Wellness
Explore what's popular within Wellness
Masters Scramble
Sticks and Stones Indoor Golf is running a Masters Scramble simulator event themed for Masters Week with nods to Augusta National, inviting teams to register now. The post emphasizes a social, team scramble vibe and provides a direct registration link for teams to secure spots.
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Still A Mom gathering — Sarnia
Wander Within Yoga & Wellness is hosting a small Still A Mom gathering in Sarnia for mothers who have experienced pregnancy or infant loss, offering grounding yoga, meditation, creative expression, nourishing food, and time to connect. Applications open today at 12:00 PM, and space is intentionally limited to 12 participants; apply via the link in bio.
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Petrolia Talks – Falls Prevention (inaugural edition)
Petrolia Talks launches with an inaugural evening today on Falls Prevention featuring Dr. Jane Pilkey, organized by In Motion Health Wellness Fitness. To reserve a spot call 519-882-0019; the post frames this as a new series of informative local wellness evenings and links to related therapies via hashtags.
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Modifiable Risk Factors for Preventing Dementia
Bluewater Hearing is hosting a community talk on modifiable risk factors for preventing dementia on April 8, 2026, presented with the Alzheimer Society of Sarnia-Lambton. The short educational session is designed to share practical prevention information; contact the organizer for time and location details.
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April Classes & Events
The Raven Heart is running a series of restorative sessions in April, including Floating Meditations on April 9 and April 23, a Candlelit Reiki and Restore session on April 11, an extra practice class on April 22 with Ashley and Crystal, and Rest and Restore on April 26. Register via the MINDBODY app or email theravenheartsanctuary@gmail.com, sliding scale and drop in passes are available.
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Make It Our Business for Managers & Supervisors
Make It Our Business is a three hour interactive training for managers and supervisors on April 13, 2026 from 8:45 AM to 11:45 AM at the Gateway Room in St. Clair Corporate Centre. Facilitated by Margaret MacPherson from CREWAC and presented by The Centre, the session teaches leaders to recognize warning signs, respond supportively, and connect workers to internal and community supports while meeting workplace health and safety responsibilities.
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Pauses & Pages
Pauses & Pages at The Centre is a small guided meditation and creative journaling session on Wednesday, April 15 from 3:00 PM to 5:00 PM. Spaces are limited, register with Trish at trish@thecentresarnia.ca or call 519-337-3154 x203 to save your spot.
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Kids Art Classes (March Break)
Crock A Doodle Sarnia is running Kids Art Classes for March Break from Monday April 16 to Friday April 20, with daily pottery painting sessions from 10:30 AM to 12:30 PM for ages 6 and up. The classes cost $35 plus tax, spaces fill up fast, and you can reserve a spot through the studio reservation or events pages.
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In Rhythm with Nature
In Rhythm with Nature is a daylong wellness retreat from Wander Within Yoga & Wellness at Willow Roots in Grand Bend on Saturday, April 18, from 10:30 AM to 4:30 PM. The retreat focuses on slowing down, restoring energy, and reconnecting with nature and creativity, with only a few spaces remaining and registration available via the organizer's link in bio.
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In Rhythm with Nature
In Rhythm with Nature is a daylong wellness gathering at Willow Roots in Grand Bend on Saturday, April 18, 2026 from 10:30 AM to 4:30 PM. Hosted by Wander Within Yoga & Wellness, the event blends yoga, nature, nourishment, and creative expression to help participants slow down and reconnect; visit the organizer's event page to learn more and register.
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Studio location & hours
Crock A Doodle Sarnia, at 1249 London Road in Teppermans Plaza, is open regular hours through April with a lineup of family and adult classes including Adult Paint Night on Saturday April 18 from 7:30 PM to 9:00 PM. Book online via the reservation page or check the studio events calendar, and note special Easter hours with Sunday April 5 listed as closed.
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In Rhythm with Nature
In Rhythm with Nature is a one day retreat from Wander Within Yoga & Wellness with Dayna Dekroon at Willow Roots just south of Grand Bend on Saturday, April 18, from 10:30 AM to 4:30 PM. The day blends yoga, meditation, a nourishing lunch, a quiet nature walk, and a watercolour workshop to create intuitive affirmation cards; register on the Wander Within event page.
