Wellness
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Always On: A Workshop for Burnout, Boundaries, and Real Rest
Always On is a two hour workshop at The Raven Heart with Michele on May 30 that blends nervous system education, guided yoga, breathwork, and restorative rest practices. The session is designed to help you move out of chronic activation into more effective, sustainable rest, and registration is available via the MINDBODY app or email.
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Walk for Alzheimer's
The Alzheimer Society of Sarnia-Lambton expects over 540 walkers for the Walk for Alzheimer's in Sarnia, with the walk starting at 9:30 AM on 2026-05-31. Arrive early for registration and opening remarks from local dignitaries, and register online at SarniaAlzWalk.ca to join the sea of blue.
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IG Wealth Walk for Alzheimer’s
The Alzheimer Society of Sarnia-Lambton is counting down to the IG Wealth Walk for Alzheimer’s, with the event taking place on 2026-05-31. The community focused walk raises awareness and support for people living with dementia and their care partners, and organizers are encouraging participation using the event hashtags.
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IG Wealth Management Walk for Alzheimer’s
Join the IG Wealth Management Walk for Alzheimer’s on Sunday 2026-05-31, a family friendly fundraiser presented by the Alzheimer Society of Sarnia-Lambton. Expect a pancake and sausage breakfast, live music from Fischer & Lovatt, face painting, Cycling Without Age trishaw rides, and community vendors, with proceeds supporting local dementia programs.
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IG Walk for Alzheimer's wellness tent
Alta Health & Performance will host a wellness tent at the IG Walk for Alzheimer's on Sunday, May 31, 2026, with Dr. Alexx Lauzon available to answer questions about chiropractic care and other services. Stop by to learn about local physiotherapy, massage, acupuncture, nutrition counselling, and fitness or yoga options for all ages.
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Karma Classes
The Raven Heart is hosting donation based Karma Classes, with a session on Sunday, May 31, 2026, and three additional classes scheduled in June. Sign up through the MINDBODY app, bring a donation to the front desk, and support the Canadian Mental Health Association Lambton Kent while you practice yoga suitable for all levels.
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Summer Unlimited Yoga Pass & 21 Day Intro Offer
The Raven Heart is offering a 21 Day Intro Offer for $69+hst and a Summer Unlimited Pass from June 1 to September 7 for $350 +hst, with a student price of $313 +hst. Purchase on Mindbody to join unlimited classes and pop up sessions through the summer, ideal for anyone wanting to deepen practice or try the studio for an extended period.
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Summer Shamble Showdown
Sticks and Stones Indoor Golf is hosting the Summer Shamble Showdown, a 12 week shamble league starting the first week of June with four person teams playing out of Sarnia or Corunna. Entry is $200 per team with 100 percent of fees returned as prizes; registration opens Monday, April 27.
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Summer Unlimited Pass
The Raven Heart is offering a Summer Unlimited Pass for unlimited yoga from June 1 to September 7, 2026, priced at $350 plus hst with a student rate of $313 plus hst. The seasonal pass includes pop up classes and can be joined via the MINDBODY app, with current members able to pause their regular membership to move into this offering.
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Summer hours (In Motion)
In Motion Health Wellness Fitness will run summer hours from June 1 to August 31, 2026 with weekday opening times tailored for appointments and workouts. Midweek evenings are available while Fridays close early at 1:00 PM, making this a good window to plan acupuncture, chiropractic, physiotherapy, or personal training sessions.
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BGC Club Day
BGC Club Day, organized by BGC Sarnia-Lambton, takes place on Friday, June 5, 2026 and celebrates the impact BGC Clubs have had on millions of young people across Canada. Register through the official Amilia page or visit bgcclubday.com to find participation details and local Club activities.
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TPC Art Cafe ~ Home Sweet Home
The Painted Cat Studio hosts TPC Art Cafe ~ Home Sweet Home on Friday, June 5, 2026 from 5 to 8 PM at 137 Christina St N, with five DIY project options and proceeds supporting the Women’s Interval Home of Sarnia-Lambton. Projects cost between $10 and $25 and registration is available via the studio's Calendly link. Bring friends or family for a creative night that helps a local nonprofit.
