Wellness
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Kids Bike Rally
BGC Sarnia-Lambton is hosting the Kids Bike Rally at Canatara Park on Saturday, June 13, 2026, featuring biking, games, activities, prizes, and bike safety programming. Registration is open now via the provided link, and the announcement notes spots are filling up fast.
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5th Annual BIG Slow Roll
The 5th Annual BIG Slow Roll is a free, all ages 10KM community bike ride supporting Big Brothers Big Sisters of Sarnia-Lambton, starting at the Royal Canadian Legion on June 14, 2026 with check-in at 1:30 PM and rollout at 2:00 PM. Expect a new scenic route, live music along the way, a fully police escorted ride, and $1 hotdogs after the ride. Register online to join this relaxed, community centered ride.
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3-month unlimited classes promo
Phoenix Fitness & Performance is offering a three month unlimited classes promo for $319.99, available with classes seven days a week and a free first class. The offer is open to new and existing members and enrollment is being capped before June 14, 2026, so act soon to reserve a spot.
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Ladies Learn to Play Night
Ladies Learn to Play Night at Sticks and Stones Indoor Golf in Sarnia is a social beginner clinic on Friday, June 19, 2026 from 6 to 9 PM. For $75 per person you get a one hour group golf clinic, a glass of wine, a charcuterie board, and two hours of fun golf and games, with only 16 spots available. Register online to save your spot for a relaxed girls night out.
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ELITE OFFSEASON ATHLETE DEVELOPMENT
Phoenix Fitness & Performance is running an ELITE OFFSEASON ATHLETE DEVELOPMENT program from July 2 to August 28, 2026, with Monday to Friday sessions and age specific time slots for 12 and under and 13 plus. Offerings include one on one, small group, and team training, plus evening drop in classes and a free trial; comment OFFSEASON for pricing and more information.
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8 week fall prevention class
In Motion Health Wellness Fitness is running an eight week fall prevention class from July 16 to September 10, 2026, focused on balance and strength to reduce fall risk. The program sits alongside complementary therapies like physio and chiropractic, contact the organization for schedule, registration, and cost details.
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Canada Day fun run
Running Room is offering a Canada Day fun run with 15K, 5K, 2.5K and Virtual options, and finisher items for participants. 15K, 5K and Virtual participants receive a Canada Day Hat and a finishers medal, while 2.5K participants receive a commemorative finishers medal; register at the Running Room event page.
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Canada Day fun run
Running Room is hosting a Canada Day fun run with in person distances of 15K 5K and 2.5K plus a Virtual option. Participants in 15K 5K and Virtual receive a Canada Day Hat and a finishers medal, while 2.5K participants receive a commemorative finishers medal. Sign up via the Running Room event page.
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GLA:D Program — Education & Exercise Sessions
Archway Health and Sports is running the GLA:D program with education sessions on June 8 and June 11 from 2:30 PM to 4:00 PM, followed by recurring exercise sessions on Tuesdays and Fridays starting June 16 from 8:40 AM to 10:00 AM. Call 519-541-0394 to book, and note the program can be billed through extended health plans.
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Sunset Beach Yoga
Sunset Beach Yoga from L.A. Mindful Living meets at Canatara Beach on June 8 at 8:00 PM, a beachside session that asks you to bring a blanket. Options include a $20 drop in or multi class passes that cover outdoor classes through 2026; contact lamindfulliving@gmail.com for etrans or DM for more details.
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June class schedule
L.A. Mindful Living is running a June class series at The Loft inside Ironworks Health and Wellness, with registration opening June 1 and classes starting June 8. The schedule includes Mindful Mobility, Somatic Yoga, Yin Yoga, Yoga Pulse with Weights, Somatic Flow, and Stretch and Flexibility across multiple mornings through June 26.
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Party week classes
Elite Star Dance Academy is hosting Party Week with 4:30 PM to 5:30 PM classes on Monday, Tuesday, and Wednesday, and a casual summer clothes dress code instead of uniforms. The schedule references the academy's regular class pairings, making these short themed sessions easy to slot into a weekly routine.
