Wellness
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Dementia Prevention: Learn the Social Side of Brain Health
The Alzheimer Society of Sarnia-Lambton and Bluewater Hearing present Dementia Prevention: Learn the Social Side of Brain Health today, focusing on how hearing and social connection support brain health. Be sure to register in advance, and share this local workshop with older adults or caregivers seeking practical steps to reduce dementia risk.
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Pilates & Shuffle Dancing in the Greenhouse
DeGroot's Nurseries is offering Pilates at 10:45 AM and Shuffle Dance at 11:45 AM in their greenhouse on Saturday, March 7, 2026. Each class costs $12, or join both for $20, and pre registration is required via the event page. This combination gives you mindful core work and upbeat dance in a plant filled setting.
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Rooted & Rising: Youth Group with Payton
Rooted & Rising is a two session, all gender youth group at The Centre for ages 14 to 18, meeting on March 12 and March 19 from 3:30 to 5:00 PM. Session One focuses on self esteem with creative activities, and Session Two explores trauma responses and how the mind and body react to stress; register with Trish at trish@thecentresarnia.ca or 519-337-3154 x203.
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Floating Meditations
Floating Meditations from The Raven Heart pair reiki and healing sounds with silk hammock support to help the nervous system downshift. Sessions are scheduled for March 12, March 26, April 9, and April 23, with registration handled on the MINDBODY app and pricing at $30 plus HST or $24 plus HST for members.
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March Break Camp 2026
Join the March Break Camp 2026 for an exciting week of activities and fun from March 16–20, 2026, at BGC Sarnia-Lambton, designed for kids aged 4-12.
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March 2026 programs and March Break Camp
BGC Sarnia-Lambton is hosting March Break Camp from March 16 to March 20, 2026, alongside monthly programs like STEAM Ahead, Art Club, Kid Food Nation, and Chef Nation for Adults. Spaces fill quickly, so families should register early at the Amilia registration link to secure spots for a week of creative and active programming.
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Self-Care Group with Samantha
A client only self care workshop with Samantha invites you to make your own lip balms, lip scrubs, and body scrubs on Monday, March 16 from 3:45 PM to 5:00 PM at The Centre. All supplies are provided, and registration is through Samantha by email or phone.
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The Nest: Spring Equinox Celebration
The Raven Heart hosts The Nest, a Spring Equinox Celebration on March 21 from 7 to 9 PM featuring ceremonial cacao, Om chanting, and a sound immersion. Admission is listed as $60+hst with a 20 percent member discount applied at check out, and attendees are asked to bring a journal, a mug, and water.
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Longevity webinar with Cleveland Clinic Canada
Join IG Private Wealth Management and Cleveland Clinic Canada for a physician led webinar on longevity and preventive health strategies on March 30, 2026. This online session is aimed at people who want to be proactive about their health, register using the link provided in the announcement.
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Make It Our Business for Managers & Supervisors
Make It Our Business is a three hour interactive training for managers and supervisors on April 13, 2026 from 8:45 AM to 11:45 AM at the Gateway Room in St. Clair Corporate Centre. Facilitated by Margaret MacPherson from CREWAC and presented by The Centre, the session teaches leaders to recognize warning signs, respond supportively, and connect workers to internal and community supports while meeting workplace health and safety responsibilities.
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Noelle’s Gift to Children Golf Tournament
Join Noelle's Gift to Children for a charitable golf tournament on August 15, 2026, at Links of Kent Golf Club in Chatham, Ontario, supporting brighter futures for kids in the community.
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International Women's Day Event
Great Lakes Law is sponsoring the International Women's Day Event today from 11:00 AM to 2:00 PM, offering an afternoon of connection, inspiration, and celebration with Chelsea among the speakers. The brief announcement invites community members to attend this annual gathering in honor of International Women's Day.