Wellness

Explore what's popular within Wellness

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The Nest: Spring Equinox Celebration

🏒 The Raven Heart

The Raven Heart hosts The Nest, a Spring Equinox Celebration on March 21 from 7 to 9 PM featuring ceremonial cacao, Om chanting, and a sound immersion. Admission is listed as $60+hst with a 20 percent member discount applied at check out, and attendees are asked to bring a journal, a mug, and water.

Wellness Events
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International Women’s Day celebration

🏒 BGC Sarnia-Lambton
πŸ“ Four Points Sheraton, Point Edward

BGC Sarnia-Lambton hosts an International Women's Day celebration on March 26, 2026 from 11:00 AM to 2:00 PM at the Four Points Sheraton in Point Edward. Expect a keynote from Lauren Van Ewyk, a panel with local leaders including Sarah Donahue, and a fashion showcase; tickets are limited so register soon.

Wellness Events
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U N B O U N D Harmonic Breathwork & Sound Journey

🏒 The Raven Heart
πŸ“ The Raven Heart

U N B O U N D Harmonic Breathwork and Sound Journey at The Raven Heart is a 90 minute session to open to grief and rage, happening March 28, 2026 from 1:00 PM to 2:30 PM. Expect guided breathwork, somatic unwinding, and a carefully chosen soundscape; register via the MINDBODY app and members receive 20% off at purchase.

Wellness Events
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Longevity webinar with Cleveland Clinic Canada

🏒 IG Private Wealth Management
πŸ“ Online webinar

Join IG Private Wealth Management and Cleveland Clinic Canada for a physician led webinar on longevity and preventive health strategies on March 30, 2026. This online session is aimed at people who want to be proactive about their health, register using the link provided in the announcement.

Wellness Events
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Annual Flag Raising

🏒 The Centre
πŸ“ City's Flag Court, Paul Blundy Park (at the end of Lochiel Street)

The Centre will host its annual Flag Raising at the City's Flag Court in Paul Blundy Park on Tuesday, March 31, 2026 at 12:00 PM to mark Sexual Assault Awareness Month. The community is invited to join a brief ceremonial observance to raise awareness and show support, and to share the event using #SAAM2026.

Wellness Events
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Yoga For The Little Ones & The Grown Ups

🏒 The Raven Heart
πŸ“ The Raven Heart

Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.

Fitness
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Make It Our Business for Managers & Supervisors

🏒 The Centre
πŸ“ Gateway Room, St. Clair Corporate Centre, 265 Front St N, Sarnia ON N7T 7X1

Make It Our Business is a three hour interactive training for managers and supervisors on April 13, 2026 from 8:45 AM to 11:45 AM at the Gateway Room in St. Clair Corporate Centre. Facilitated by Margaret MacPherson from CREWAC and presented by The Centre, the session teaches leaders to recognize warning signs, respond supportively, and connect workers to internal and community supports while meeting workplace health and safety responsibilities.

Wellness Events
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Kids Art Classes (March Break)

🏒 Crock A Doodle Sarnia
πŸ“ 1249 London Road, Sarnia ON (Teppermans Plaza, across from Twisted Arm)

Crock A Doodle Sarnia is running Kids Art Classes for March Break from Monday April 16 to Friday April 20, with daily pottery painting sessions from 10:30 AM to 12:30 PM for ages 6 and up. The classes cost $35 plus tax, spaces fill up fast, and you can reserve a spot through the studio reservation or events pages.

Wellness Events
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In Rhythm with Nature

🏒 Wander Within Yoga & Wellness
πŸ“ Willow Roots, just south of Grand Bend

In Rhythm with Nature is a one day retreat from Wander Within Yoga & Wellness with Dayna Dekroon at Willow Roots just south of Grand Bend on Saturday, April 18, from 10:30 AM to 4:30 PM. The day blends yoga, meditation, a nourishing lunch, a quiet nature walk, and a watercolour workshop to create intuitive affirmation cards; register on the Wander Within event page.

Wellness Events
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Noelle’s Gift to Children Golf Tournament

🏒 Noelle's Gift to Children
πŸ“ Links of Kent Golf Club, Chatham, Ontario

Join Noelle's Gift to Children for a charitable golf tournament on August 15, 2026, at Links of Kent Golf Club in Chatham, Ontario, supporting brighter futures for kids in the community.

Wellness Events
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Vocal Masterclass

🏒 Emm Gryner

Emm Gryner is hosting a free Vocal Masterclass today, as an introduction to her Gryner Voice 8 week transformational vocal course. Bring your singing questions for hands on technique tips and an overview of the full course; sign up through the link on her site.

Wellness Events
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Golf club fitting session

🏒 Heritage Heights G & C C
πŸ“ Heritage Heights G & C C

Heritage Heights G and C C is hosting a Titleist golf club fitting session on March 20, 2026, covering wedges, irons, woods, hybrids, and driver. Only six spots remain, so email psmanager.kingswellglen@golfnorth.ca to reserve your place and get personalized equipment recommendations.

Fitness