Wellness
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Stop Guessing Your Marketing: A Simple 4-Step Strategy for Small Businesses
Join a free one hour webinar with Arianne Garcia of Sarnia-Lambton Economic Partnership on Wednesday, August 26 from 12:00 PM to 1:00 PM to learn a simple four step marketing framework for small businesses. You will leave with concrete steps to identify customers, sharpen your messaging, and pick channels that actually move the needle. Register at the short link to reserve your spot.
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Full Moon Ceremony & Lunar Eclipse
Ashley and The Raven Heart are hosting a Full Moon Ceremony and Lunar Eclipse gathering on August 28, 2026 to honor the Sturgeon Moon; this will be the final Full Moon Ceremony held in this space. Expect meditation, an opening circle, a release ceremony, gentle movement, and restorative yoga infused with energy healing, with registration available through the MINDBODY app.
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Train Your Brain — FREE evening program
Literacy Lambton is offering Train Your Brain, a free evening program focused on positive affirmations and growth mindset for families with children entering Grades three and four. Registration opens online September 1, 2026 at 9:00 AM, with details available on literacylambton.org under the programs tab.
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Creeper Plates pottery project
Crock A Doodle Sarnia is holding its last summer drop off kids class, Creeper Plates pottery project, on September 2, 2026 in Sarnia. The two hour session includes pottery painting, a pizza lunch, games, and supervised creative time, and spaces are limited so sign up soon.
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FREE Kids Summer Workshops
First Five Sarnia-Lambton and North Lambton Community Health Centre are offering free Kids Summer Workshops across August covering bike and road safety, car seat safety, and indoor air quality. Attend multiple sessions to collect stamps and join the Open House and Prize Draw on September 3, 2026; call 519-344-3017 or email firstfive@nlchc.com for details.
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Fall Porch Planter Workshop
Design a custom fall porch planter at DeGroot's Nurseries on Saturday September 5 or September 12 with two one hour sessions each day. The workshop includes all materials and a 12 inch fall mum, and costs $129.99 per person plus tax; pre registration is required via the nursery's event page. This is a cozy, hands on way to refresh your porch for autumn with a finished planter to bring home.
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Shuffle Dancing in the Greenhouse
DeGroot's Nurseries is hosting Shuffle Dancing in the Greenhouse on Saturday, September 12 at 11:15 AM; participants are asked to pre register via the nursery's event page. This light cardio dance session takes place in the greenhouse, offering a plant filled setting and a music driven movement practice.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week integrative program from Wander Within Yoga & Wellness that begins Tuesday, September 15 at Inner Calm, offering afternoon and evening sessions and seven individual therapy sessions. The program blends gentle experiential yoga with nervous system informed education to support emotional balance and recovery from chronic stress. Visit the registration page for full details and to sign up.
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Donation-based men's yoga classes
Tyler leads two donation based yoga classes for men at The Raven Heart this September, focusing on slow movement and intentional breathing to lower stress and restore clarity. Register on the MINDBODY app or send a message, and donate what you can when you arrive.
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Women's Support Group
The Women's Interval Home of Sarnia Lambton is offering a free seven week Women's Support Group starting Wednesday, September 23, 2026, running weekly from 6:30 PM to 8:30 PM through Wednesday, November 4, 2026. The program, available in-person and online, focuses on understanding the cycle of violence, regaining self esteem, and learning to set healthy boundaries; contact Cindy or Heather to register.
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Canatara Park Beach Lifeguard Hours and Beach Safety
Canatara Park Beach in Sarnia has lifeguards on duty daily from 11:30 AM to 5:00 PM through August 23, 2026, and offers accessible rubber mats within the designated swim area. The beach has Blue Flag status for environmental protection, safety, and water quality; visitors should follow lifeguard directions and observe the list of prohibited items and activities.
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Pathways Pool aquatics programs and policies
Pathways Pool at Pathways Health Centre For Children offers group, private, and semi private swim lessons plus infant Parent and Tot swims, adult therapeutic leisure swim, and aqua fitness. Register and view schedules through SmartRec or Amilia SmartRec, and contact aquatics@pathwayscentre.org for rentals. The pool is open to the public, with policies including no street shoes on the deck, lockers available with your own lock, and a required waterproof reusable well fitted swim diaper for young children.
