Wellness
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New Gym Equipment Arrival
Ironworks Health and Wellness Centre announced the arrival of a Gymleco Pendulum Squat and that one machine is being removed to make room. Expect some equipment rearranging this weekend while staff install the new leg focused strength machine, with members invited to try it once setup is finished.
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Final Wellness Clinic of the Year
Sarnia & District Humane Society is announcing its final Wellness Clinic of the year in partnership with Bright's Grove Animal Hospital, with location details to be announced. Share this with pet owners who could benefit and watch the society's updates for time, place, and registration information.
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Lion’s Gate Portal
The Raven Heart invites you to Lion’s Gate Portal, a slow afternoon circle led by Ashley for intention setting and reflection. Join via the MINDBODY app for tea, journaling, meditation, and sound as the group explores what to release and what to welcome this season.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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St. Joseph's Hospice Summer Family Event
St. Joseph's Hospice invites individuals and families to a free summer evening of support at Canatara Park Area 1 Pavilion on Wednesday, August 19 from 5:00 PM to 7:00 PM. Expect a complimentary BBQ, outdoor games, and a Legacy Wall for remembering loved ones, all hosted by That Girl’s Got Moxie in a welcoming community setting.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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Train Your Brain — FREE evening program
Literacy Lambton is offering Train Your Brain, a free evening program focused on positive affirmations and growth mindset for families with children entering Grades three and four. Registration opens online September 1, 2026 at 9:00 AM, with details available on literacylambton.org under the programs tab.
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Gambling support helpline
Lambton County Addiction Svc offers a gambling support helpline where you can speak with a trained responder who listens without judgment and helps you explore next steps. Reach them by calling 1-866-531-2600 or by texting CONNEX to 247247 for immediate confidential support.
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Pop-Up Group Centergy class
Try a Pop Up Group Centergy class with Kathy at the Jerry McCaw Family Centre on August 7 at 10:15 AM to experience a yoga and Pilates inspired session focused on mobility and core strength. This one off pop up is a preview ahead of the full Group Centergy launch coming in September, and instructors recently completed Centergy training.
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DOG180 behavioural support
DOG180 from Happy Dance Dog Walking provides gradual behavioural support that prioritizes handling skills and trust before group integration. With flexible online and in-person scheduling and practical steps like Gentle Leader training, the program works around real life for owners outside Sarnia.
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Type C personality — boundary setting and overcoming people-pleasing
Margaret Vanderheyden Compass Counselling & Consulting outlines how people with a Type C personality often become people pleasers and struggle to set boundaries, and offers guidance to stop feeling invisible and start standing up for yourself. The short, actionable framing is aimed at people seeking clearer limits and clinicians supporting them.
