Wellness
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Kids Summer Drop-Off Classes
Crock A Doodle Sarnia offers Kids Summer Drop Off Classes every Wednesday from 10:30 AM to 12:30 PM for $35 plus tax, including a pottery project, lunch, and supervision. The studio is hosting themed August sessions including Baby Prints on Pottery on Aug 11 and art classes on Aug 12, 19, and 26; register on the studio events page.
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Crock A Doodle Sarnia — Summer Art Classes & Paint Nights
Crock A Doodle Sarnia offers weekly kids summer drop off classes on Wednesdays with pottery projects, lunch, and supervision for $35 plus tax, plus themed adult paint nights on Aug 20 and Sep 26 and a family Paint With A Princess event on Sep 27. The studio is running extended summer hours through Sep 6, and you can register at the Sarnia studio events page for specific sessions.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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RAPIDS Walking Club
The Rapids Family Health Team is running the RAPIDS Walking Club every Tuesday in August at Centennial Park, meeting at the Suncor Agora Parking Lot on Front Street from 11:00 AM to 12:00 PM. Call 519-339-8949 or visit www.rapidsfhteam.ca to register and complete the waiver; sessions include warm up, a 30 to 40 minute walk, and cool down, and run rain or shine.
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Supportive Summer Footwear Guidance
Pedorthist Casey from Lifemark Richmond Oval explains why flip flops often cause foot pain and plantar fasciitis, and shows what to look for in supportive summer footwear. Watch the video for clear signs your shoes may be harming your feet and practical tips on choosing sandals that protect your arches and heels.
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One-legged squat challenge
The one-legged squat challenge from Petrolia Rehabilitation focuses on the muscles runners rely on, including hips, hamstrings, quadriceps, gluteus maximus, calves, and core. Follow the clear step by step routine and do 10 squats per leg, taking care to keep form and only perform the move if it is safe for you.
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Summer Camp
Sarnia Olympic Taekwondo posted a Summer Camp note focused on kids basic footwork, teaching changing directions while keeping foot position and inching forward and backward. The short post highlights targeted drills for young taekwondo students, and includes hashtags #tkd #taekwondo #footwork to help you find more details from the club.
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Summer Camp Day 2 Activity
Sarnia Olympic Taekwondo shared a Day 2 summer camp drill that has campers stack cones on a bag with their toes while performing slow controlled kicking extensions. The exercise emphasizes balance, precise foot placement, and deliberate kicking mechanics, useful for both camp participants and students working on control.
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Clubhouse Girls/Boys and JR high programs registration
Temple Baptist Church opened registration on 2026-08-11 for its Clubhouse Girls, Clubhouse Boys, and junior high programs. Families should contact the church for times, registration steps, fees, and program details to reserve a spot for the upcoming session.
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Zumba class cancellation
The YMCA House by the Side of the Road announced that tonight's Zumba class was cancelled on 2026-08-11 because the instructor is ill. Attendees are asked to check YMCA communications for updates and possible make up sessions.
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Kids Bowl Free at Marcin Bowl
Marcin Bowl reopens with Kids Bowl Free starting Friday, August 14, offering kids up to 15 two free games per registered child each visit during Wednesday to Saturday evening sessions from 4 to 7 PM. Online registration is required at the Kids Bowl Free link, and adults can bowl for $6 per game plus shoe rental.
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Singles Night
Singles Night at Valley Axe on August 14 brings Axe Throwing, ArcheryTime, Gellyball, Survivor Challenges, and Cornhole for ages 20 and up. The two hour event runs 7:00 PM to 9:00 PM, costs $30 per person, and requires online registration at the provided link.
