Wellness
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Free Family Swims
Noelle's Gift to Children hosts Free Family Swims at Tecumseh Pool in Sarnia every Saturday throughout the summer, from 11:00 AM to 1:30 PM. These community funded sessions are free to attend and supported by proceeds from Jackpot Time bingos in Sarnia, making them an accessible weekly option for families to cool off and connect.
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LCDS Walking Crew weekly gatherings
Lambton County Developmental Services celebrates year two of the LCDS Walking Crew, a welcoming weekly walking group led by Dylan and Carrie that meets most weeks at the LCCVI track and at LCDS. The group emphasizes inclusion and steady, year round activity, bringing people together for exercise, conversation, and mutual support.
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Tinnitus awareness resource
Lambton Audiology Associates explains common tinnitus sensations, including ringing, buzzing, humming, and white noise, and points readers to a full article on causes and management. This concise awareness post is a good first step if you are noticing internal sounds and want to explore next steps for hearing health.
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Civic Holiday schedule change
Ironworks Health and Wellness Centre will close its office and cancel all fitness and yoga classes for Civic Holiday on Monday, August 3, 2026. Regular hours and all classes will resume on Tuesday, August 4, 2026, so members can enjoy the long weekend and return to their usual schedule the next day.
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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Pop-Up Centergy class
Try a Pop Up Centergy class at the Jerry McCaw Family Centre on Friday, July 31 at 10:30 AM, led by Jenny and hosted by the YMCA House by the Side of the Road. Centergy mixes yoga and Pilates inspired movement for mobility, balance, and core strength, and this pop up is an early look ahead of a full launch in September.
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Emergency dental care articles
Wiltshire Family Dental maintains a category of emergency dental care articles with practical guidance on recognizing dental emergencies, first aid steps, and the role of same day treatment. Recent articles published April 10, 2026 focus on signs you should not ignore and what to do during a dental emergency, while an earlier guide from October 22, 2020 offers handling tips for urgent situations.
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Margaret Vanderheyden Compass Counselling & Consulting
Margaret Vanderheyden Compass Counselling & Consulting warns that emotional flatness can quietly deepen into despair and offers practical ways to reconnect with your life. The piece focuses on recognizing signs of disconnection and taking early steps to restore meaning and engagement.
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Drop-in basketball
Bluewater Baptist Church is hosting a drop in basketball session at 360 Devine St on 2026-07-31 from 1:00 PM to 2:00 PM for ages 7 and up, open to the whole community. Bring sneakers and a water bottle, no experience required, this is a quick, friendly hour of pick up play organized under the #BluewaterGO banner.
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Support for climate anxiety
Lambton County Addiction Svc offers immediate listening support for climate anxiety; call 1-866-531-2600 or text CONNEX to 247247 for supportive conversation. The service emphasizes being present and listening, aimed at people feeling stressed or overwhelmed by climate concerns.
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Oral health and overall wellness
Wiltshire Family Dental outlines how oral health is linked to overall wellness in a blog post that frames dental care as part of total health. The article, published on the practice website, is aimed at families and patients seeking preventive and emergency dental guidance, and it links to related posts on braces, tooth sensitivity, and child dental care.
