Wellness

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VALOR YEAR 2

🏒 Phoenix Fitness & Performance

Phoenix Fitness & Performance brings back VALOR YEAR 2 on Saturday, July 25 at 9:00 AM, a HERO workout supporting IVEGOTYOURBACK911 and honoring EMS, firefighters, police, and other frontline professionals. Scaling options make the workout accessible to all levels, and limited edition shirts will be sold with proceeds directed to the charity.

Fitness
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Aloe refill and after-sun soothing advice

🏒 Great Lakes Refill Company
πŸ“ Great Lakes Refill Company

Great Lakes Refill Company recommends stopping by to fill your container with aloe for after sun care; aloe soothes irritation, reduces inflammation, and restores hydration. For more cooling relief, chill the aloe in the fridge before use.

Natural Remedies
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Inner Calm Women’s Wellness Experience

🏒 Wander Within Yoga & Wellness

Inner Calm Women’s Wellness Experience invites women to a restorative gathering on Sunday, July 26, 2026, starting with a 60 minute Rest and Regulation yoga session followed by refreshments and conversation. Registration closes Wednesday, July 22, so check the event page at Wander Within Yoga & Wellness to learn more and sign up.

Wellness Events
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Inner Calm Women’s Wellness Experience

🏒 Wander Within Yoga & Wellness

Wander Within Yoga & Wellness and My Bestie Club host the Inner Calm Women’s Wellness Experience on Sunday, July 26, 2026, a two hour gathering featuring a 60 minute Rest and Regulation yoga session, a relaxed women’s wellness discussion, and healthy snacks from Personal Touch Catering. Register by emailing admin@mybestieclub.com or view full details on the event page.

Wellness Events
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Family & Caregiver Night: Housing Supports & Subsidies

🏒 Lambton County Developmental Services
πŸ“ LCDS Admin Office, 339 Centre St, Petrolia

Lambton County Developmental Services hosts a Family and Caregiver Night about housing supports and subsidies on Wednesday, July 29 from 6:00 PM to 7:30 PM at the LCDS Admin Office in Petrolia. A representative from the County of Lambton Housing Department will present programs and take questions, with time to connect with other families and caregivers exploring housing options.

Wellness Events
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Floating Into Stillness

🏒 Wander Within Yoga & Wellness
πŸ“ Camlachie, Ontario

Floating Into Stillness is an intimate poolside evening combining gentle yoga with a floating 9DMT Cellular Regeneration Breathwork session on Thursday, July 30 from 7:30 to 9:30 PM in Camlachie. Led by Colleen Thakkar and Josephine Ethier, the experience includes cinematic sound, guided visualization, and light refreshments, with registration available at the Wander Within website and only four spaces remaining.

Wellness Events
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Floating Meditations

🏒 The Raven Heart
πŸ“ Sarnia Lambton

The Raven Heart is holding the final Floating Meditations on July 30 and August 13, 2026, using silk hammocks to support deep rest and nervous system regulation. Register through the MINDBODY app or email theravenheartsanctuary@gmail.com if you have a gift card or class pass.

Wellness Events
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6th Annual Guardian Angels Golf Tournament

🏒 The Centre
πŸ“ Kingswell Glen Golf Club, 4300 Garden Cres., Petrolia

The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.

Wellness Events
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World Drowning Prevention Day

🏒 St. Clair Parkway Golf Course
πŸ“ St. Clair Parkway Golf Course

World Drowning Prevention Day on July 25 invites communities to promote water safety and lifesaving knowledge, with St. Clair Parkway Golf Course joining the WHO initiative. Wear blue, share safety tips, and use hashtags such as #DrowningPrevention to help protect friends and family and make your community safer around water.

Wellness Events
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Worship at KPC

🏒 Knox Presbyterian Church
πŸ“ Knox Presbyterian Church

Knox Presbyterian Church holds a blended, family friendly worship service every Sunday at 9:30 AM, with childrens programming, nursery care, and a welcoming, casual atmosphere. The congregation also runs weekday groups from online Bible study on Mondays to youth and support meetings during the week; details and schedules are on their worship page.

Wellness Events
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Jr. Youth Group

🏒 Knox Presbyterian Church
πŸ“ Knox Presbyterian Church

Knox Presbyterian Church runs a Jr. Youth Group for grades 6 to 8 that meets weekly on Mondays from 4:00 PM to 5:30 PM during the school year. Sessions include games, teachings, life skills, and snacks provided by the church family; the church also offers a Sr Youth Drop In on Wednesdays and a summer Vacation Bible Camp.

Wellness Events
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Visitation, Memorial Service & High School Youth Drop-In

🏒 Knox Presbyterian Church
πŸ“ Knox Presbyterian Church

Knox Presbyterian Church is holding visitation from 10:30 AM to 11:30 AM followed by a memorial service at 12:00 PM on July 25, 2026, with a streaming link available. That evening the church hosts a High School Youth Drop In from 7:30 PM to 9:00 PM for fellowship and connection.

Wellness Events
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