Wellness
Explore what's popular within Wellness
Home Alone Plus First Aid course
BGC Sarnia-Lambton runs a popular Home Alone Plus First Aid course for kids aged 10 and up on April 24, 2026, from 9:00 AM to 1:00 PM at 180 College Ave N. The half day program costs $45 and covers basic first aid, safety planning, and confidence building; register online via the Amilia link to reserve a spot.
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Light up the Night - CK Edition race
Noelle's Gift to Children brings back Light up the Night CK Edition at Mud Creek Trail on Friday, April 24, 2026 with a 1km Kids Run at 7:30 PM, a chip timed 5km Run at 7:45 PM, and a 5km Walk at 7:50 PM. The night is community focused, family friendly, and seeking volunteers, including high school students who need community involvement hours.
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Golf:Fit class
Golf:Fit at Archway Sarnia begins today, led by Titleist Performance Institute Certified Golf Mobility Instructor and Registered Physiotherapist Nick Van Bilsen. The class targets swing mechanics, range of motion, power, and injury prevention, with a mandatory assessment and limited spots available; contact Archway to reserve your place.
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7:30 class drill demonstration
Sarnia Olympic Taekwondo posted a short drill demonstration for the 7:30 class on 2026-04-23, shown by teenage student Anna. The clip focuses on taekwondo kyorugi techniques and is tagged to help local students and parents follow club practice updates.
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Family Shinny Hockey
Family Shinny Hockey at St. Clair Parkway Golf Course is a one hour pick up session for kids ages 6 to 12 with a supervising adult, happening Friday, April 24 at 11:00 AM. Registration is required, it costs $5 per person, and you can sign up online or call 519-867-2651 to reserve a spot.
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Babysitting Course – Register Now!
A full day Babysitting Course for ages 11 to 15 runs on April 24, 2026 from 8:30 AM to 4:30 PM at St. Clair Parkway Golf Course. The program covers child safety, basic care, and emergency handling, costs $82.50, and asks participants to bring lunch, water, snacks, a notebook, and a doll or teddy bear.
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Family Shinny Hockey
Family Shinny Hockey at St. Clair Parkway Golf Course is a one hour casual session for children ages 6 to 12 with supervising adults on Friday, April 24 at 11:00 AM. The session welcomes all skill levels and costs $5 per person, offering an easy, family friendly way to get ice time and practice together.
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PD Day Camp (April 24, 2026)
St. Clair Parkway Golf Course is hosting a PD Day Camp on Friday, April 24, 2026, offering a full day of active play, creative activities, and supervised fun for kids for $48.50. The camp emphasizes organized games and social time led by experienced staff, and spots are limited so early registration is encouraged.
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Babysitting Course
A one day Babysitting Course for ages 11 to 15 is scheduled at St. Clair Parkway Golf Course on April 24, 2026 from 8:30 AM to 4:30 PM, covering child care, safety, and emergency handling for $82.50. To sign up call 519-867-2651 or register online using the provided link.
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PD Day Camp
St. Clair Parkway Golf Course is hosting a one day PD Day Camp on April 24, 2026 with sports, group games, creative activities, and supervised staff. The camp costs $48.50 and has limited spots, so organizers recommend registering early.
