Wellness

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๐Ÿงถ

Life in Knots macrame class

๐Ÿข DeGroot's Nurseries
๐Ÿ“ DeGroot's Nurseries

Life in Knots hosts a macrame class at DeGroot's Nurseries on September 12, offering a choice of a wristlet or a macrame feather. The 1:00 PM session has many spaces while the 10:00 AM session is fully booked, register via the DeGroot's event page to secure your spot.

Fitness
๐Ÿง˜

Deep Rest & Regulation: Yoga for Emotional Balance

๐Ÿข Wander Within Yoga & Wellness
๐Ÿ“ Inner Calm

Wander Within Yoga & Wellness is offering a 14 week program, Deep Rest & Regulation: Yoga for Emotional Balance, beginning Tuesday, September 15 at Inner Calm with afternoon and evening sessions available. The course focuses on interoception and steady regulation practices over weekly classes, and registration is available at the program page.

Fitness
๐Ÿง˜

Donation-based men's yoga classes

๐Ÿข The Raven Heart
๐Ÿ“ The Raven Heart

Tyler leads two donation based yoga classes for men at The Raven Heart this September, focusing on slow movement and intentional breathing to lower stress and restore clarity. Register on the MINDBODY app or send a message, and donate what you can when you arrive.

Fitness
๐Ÿ”ฅ

September Glass Classes

๐Ÿข The ArtZ Den
๐Ÿ“ Creative Junction, 4206 Petrolia Line, Petrolia

Judy from Blackwell Glass Studio leads four hands on glass classes at Creative Junction on Thursdays, September 3, 10, 17, and 24 from 6:30 PM to 8:30 PM. Each student receives two 3 by 3 inch glass pieces, class size is capped at 12, and registration is available at creativejunction.ca for $50 per person.

Fitness
๐ŸŽณ

Kids Bowl Free

๐Ÿข Marcin Bowl
๐Ÿ“ Marcin Bowl

Marcin Bowl is offering Kids Bowl Free through September 5, 2026, with two free games per registered child Wednesday to Saturday from 4:00 PM to 7:00 PM. Online registration is required, and families only pay for shoe rental, making this an easy way to try bowling before joining the Youth Bowling Program.

Fitness
๐Ÿฅ‹

Fall Taekwondo Class Schedule

๐Ÿข Sarnia Olympic Taekwondo
๐Ÿ“ Sarnia

Sarnia Olympic Taekwondo's fall schedule takes effect on September 8, 2026, with classes most days covering traditional, fitness, and sport based Taekwondo. For help choosing the right class times or for details about class content, DM or comment and the team will reply as soon as possible.

Fitness
๐Ÿฅ‹

Fall class schedule and new belt-focused classes

๐Ÿข Sarnia Olympic Taekwondo
๐Ÿ“ Sarnia Olympic Taekwondo

Sarnia Olympic Taekwondo launches a fall schedule effective September 8, 2026, adding a white belt Friday class for testing preparation and Saturday poomsae sessions for yellow and orange belts. The update promises more classes nearly every day to help students of all ages and levels meet their training goals; reach out to the school with schedule questions.

Fitness
๐Ÿคธ

10-Week Wee-Bop & Tumble Tots and Tiny Circus sessions

๐Ÿข Apex Dance Industry
๐Ÿ“ Sarnia Ontario

Apex Dance Industry is enrolling toddlers ages 2 to 5 in 10 week Wee-Bop & Tumble Tots and Tiny Circus sessions, with prices at $200 plus HST and $225 plus HST respectively. Spaces are filling up and a trial class is scheduled for September 12; register at www.apexdanceindustry.ca to reserve a spot.

Fitness
๐ŸŽณ

Bowling League โ€” 10 Pin & 5 Pin

๐Ÿข Sarnia and District Association For Community Living
๐Ÿ“ HI-WAY BOWL

The Sarnia and District Association For Community Living is launching a community Bowling League this fall with 10 Pin play beginning Sep 12 and 5 Pin play beginning Sep 13, registration opens August 21 at 551 Exmouth. Returning bowlers get priority through September 2, payments can be made by cash, cheque, or e transfer, and organizers provided direct email contacts for general registration and passport funding support.

Fitness
๐ŸŽณ

Youth Bowling sign-ups

๐Ÿข Marcin Bowl
๐Ÿ“ Marcin Bowl

Marcin Bowl opens youth bowling registration on Saturday, August 29 and again on Saturday, September 5 from 10 AM to 1 PM, with the season starting on September 12. Stop by Marcin Bowl during one of the sign up days to enroll, whether this is your first season or you are returning.

Fitness
๐Ÿ’ƒ

Traditional Dance Groups - 2026 to 2027

๐Ÿข Greek Canadian Community of Sarnia

The Greek Canadian Community of Sarnia is offering a comprehensive Traditional Dance program for 2026 to 2027, running the week of September 14, 2026 to July 5, 2027. With roughly 33 weeks and over 35 lessons, classes serve ages 4 to 24 plus adults, include performance opportunities with a large costume collection, and require a $160 annual family membership for Cultural program registration.

Fitness
๐Ÿคธ

Season 10 studio refresh & class restart

๐Ÿข Apex Dance Industry
๐Ÿ“ Apex Dance Industry

Apex Dance Industry reopens for Season 10 with a full studio refresh and classes restarting on September 14, 2026. The update includes freshly cleaned aerial silks, inspected rigging, replaced equipment, and new wall art by @livlifepainted, and classes welcome aerialists, dancers, and preschoolers with no experience needed.

Fitness
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