Wellness

Explore what's popular within Wellness

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Free 10-Day Trial at Ironworks Gym

🏢 Ironworks Health and Wellness
📍 Sarnia, Ontario

Ironworks Health and Wellness offers a free 10-day trial for Sarnia-Lambton residents, allowing them to experience the gym without any commitment.

Fitness
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Self-Care Monday Giveaway

🏢 The Raven Heart
📍 Sarnia

Participate in the Self-Care Monday Giveaway on January 19th, 2026, for a chance to win a wellness gift basket, unlimited yoga, and an Indian Head Massage.

Wellness Events
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Re-Align Workshop

🏢 The Centre
📍 The Centre, Group Room

Join The Centre for the Re-Align Workshop on January 19th, 2026, where you'll explore the chakra system and gain practical tools for enhancing your well-being.

Wellness Events
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Women’s Support Group Program

🏢 Women's Interval Home of Sarnia-Lambton
📍 Sarnia, Ontario

The Women’s Support Group program begins on January 21, 2026, offering a supportive community for women at the Women's Interval Home of Sarnia-Lambton.

Wellness Events
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Deep Rest & Regulation Program

🏢 Wander Within Yoga & Wellness
📍 Sarnia, Ontario

The Deep Rest & Regulation Program at Wander Within Yoga & Wellness offers a supportive environment for nervous system healing through weekly sessions, with registration closing on January 23rd, 2026.

Wellness Events
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Deep Rest & Regulation Program

🏢 Wander Within Yoga & Wellness
📍 Wander Within Yoga & Wellness, [City Name or Address]

Join the Deep Rest & Regulation Program, a 14-week integrative mind-body program by Wander Within Yoga & Wellness, focusing on emotional balance and safety, with registration closing on January 23, 2026.

Wellness Events
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Kids Yoga

🏢 The Raven Heart
📍 Sarnia, Ontario

Join The Raven Heart for Kids Yoga classes starting January 24, 2026, led by certified teacher Ingrid Parrott, designed for ages 4-7 and 8+.

Fitness
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Family Literacy Day Celebration

🏢 Literacy Lambton
📍 Sarnia, Ontario

Join Literacy Lambton for a free virtual Family Literacy Day Celebration on January 27, 2026, featuring renowned author Barbara Reid as the speaker.

Wellness Events
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PD Day Camp

🏢 BGC Sarnia-Lambton
📍 180 College Ave N, Sarnia

Join us for the PD Day Camp on January 30, 2026, at BGC Sarnia-Lambton, offering fun activities for kids aged 4 to 12 for just $45!

Fitness

Yoga in January

🏢 The Raven Heart
📍 The Raven Heart

Join The Raven Heart this January for Yoga in January, focusing on mental and emotional health through restorative practices during the winter months.

Wellness Events
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Healing Circle for Women

🏢 The Raven Heart
📍 Sarnia, Ontario

Join the Healing Circle for Women on February 1st, 2026, from 12:30 PM to 2:30 PM, for a nurturing space focused on rest, connection, and support.

Wellness Events
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Acceptance and Commitment Training (ACT)

🏢 Lambton County Developmental Services
📍 Pathways Health Centre for Children

Join us for Acceptance and Commitment Training (ACT) on February 5, 2026, at Pathways Health Centre for Children, a free training opportunity for caregivers and individuals with FASD.

Wellness Events