Wellness
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Resistance bands guidance
Ironworks Health and Wellness Centre explains why resistance bands are effective for serious strength work, joint friendly movement, and improving stability and control. The guidance pushes back on the idea that bands are only for beginners or rehab, and emphasizes smart, sustainable training and the role of tension in muscle adaptation.
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Golf Lessons with Paul Dumont
Paul Dumont is accepting bookings for golf lessons at Sticks and Stones Indoor Golf, using video analysis and launch monitor feedback to produce measurable results. Contact paul@sticksandstonesindoorgolf.com or book online at the Skillest link to schedule a session focused on distance, accuracy, or short game improvement.
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BGC Club Day
BGC Club Day, organized by BGC Sarnia-Lambton, takes place on Friday, June 5, 2026 and celebrates the impact BGC Clubs have had on millions of young people across Canada. Register through the official Amilia page or visit bgcclubday.com to find participation details and local Club activities.
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TPC Art Cafe ~ Home Sweet Home
The Painted Cat Studio hosts TPC Art Cafe ~ Home Sweet Home on Friday, June 5, 2026 from 5 to 8 PM at 137 Christina St N, with five DIY project options and proceeds supporting the Women’s Interval Home of Sarnia-Lambton. Projects cost between $10 and $25 and registration is available via the studio's Calendly link. Bring friends or family for a creative night that helps a local nonprofit.
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PD Day Camp
BGC Sarnia-Lambton is hosting a PD Day Camp on 2026-06-05 from 8:30 AM to 5:30 PM at 180 College Ave N for two age groups, Junior Camp ages 4 to 7 and Senior Camp ages 8 to 12. Space is limited and registration costs $45, register online or email Sarah at skiernan@bgcsarnia.com for more details.
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Free Parent & Tot Swims
Noelle's Gift to Children is sponsoring free Parent and Tot swim sessions on June 5, 2026 from 10 to 11 AM at Blenheim Gable Rees Rotary Pool and Wallaceburg Sydenham District Pool. These PA Day swims are community supported and meant to provide accessible, joyful water time for caregivers and young children.
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Club Day
BGC Sarnia-Lambton invites the community to Club Day on June 5, 2026, a family friendly day of fun and connection. Register online through the BGC program page to join the celebration and see other June offerings like the Kids Bike Rally and Summer Camp.
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Course of the Week
From June 1 to June 7, Sticks and Stones Indoor Golf is running Course of the Week, featuring Muirfield Village Golf Club and Riviera Country Club across its Sarnia and Corunna locations. Submit scores all week to climb the leaderboards, win prizes, and enjoy indoor simulator play with friends and drinks.
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Webinar
Grace United Church is hosting a community webinar on Tuesday, June 9, 2026 at 2:00 PM with participation from Dunlop Central United Church, St Luke's United Church, and Sarnia Camlachie United Church. The session is presented as an open invitation for members and neighbors to join a short afternoon gathering.
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National WEAAD2026 Virtual Event
Join the National WEAAD2026 Virtual Event on Wednesday, June 10, 2026 via Zoom to learn how to prevent elder abuse and support older adults. Hosted in collaboration with Elder Abuse Prevention Ontario and shared by the Women's Interval Home of Sarnia-Lambton, registration is available via the provided webinar link.
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From the Field webinar
Rayjon Share Care of Sarnia invites you to a special From the Field webinar on Wednesday, June 10 from 12:00 PM to 1:30 PM to mark the organization's 40th anniversary. Long time members will reflect on Rayjon's journey and attendees can participate, ask questions, and share memories; register at rayjon.org/webinar/.
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40 Years of Growth, Partnership, and Looking Ahead
Rayjon Share Care marks 40 years with a special From the Field webinar on Wednesday, June 10 from 12:00 PM to 1:30 PM, streaming live on Zoom. Join long time members and partners as they reflect on the organizations history and discuss future plans, register at rayjon.org/webinar to get the Zoom link.
