPIDS Walking Club from Rapids Family Health Team starts Tuesday, August 4, 2026, meeting every Tuesday at 11 AM at Centennial Park, Sarnia. Sessions include a 10 minute warm up, a 30 to 40 minute walk, and a 10 minute cool down; call 519-339-8949 or visit the Registration section on the organization's website to sign the waiver and join.

Fitness
🔫

Gellyball Open Plays

🏢 Valley Axe
📍 Valley Axe

Valley Axe is hosting drop in Gellyball Open Plays on August 5 during The Big Squeeze and again on August 16, plus a Foam Cannon Slip n Slide backyard party on August 30. Gellyball costs $5 per player and includes one hopper of ammo, the foam party is $10 per person, and all activities are open to ages 6 and up with no reservations required.

Fitness
🥋

2026 Taekwondo Summer Camp

🏢 Sarnia Olympic Taekwondo
📍 Sarnia

Sarnia Olympic Taekwondo is running a five day Taekwondo Summer Camp from August 10 to August 14, 2026, with daily hours from 9 AM to 3 PM and drop off at 8:30 AM. The camp includes two martial arts classes per day, games, and leadership and team building activities, and is open to both club members and non members with five spots left.

Fitness
🥋

Summer Camp

🏢 Sarnia Olympic Taekwondo
📍 Sarnia Olympic Taekwondo

Sarnia Olympic Taekwondo is taking registrations for a Summer Camp running August 10 to August 14, 2026, with about six spots remaining. Contact the organization to register and reserve your child’s spot for this focused week of martial arts and active skill building.

Fitness
💦

Foam Cannon Slip 'n Slide

🏢 Valley Axe
📍 Valley Axe

Valley Axe is hosting a Foam Cannon Slip 'n Slide backyard foam party on August 30 from 2 to 4 PM for $10 per person, bring a swimsuit and towel and just drop in. The organizer also lists Gellyball Open Plays on August 5 and August 16 with $5 players fees and family friendly times.

Fitness
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