Wellness

Explore what's popular within Wellness

🧘

Rest & Restore: A Somatic Journey Into The Parasympathetic Nervous System

🏢 The Raven Heart

Rest & Restore with Crystal is a two hour somatic and restorative yoga workshop on April 26 from 12:00 PM to 2:00 PM that teaches practical tools to engage the parasympathetic nervous system. The session combines guided education, slow movement, and breath based awareness; registration is available through the MINDBODY app and the listed investment is $45+hst with a 20% autopay discount.

Wellness Events
🫶

Dominican-inspired brunch

🏢 Rayjon Share Care of Sarnia Inc.
📍 Sarnia-Lambton Francophone Community Centre

Rayjon Share Care of Sarnia is hosting a Dominican inspired brunch at the Sarnia-Lambton Francophone Community Centre on Saturday, April 26 with two seatings at 10:00 to 11:30 and 11:30 to 13:00. Expect Dominican flavors, a welcoming community vibe, and online registration at https://rayjon.org/culture-cuisine/. The event is supported by community sponsor Kel-gor.

Wellness Events
🎉

Spring Fling 10

🏢 Community Concerns For the Medically Fragile

Community Concerns For the Medically Fragile is hosting Spring Fling 10 on April 26, 2026, a community wellness social with $5 admission that includes pizza, desserts, dancing, and photos. The original notice requests RSVP with the verbatim text "RSVP by 5 April 26" and does not list a time or venue, so contact the host for those details.

Wellness Events
🤝

Men’s Group Reminder

🏢 The Centre
📍 The Centre

The Centre is hosting its monthly Men’s Group for male identifying survivors of sexual harm and intimate partner violence on Monday, April 27 from 5:00 PM to 6:30 PM at The Centre. Registration is required, contact Trish at trish@thecentresarnia.ca or 519-337-3154 x203 to sign up.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia-Lambton

Denim Day: Jeans for Justice Challenge brings Sarnia-Lambton together on Wednesday, April 29 to wear denim and show visible support for survivors. The Centre is inviting teams to register, with partners like the Sarnia Sting and Jenna Willman Psychotherapy joining the effort; contact Hollie at hollie@thecentresarnia.ca to take part.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia-Lambton

Denim Day: Jeans for Justice Challenge invites Sarnia-Lambton residents to wear denim and stand with survivors on Wednesday, April 29, 2026. The Centre is teaming with Sarnia-Lambton Children's Aid Society and The Inn of the Good Shepherd, organizers will be in the community capturing looks, and teams can register by contacting Hollie at hollie@thecentresarnia.ca or 51-337-3154x206.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia-Lambton

Denim Day: Jeans for Justice Challenge asks Sarnia-Lambton teams to wear denim and stand with survivors on April 29, 2026. Organized by The Centre with Centre Communautaire Francophone and St. Clair Child & Youth, organizers will visit registered teams and document the day; contact hollie@thecentresarnia.ca to register.

Wellness Events
💙

Denim Day Challenge

🏢 The Centre
📍 The Centre

The Centre opens Sexual Assault Awareness Month with an Annual Flag Raising today at 12:00 PM, then invites downtown businesses and partners to join a Denim Day Challenge on Wednesday, April 29 to raise awareness and support survivors. Contact Hollie at hollie@thecentresarnia.ca or 519-337-3154x206 to learn how to participate.

Wellness Events
💜

7-week Women's Support Group

🏢 Women's Interval Home of Sarnia-Lambton
📍 In person and online (Sarnia-Lambton)

The Women's Interval Home of Sarnia Lambton is offering a free, seven week Women's Support Group starting Wednesday, April 29, 2026, meeting Wednesdays from 6:30 PM to 8:30 PM through June 10. Sessions are available in person and online, focusing on understanding the cycle of violence, rebuilding self esteem, and learning healthy boundaries. Register by calling Cindy at 519-336-5200 ext. 225 or Heather at 519-336-5200 ext. 251, or email cindy@womensintervalhome.com or heather@womensintervalhome.com.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia Lambton

The Centre invites teams to join Denim Day: Jeans for Justice on Wednesday, April 29, 2026 in the Sarnia Lambton area. Register by Friday, April 24 at 4PM by contacting Hollie at hollie@thecentresarnia.ca or 519-337-3154 x206, then wear denim and join the community photo capture to stand with survivors.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia-Lambton

Denim Day: Jeans for Justice Challenge invites workplaces across Sarnia-Lambton to wear denim and stand with survivors on Wednesday, April 29, 2026. The Centre is coordinating the effort with partners Victim Services of Sarnia-Lambton, Green's Organic Café, and The Workplace Group, and is asking teams to register so participation can be photographed and shared.

Wellness Events
👖

Denim Day: Jeans for Justice Challenge

🏢 The Centre
📍 Sarnia-Lambton

Denim Day: Jeans for Justice Challenge asks Sarnia-Lambton residents to wear denim and stand with survivors on Wednesday, April 29, 2026. Register your team before the registration deadline on Friday, April 24 at 4 PM by contacting Hollie at hollie@thecentresarnia.ca or 519-337-3154 x206.

Wellness Events
#local

#local

Install our app