Wellness
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Lion’s Gate Portal
The Raven Heart invites you to Lion’s Gate Portal, a slow afternoon circle led by Ashley for intention setting and reflection. Join via the MINDBODY app for tea, journaling, meditation, and sound as the group explores what to release and what to welcome this season.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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St. Joseph's Hospice Summer Family Event
St. Joseph's Hospice invites individuals and families to a free summer evening of support at Canatara Park Area 1 Pavilion on Wednesday, August 19 from 5:00 PM to 7:00 PM. Expect a complimentary BBQ, outdoor games, and a Legacy Wall for remembering loved ones, all hosted by That Girl’s Got Moxie in a welcoming community setting.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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Train Your Brain — FREE evening program
Literacy Lambton is offering Train Your Brain, a free evening program focused on positive affirmations and growth mindset for families with children entering Grades three and four. Registration opens online September 1, 2026 at 9:00 AM, with details available on literacylambton.org under the programs tab.
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ConnexOntario mental health and addiction support
ConnexOntario provides free, confidential support for mental health, addiction, and problem gambling for all Ontarians via phone at 1-866-531-2600, by texting CONNEX to 247247, or through live chat at connexontario.ca. The service is available as a continuously reachable helpline promoted by Lambton County Addiction Svc.
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Ask the Expert — Respiratory Wellness with Alisha Buchanan
Alisha Buchanan of Treat Yourself Wellness Centre joins Ask the Expert on CHOK 103.9 FM for a focused conversation about respiratory wellness on Saturday, August 8 at 10:05 AM. She will cover natural products, supplements, foundational practices, and supportive services people can use as seasons and air quality change.
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Pleasure Craft Courtesy Check (PCCC) Service
The Canadian Coast Guard and Andrew S. Brandt Marina at Sarnia Bay are offering free Pleasure Craft Courtesy Checks on Saturday, 2026-08-08 from 11:00 AM to 5:00 PM. Meet the Coast Guard crew in the breezeway for a vessel safety inspection, safety guidance, and answers to your boating questions.
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Acupuncture for Stress Support
Massage Addict invites you to book an acupuncture session focused on stress support to help reduce muscle tension, headaches, fatigue, and sleep disruption. The message emphasizes relaxation and recharging, with a direct call to book an appointment at your local Massage Addict clinic.
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Ask the Expert — Respiratory Wellness with Alisha Buchanan
Alisha Buchanan of Treat Yourself Wellness Centre appears on Ask the Expert on CHOK 103.9 FM to discuss respiratory wellness, natural products, and everyday foundations for better health. Tune in at 10:05 AM on 2026-08-08 for a practical, holistic conversation and information about supportive services available at TYWC.
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LoveBuzzCoffee candle workshop
Do Good Candles is hosting the first LoveBuzzCoffee candle workshop in Sarnia, an intimate evening of candle pouring, wine, and food by Con Pepe. The post notes only seven spots remain, so this is a great time to reserve if you want a hands on, social crafting night.
