Wellness
Explore what's popular within Wellness
Indoor cycling classes
Ironworks Health and Wellness Centre is running indoor cycling classes seven days a week at 611 St. Clair St., Point Edward, featuring climbs, sprints, resistance, and music driven sessions. New visitors can stop in for a tour to see the facility and learn about classes and membership options.
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Women's Support Group
The Women's Interval Home of Sarnia Lambton is offering a free seven week Women's Support Group starting Wednesday, September 23, 2026, running weekly from 6:30 PM to 8:30 PM through Wednesday, November 4, 2026. The program, available in-person and online, focuses on understanding the cycle of violence, regaining self esteem, and learning to set healthy boundaries; contact Cindy or Heather to register.
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Health and Safety Excellence Program information session
The Sarnia-Lambton Economic Partnership is hosting a Health and Safety Excellence Program information session on Wednesday, September 23 at 12:00 PM to explain how businesses can improve workplace safety, earn rebates on WSIB premiums, and receive an additional $1,000 after getting started. Register online through the Sarnia Lambton events page for full program details and enrollment instructions.
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Pembina LCDS Trivia Night
Pembina LCDS Trivia Night at Black Gold Brewery on September 23 is a team trivia fundraiser hosted by Lambton County Developmental Services, with pizza included and teams of 6 registering for $150. Sponsored by Pembina Pipeline Corporation, proceeds support inclusive programs for people with developmental disabilities, and space is limited so register at the event link.
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Take Back The Night
Take Back The Night, hosted by The Centre, gathers at the Sarnia Library Theatre on Thursday, September 24 from 6:00 PM to 7:30 PM, followed by a march through downtown Sarnia. The event focuses on learning, taking action, and building community toward ending sexual harm during Consent Awareness Week.
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Take Back the Night
The Centre invites the community to Take Back the Night on Thursday, September 24, 2026, a yearly event to honour survivors and raise awareness. The post calls for solidarity and promises further event details from the organizer soon.
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Take Back The Night
Take Back The Night, hosted by The Centre at Sarnia Library Theatre on Thursday, September 24, 2026 from 6:00 PM to 7:30 PM, combines education and community action against gender based violence. Expect focused conversations on the history of the movement, online culture, and healthy masculinity, followed by a march through the downtown core.
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Orchid Care & Repotting workshop
DeGroot's Nurseries added a free Orchid Care and Repotting workshop on Saturday, September 26 at 10:00 AM inside the greenhouse, with hands on instruction in watering, fertilizing, pruning, and repotting. Bring orchids that need care, staff will help repot during the class, and supplies will be available for purchase; RSVP at the provided link.
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Light Up The Night For Noelle
Light Up The Night For Noelle is set for Saturday, September 26, 2026, presented by Noelle's Gift to Children. The event is nearly sold out, so register now via the organizer's race roster page to secure your spot and get event details.
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Registered massage therapy with Cam
Cam starts offering registered massage therapy at In Motion Health Wellness Fitness beginning Saturday, September 26, 2026, with appointments every Saturday from 10 AM to 5 PM. Call 519 542 6060 to book, and note the practice supports extended health benefits billing, WSIB, and MVA related care.
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Cadets information night
Big Brothers Big Sisters of Sarnia-Lambton invites youth ages 12 to 17, and interested 11 year olds, to a Cadets information night at Sarnia Legion Branch 62 on October 1, 2026. The free event will offer hands on information about how to join Cadets and provide a chance to speak with organizers about next steps.
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Meet our Sarnia-Lambton Municipal Candidates
Meet Sarnia Lambton municipal candidates at Lambton Mall on October 3, 2026 from 11 AM to 3 PM, sponsored by The Rotary Club of Sarnia and Lambton Mall. Drop in to greet candidates, ask questions, and take photos in an informal table format that helps you learn about local platforms ahead of voting.
