Wellness
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Mental Health Awareness Month outreach
Sarnia Organ Donor Awareness marks May as Mental Health Awareness Month and reminds donor families and recipients that their Patient Liaison offers emotional support. For urgent help in Ontario, the organization directs people to call or text 988, and stresses that help is available.
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Age-Friendly Expo 2026
Age-Friendly Expo 2026 gathers more than 100 vendors and free raffles at 210 Monk St in Point Edward on Wednesday, May 6 from 9 AM to 6 PM under the theme Empower Your Wellbeing. Volunteer sign-up is available through the organizer's Google form and Lee Ann, the Volunteer Coordinator, is listed for questions.
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Age Friendly Expo 2026
The Centre will participate in the Age Friendly Expo 2026 at 210 Monk St, Point Edward on Wednesday, May 6 from 9:00 AM to 6:00 PM. Stop by their table to learn about programs and pick up resources focused on supports for older adults and caregivers in Sarnia Lambton.
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Age-Friendly Expo
The Alzheimer Society of Sarnia-Lambton hosts the Age-Friendly Expo at Point Edward Community Centre on May 6, 2026 from 9:00 AM to 6:00 PM. Expect local exhibitors focused on aging well, with limited parking and a shuttle running from the Casino to the venue.
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Age-Friendly Exposition
The Women's Interval Home of Sarnia-Lambton will staff a booth at Interaction Junction during the Age-Friendly Exposition at Point Edward Arena on Wednesday, May 6 from 10:00 AM to 4:00 PM. Admission is free, and the event showcases live entertainment, demonstrations, and over 100 exhibitors on the main rink floor, making it easy to find resources and volunteer opportunities.
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Teen Transition Fair 2026
The Teen Transition Fair 2026 at Pathways Centre for Children in Sarnia is a free evening on May 7 from 6:00 PM to 8:00 PM for families planning next steps after high school. Presentations from Developmental Services Ontario, Passport Funding, and ODSP begin at 6:30 PM and cover education, employment, housing, recreation, and navigating adult services.
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Teen Transition Fair 2026
The Teen Transition Fair 2026 is a free evening on May 7 at the Pathways Centre for Children in Sarnia to help teens with developmental disabilities and their families plan for life after high school. Presentations start at 6:30 PM covering DSO, Passport Funding, and ODSP, with local service providers available to answer questions and offer support.
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Rooted in Love: A Sip & Paint Experience
Rooted in Love is a Mother's Day Sip and Paint at Greens in Sarnia on May 9 from 1 to 3 PM, led by artist Jair Garay. Tickets are $45 and include all materials, step by step instruction, and one drink including a signature cocktail, making it an easy, hands on gift or treat for an afternoon together.
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Mental Health Awareness Month activities
The Raven Heart marks Mental Health Awareness Month with a Mental Health Awareness Bingo Challenge, extra Karma Classes from May 4 to May 10, and a Mother's Day celebration class on May 10 with @chantalkellyyoga. The studio storefront opens Saturday, May 9 from 12:00 PM to 4:00 PM for gifts and gift certificates.
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Women’s Group for May
The Centre is hosting a counsellor led women’s peer support group for female identifying survivors on Tuesday, May 12 from 3:00 PM to 4:30 PM. Registration is required, Victoria will host the May session, and food will be provided; contact victoria@thecentresarnia.ca or call 519-337-3154 x207 to register.
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Early Check-In for Walk day
The Alzheimer Society of Sarnia-Lambton is holding Early Check In on May 12, 2026 so participants can drop off cash donations, pick up walker shirts, and complete check in during morning or afternoon windows. This free pre event option helps make Walk morning smoother and faster for everyone taking part.
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Deep Rest & Regulation: Yoga for Emotional Balance
Deep Rest & Regulation is a 14 week mind body yoga program from Wander Within Yoga & Wellness focused on nervous system regulation, stress relief, and burnout recovery. The next session begins Tuesday, May 26, 2026 with afternoon and evening options, and full details are available at www.wanderwithin.ca.
