Wellness
Explore what's popular within Wellness
Longevity webinar with Cleveland Clinic Canada
Join IG Private Wealth Management and Cleveland Clinic Canada for a physician led webinar on longevity and preventive health strategies on March 30, 2026. This online session is aimed at people who want to be proactive about their health, register using the link provided in the announcement.
Share Update
Annual Flag Raising
The Centre will host its annual Flag Raising at the City's Flag Court in Paul Blundy Park on Tuesday, March 31, 2026 at 12:00 PM to mark Sexual Assault Awareness Month. The community is invited to join a brief ceremonial observance to raise awareness and show support, and to share the event using #SAAM2026.
Share Update
The Centre annual Flag Raising
The Centre will hold its annual Flag Raising for Sexual Assault Awareness Month at 12:00 PM on Wednesday, April 1, 2026 at the City’s MAIN Flag Court in Centennial Park. The brief public ceremony invites the community to come together in support, and the post notes a location change and uses #SAAM2026 for updates.
Share Update
Kids Day Out: Egg Painting Class
Crock A Doodle Sarnia is hosting Kids Day Out: Egg Painting Class on Good Friday, April 3, 2026, from 10:30 AM to 12:30 PM at 1249 London Road. Families can register online or reserve a table, and the studio offers Take Home Kits if you prefer to craft from home.
Share Update
Yoga For The Little Ones & The Grown Ups
Yoga For The Little Ones & The Grown Ups is a four week caregiver and child yoga program at The Raven Heart for kids ages 4 to 8, running April 4 to April 25, 2026. The program costs $70 plus HST per child, focuses on connection and emotional regulation through movement, breath, and partner poses, and requires registration by email to theravenheartsanctuary@gmail.com.
Share Update
Jenn returning — schedule appointment
In Motion announced that Jenn will be returning on Monday, April 6, 2026, and clients can call or schedule online at sarniainmotion.ca. The brief notice lists clinic service tags like physiotherapy and personal training, so check the booking page for available appointment times and intake details.
Share Update
Make It Our Business for Managers & Supervisors
Make It Our Business is a three hour interactive training for managers and supervisors on April 13, 2026 from 8:45 AM to 11:45 AM at the Gateway Room in St. Clair Corporate Centre. Facilitated by Margaret MacPherson from CREWAC and presented by The Centre, the session teaches leaders to recognize warning signs, respond supportively, and connect workers to internal and community supports while meeting workplace health and safety responsibilities.
Share Update
Pauses & Pages
Pauses & Pages at The Centre is a small guided meditation and creative journaling session on Wednesday, April 15 from 3:00 PM to 5:00 PM. Spaces are limited, register with Trish at trish@thecentresarnia.ca or call 519-337-3154 x203 to save your spot.
Share Update
Kids Art Classes (March Break)
Crock A Doodle Sarnia is running Kids Art Classes for March Break from Monday April 16 to Friday April 20, with daily pottery painting sessions from 10:30 AM to 12:30 PM for ages 6 and up. The classes cost $35 plus tax, spaces fill up fast, and you can reserve a spot through the studio reservation or events pages.
Share Update
In Rhythm with Nature
In Rhythm with Nature is a daylong wellness gathering at Willow Roots in Grand Bend on Saturday, April 18, 2026 from 10:30 AM to 4:30 PM. Hosted by Wander Within Yoga & Wellness, the event blends yoga, nature, nourishment, and creative expression to help participants slow down and reconnect; visit the organizer's event page to learn more and register.
Share Update
In Rhythm with Nature
In Rhythm with Nature is a one day retreat from Wander Within Yoga & Wellness with Dayna Dekroon at Willow Roots just south of Grand Bend on Saturday, April 18, from 10:30 AM to 4:30 PM. The day blends yoga, meditation, a nourishing lunch, a quiet nature walk, and a watercolour workshop to create intuitive affirmation cards; register on the Wander Within event page.
Share Update
Community Wellness Event
The Raven Heart is hosting its fourth Community Wellness Event on May 2, 2026, a day of local vendors, practitioners, door prizes, and community care. The first 13 guests receive a special gift, and the gathering emphasizes holistic modalities and connection; check The Raven Heart channels for venue and registration details.
