Wellness
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Moving Into Stillness
Moving Into Stillness is a three week series at Inner Calm in Sarnia that pairs gentle yoga with Yoga Nidra on Mondays, October 5, 19, and 26 from 7:00 to 8:15 PM. The series explores themed practices called Autumn, Starlit Sky, and Mountain, and costs $105 plus HST with registration available online. It is suitable for all experience levels and focuses on slowing down, resting deeply, and reconnecting.
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Kid Food Nation Sarnia-Lambton-Bkejwanong
Kid Food Nation in Sarnia-Lambton-Bkejwanong is an eight week, hands on cooking program for ages 7 to 12 running Tuesdays from October 6 to November 24, 2026, with registration open and a fee of $75. Sign up via the Amilia registration link or email skiernan@bgcsarnia.com for questions.
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Elder Abuse Awareness Session
A focused community session on elder abuse runs at Camlachie Community Centre on October 6, 2026 from 10:30 AM to 1:00 PM. Hosted by the Sarnia-Lambton Elder Abuse Awareness Network, the workshop teaches seniors, family members, and caregivers how to spot scams, recognize warning signs of abuse, and find local support services.
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The Race for the Imperial City Cup
Sticks and Stones Indoor Golf is taking team registrations for The Race for the Imperial City Cup through Sunday, October 4, with the season starting the week of October 12 and running 20 weeks. The league uses team best ball and scramble formats, features gross and net competition, weekly prizes, and a playoff for the Imperial City Cup; over 50 teams are already in and only 10 spots remain.
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Pumpkin Spice Mug Night
Pumpkin Spice Mug Night at Crock A Doodle Sarnia is a cozy pottery painting night on 2026-10-15 from 8:00 PM to 9:30 PM, with tickets at $40 that include a mug, painting supplies, and a slice of New York cheesecake. Bring friends for a social, creative evening centered on seasonal flavors and handmade fun.
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Halloween Party
Community Concerns For the Medically Fragile is hosting a Halloween Party on 23 October 2026 from 6 to 8 PM in the Lambton Room at Pathways Health Centre for Children. Tickets are available for a $5 entry if paid by 19 October 26, and guests can RSVP by emailing lauramele01@gmail.com. Expect dancing, costume prizes, and a welcoming family friendly evening.
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Learn to Curl / Registration for Little Rockers & Junior Programs
Forest Curling & Social Club is open for Learn to Curl signups and registrations for Little Rockers (ages 5 to 11), Junior (ages 12 to 21), and many adult leagues. Register online at https://forestcurling.ca/signup.php before the October 5, 2026 deadline to secure your spot.
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Bring a Friend to Dance Week
Elite Star Dance Academy is hosting Bring a Friend to Dance Week from October 5 to October 10 in Petrolia, inviting students to bring friends for a week of dance, music, movement and fun. Come dressed comfortably and ready to move, laugh and learn with the studio community.
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October Programs at Rapids Family Health Team
Rapids Family Health Team is hosting free October programs in Sarnia with walking sessions at Centennial Park, workshops on emotion management and cholesterol, balance and bone health classes, and screening clinics for cervical cancer and diabetic foot checks. Registration is required, call 519-339-8949 to sign up, and some programs require a healthcare provider referral.
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RAPIDS Walking Club
Join the RAPIDS Walking Club at Centennial Park for four weekly sessions in October, meeting at the Suncor Agora Parking Lot on Front Street from 11:00 AM to 12:00 PM. The Rapids Family Health Team organizes a short warm up, a 30 to 40 minute group walk, and a cool down; register by calling 519-339-8949 or via the Events Calendar on their website.
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Free Weekly Cervical Screening Clinic
Rapids Family Health Team is offering free cervical screening clinics on four Wednesdays in October 2026, for non rostered residents aged 25 and older who have a cervix and meet eligibility criteria. Appointments are available by calling 519-339-8949 or scanning the QR code on the poster, providing a confidential nurse led screening option for preventive care.
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HOME BUYING POWER HOUR
HOME BUYING POWER HOUR is a free one hour online workshop on October 7, 2026 from 6 to 7 PM, hosted by mortgage agent Angela Lefebvre and REALTOR Melissa Stell. The session covers everything from pre approval to possession, offering practical steps and direct contact options for prospective homebuyers.
