Wellness

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Trivia Night — Big Brothers Big Sisters Month Celebration

🏢 Big Brothers Big Sisters of Sarnia-Lambton
📍 Two Waters Brewing

Two Waters Brewing hosts a Big Brothers Big Sisters Month Trivia Night on Tuesday, September 22 from 7:00 PM to 9:00 PM featuring two local Big Brothers who will share their mentoring experiences. Call (519) 813-9963 to reserve a table and enjoy an evening of trivia and community connection in support of local mentoring.

Wellness Events
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Health and Safety Excellence Program information session

🏢 Sarnia-Lambton Economic Partnership

The Sarnia-Lambton Economic Partnership is hosting a Health and Safety Excellence Program information session on Wednesday, September 23 at 12:00 PM to explain how businesses can improve workplace safety, earn rebates on WSIB premiums, and receive an additional $1,000 after getting started. Register online through the Sarnia Lambton events page for full program details and enrollment instructions.

Wellness Events
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Women's Support Group

🏢 Women's Interval Home of Sarnia-Lambton
📍 In-person and online

The Women's Interval Home of Sarnia Lambton is offering a free seven week Women's Support Group starting Wednesday, September 23, 2026, running weekly from 6:30 PM to 8:30 PM through Wednesday, November 4, 2026. The program, available in-person and online, focuses on understanding the cycle of violence, regaining self esteem, and learning to set healthy boundaries; contact Cindy or Heather to register.

Wellness Events
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Pembina LCDS Trivia Night

🏢 Lambton County Developmental Services
📍 Black Gold Brewery

Pembina LCDS Trivia Night at Black Gold Brewery on September 23 is a team trivia fundraiser hosted by Lambton County Developmental Services, with pizza included and teams of 6 registering for $150. Sponsored by Pembina Pipeline Corporation, proceeds support inclusive programs for people with developmental disabilities, and space is limited so register at the event link.

Wellness Events
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Take Back the Night

🏢 The Centre

The Centre invites the community to Take Back the Night on Thursday, September 24, 2026, a yearly event to honour survivors and raise awareness. The post calls for solidarity and promises further event details from the organizer soon.

Wellness Events

Take Back The Night

🏢 The Centre
📍 Sarnia Library Theatre

Take Back The Night, hosted by The Centre at Sarnia Library Theatre on Thursday, September 24, 2026 from 6:00 PM to 7:30 PM, combines education and community action against gender based violence. Expect focused conversations on the history of the movement, online culture, and healthy masculinity, followed by a march through the downtown core.

Wellness Events
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Light Up The Night For Noelle

🏢 Noelle's Gift to Children

Light Up The Night For Noelle is set for Saturday, September 26, 2026, presented by Noelle's Gift to Children. The event is nearly sold out, so register now via the organizer's race roster page to secure your spot and get event details.

Wellness Events
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Orchid Care & Repotting workshop

🏢 DeGroot's Nurseries
📍 inside the greenhouse

DeGroot's Nurseries added a free Orchid Care and Repotting workshop on Saturday, September 26 at 10:00 AM inside the greenhouse, with hands on instruction in watering, fertilizing, pruning, and repotting. Bring orchids that need care, staff will help repot during the class, and supplies will be available for purchase; RSVP at the provided link.

Wellness Events
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Meet our Sarnia-Lambton Municipal Candidates

🏢 Rotary Club of Sarnia
📍 Lambton Mall

Meet Sarnia Lambton municipal candidates at Lambton Mall on October 3, 2026 from 11 AM to 3 PM, sponsored by The Rotary Club of Sarnia and Lambton Mall. Drop in to greet candidates, ask questions, and take photos in an informal table format that helps you learn about local platforms ahead of voting.

Wellness Events
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Final Swing Week / Fall Schedule Announcement

🏢 YMCA House by the Side of the Road
📍 YMCA House by the Side of the Road

The YMCA House by the Side of the Road is finishing its modified Swing Week programming and will begin the full Fall Schedule on September 21, 2026. Fitness and Aquatics schedules are updated for the transition, and the YMCA Swim Admission Policy remains in effect for all pool programming. Check the Y's posted schedules for times and session details.

Fitness
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Autumn class schedule & workshops (Mindful movement series)

🏢 L.A. Mindful Living
📍 Ironworks Health and Wellness, The Loft

L.A. Mindful Living launches a full autumn schedule at Ironworks Health and Wellness starting September 14, with weekly classes from mindful mobility to somatic flow and pop ups on September 12 to 20. A paid Autumn Equinox Celebration workshop is scheduled for September 22, registration via etrans and email lamindfulliving@gmail.com. All classes include breathwork, meditation, and options for beginners.

Fitness
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Fall art escape to The Canadian Clay & Glass Gallery and the Kitchener-Waterloo Art Gallery

🏢 Gallery in the Grove
📍 Kitchener/Waterloo

Gallery in the Grove is hosting a fall art escape to The Canadian Clay & Glass Gallery and the Kitchener Waterloo Art Gallery on September 22, 2026, with departure from Bright's Grove. The trip highlights Neon Canada, Verdant Strata by Faith Layard, Purpose Built, and a recent acquisition Lapis Blue Chandelier by Dale Chihuly. Reserve a seat through the Gallery in the Grove website.

Wellness Events
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