Wellness
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Student Summer Membership
Ironworks Health and Wellness Centre is bringing back a Student Summer Membership for high school, college, and university students with 24-hour gym access and included Group Fitness and Yoga Classes. The program becomes available starting May 1, 2026; sign up by commenting "SUMMER" or visiting the front desk.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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April group fitness promotion
YMCA House by the Side of the Road has April specials with group fitness classes open to all members and a guest rate of just $1 through today. Stop by the front desk to pick up a class punch card and bring a buddy to try classes together while the offer lasts.
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Spring Session schedules — rec sports alteration
The YMCA House by the Side of the Road has altered rec sports schedules for the spring session because of gymnasium construction, running from April 27 to May 25, 2026. Members should check the YMCA's updated schedule for relocated or rescheduled gym based activities during that period.
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Group Fitness Punch Pass promotion
Pick up a Group Fitness Punch Pass at your local YMCA House by the Side of the Road, attend four classes, and submit your completed card by April 30, 2026 to enter a Y swag draw. Visit your branch for pricing and to collect the punch pass, or view class descriptions and schedules at the YMCA group fitness page.
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Indoor track walking
North Lambton Community Health Centre says April 2026 is the last month of indoor track walking at The Shores Recreation Centre. This brief invitation encourages low impact, accessible walking sessions for community members; no times or fees were shared so contact the organization or venue for details.
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Rise Movement Co. fitness sessions
Rise Movement Co. runs a short evening fitness series through Queer and Questioning Sarnia with sessions on 2026-04-17, 2026-05-01, 2026-05-08, and 2026-05-22. Classes run 8:00 PM to 9:00 PM and cost $10 plus tax each, with limited spots and registration open up to event start; secure your spot via the ticket link.
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Magic Craft Class for Kids
Kait Lorantfy Tattoos and Fine Art is offering a Magic Craft Class for kids ages 6 and up on May 2 at 10 AM, focusing on decorative, detail oriented projects. Sign up through the studio booking page to reserve a spot for this single morning session.
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Gym construction schedule and temporary closures
The YMCA House by the Side of the Road will run phased gym closures for construction from April 23 through May 22, with 9:00 AM to 5:00 PM daytime closures April 23 to April 28, weekday full closures April 29 to May 1, a weekend reopening May 2 to May 3, and a full closure for floor work May 4 to May 22. Evening and weekend access remains available during the initial daytime disruption, basketball will be suspended during the closure windows, and pickleball and badminton are available evenings and weekends where noted.
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Learn to Run
The YMCA House by the Side of the Road offers an 8 week Learn to Run program starting May 4, 2026, with Tuesday sessions at 7:00 AM led by Monique and at 5:30 PM led by Emily. The program pairs progressive run plans with strength and mobility coaching, is open to members and non members, and requires registration by phone or email because spots are limited.
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Small Group Learn to Run
The YMCA House by the Side of the Road is offering an eight week Small Group Learn to Run program starting Tuesday, 2026-05-04 with coached sessions at 7:00 AM and 5:30 PM. Led by Monique and Emily, the program includes one coached weekly session, a five day per week training plan, and a six person group cap; pricing is available for members and non-members.
