Wellness
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Civic Holiday schedule change
Ironworks Health and Wellness Centre will close its office and cancel all fitness and yoga classes for Civic Holiday on Monday, August 3, 2026. Regular hours and all classes will resume on Tuesday, August 4, 2026, so members can enjoy the long weekend and return to their usual schedule the next day.
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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24/7 addiction support service
Lambton County Addiction Svc offers 24 hour, 7 day a week addiction support by phone and text, year round. Call 1-866-531-2600 or text CONNEX to 247247 to reach a trained responder any time, including evenings, weekends, and holidays.
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Canadian Mental Health Association support notice
The Canadian Mental Health Association notes its offices are closed for the holiday but support is available 24/7. If you need help call Chatham Kent at 1-866-299-7447 or Sarnia Lambton at 1-800-307-4319 for immediate assistance.
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Office closure & 24/7 support contacts
The Canadian Mental Health Association will close its offices for the Civic Holiday on August 3, 2026, and reminds the public that 24/7 support is available. Call 1-866-299-7447 for Chatham Kent or 1-800-307-4319 for Sarnia Lambton for immediate assistance.
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Long Weekend Playtime Special
Apex Dance Industry is hosting a one day only Long Weekend Playtime Special on Monday, August 3, 2026 from 9:30 AM to 12:30 PM, a $5 drop in for kids ages 0 to 6. The indoor, air conditioned session requires clean socks, no registration, and guests should park and enter through the back entrance.
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Caregiver Chats
Caregiver Chats features geriatric social worker Mindy Crouch sharing a simple mindset shift to help families respond to unexpected behaviors in people living with dementia. The clip emphasizes separating the person from the disease to protect dignity and create more compassionate moments, and it is available on Apple Podcasts, Spotify, and YouTube.
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Magnesium for sleep support
Calm Natural Ltd highlights magnesium as a sleep support nutrient that helps activate GABA and can promote a smoother transition into sleep and better overall sleep quality. The post links to a magnesium bisglycinate product page for more information and formulation details.
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Learn to Run
Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.
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August Programs at Rapids Family Health Team
Rapids Family Health Team is hosting multiple August programs including a new Rapids Walking Club at Centennial Park on Tuesdays starting August 4, cervical cancer screening clinics on August 5, 19, and 26, a mental health workshop on August 11, and a cholesterol education session on August 12. All sessions are led by registered health professionals, and registration is required by calling 519-339-8949.
