Wellness
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Student Summer Membership
Ironworks Health and Wellness Centre is launching a Student Summer Membership starting 2026-05-01 in Sarnia Lambton, and the gym asks students to stop by the front desk to enroll. The announcement emphasizes showing up and staying consistent to build long term fitness habits through the summer.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Running shoe guidance
Lifemark Pedorthist Paul Makinen outlines three shoe types to consider this season: Brooks Ghost for neutral cushioning, New Balance 860 for stability, and Altra Lone Peak for trail running. Book an appointment at a Lifemark clinic or consult a physiotherapist via the provided link to get personalized fit advice before you upgrade your shoes.
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Youth Baseball and Ball Hockey Registration
Township of Warwick is accepting registration for youth baseball and ball hockey, with online sign up at the township recreation page or in person at the Parks and Recreation Office inside the ELCC during weekday hours. Programs cover multiple age divisions, full league and equipment details are on the website, and ball hockey players must wear CSA approved helmets with full face cages and hockey gloves.
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Group Fitness Punch Pass promotion
Pick up a Group Fitness Punch Pass at your local YMCA House by the Side of the Road, attend four classes, and submit your completed card by April 30, 2026 to enter a Y swag draw. Visit your branch for pricing and to collect the punch pass, or view class descriptions and schedules at the YMCA group fitness page.
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Free class promotion
Rush Fitness Studio is inviting locals to try a free class as a spring promotion, published on 2026-04-30. It is an easy, no cost way to sample the studio atmosphere and meet instructors before committing to a membership.
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Indoor track walking
North Lambton Community Health Centre says today is the last month of indoor track walking at The Shores Recreation Centre. This brief invitation encourages low impact, accessible walking sessions for community members; no times or fees were shared so contact the organization or venue for details.
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Taekwondo class (7:30, ages 11+)
Sarnia Olympic Taekwondo shared a 7:30 class for ages 11 and up, with instructor Anna demonstrating drills called Cut and Apbal. The brief post includes local hashtags to help students find more practice clips and updates from the Sarnia dojo.
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Rise Movement Co. fitness sessions
Rise Movement Co. runs a short evening fitness series through Queer and Questioning Sarnia with sessions on 2026-04-17, 2026-05-01, 2026-05-08, and 2026-05-22. Classes run 8:00 PM to 9:00 PM and cost $10 plus tax each, with limited spots and registration open up to event start; secure your spot via the ticket link.
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Magic Craft Class for Kids
Kait Lorantfy Tattoos and Fine Art is offering a Magic Craft Class for kids ages 6 and up on May 2 at 10 AM, focusing on decorative, detail oriented projects. Sign up through the studio booking page to reserve a spot for this single morning session.
