Wellness
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Kid Food Nation
Kid Food Nation is an eight week kids cooking program in Grand Bend starting 2026-09-09, for ages 7 to 12, meeting 6:30 PM to 8:30 PM at 69 Main Street East. The program covers kitchen safety, recipe reading, budgeting, nutrition, and teamwork; registration is open with a $75 fee that includes supplies.
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FASD Awareness BBQ
The FASD Awareness BBQ hosted by the FASD Resource Hub Lambton and Lambton County Developmental Services happens on September 9, 2026 from 4:00 p.m. to 6:00 p.m. at the Ex-Servicemen's Club in Point Edward. Expect a relaxed community barbecue with hamburgers or hot dogs, a games area, prize draws, and an invitation to wear red shoes to show support for Fetal Alcohol Spectrum Disorder awareness.
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The Social
The Alzheimer Society of Sarnia Lambton is launching The Social, a group based recreation program for people living with early to mid stage dementia in Sarnia Lambton. The program focuses on meaningful activities and social connection; contact Vanessa at 519-332-4444 ext 238 to learn more and check eligibility.
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Start Moving Again — Gym Invitation
Ironworks Health and Wellness Centre invites locals to start moving again with simple, beginner friendly actions like walking, lifting something, riding a bike, or starting strength training. Drop by the front desk at 611 St. Clair St. Point Edward for support and guidance from staff who welcome newcomers and returning members.
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Shuffle Dance at DeGroot's 70s Retro Day
Join Andrea Kilmer for a one hour Shuffle Dance class at DeGroot's 70s Retro Day on September 12, 2026 from 11:15 AM to 12:15 PM for $10 per person. Andrea combines dance driven cardio and Pilates informed strength work, making this a lively, accessible workout for local participants in Sarnia. Register online at the DeGroot's event page to reserve your spot.
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Shuffle Dancing in the Greenhouse
DeGroot's Nurseries is hosting Shuffle Dancing in the Greenhouse on Saturday, September 12 at 11:15 AM; participants are asked to pre register via the nursery's event page. This light cardio dance session takes place in the greenhouse, offering a plant filled setting and a music driven movement practice.
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Life in Knots macrame class
Life in Knots hosts a macrame class at DeGroot's Nurseries on September 12, offering a choice of a wristlet or a macrame feather. The 1:00 PM session has many spaces while the 10:00 AM session is fully booked, register via the DeGroot's event page to secure your spot.
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Life in Knots macrame class
DeGroot's Nurseries is offering a Life in Knots macrame class on 2026-09-12 at 10:00 AM with two morning spots currently available. Register online using the event page to reserve your seat for this small, hands on craft session.
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Candlelit Restore
The Raven Heart added an extra Candlelit Restore session for Sunday evening, September 13, 2026 to handle overflow after the next two Wednesdays filled up. This candlelit restorative gathering offers a calm, community minded space for mind body spirit healing and a quiet self care experience.
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River baptism service & follow-up information session
River City Vineyard will hold a riverside baptism service on Sunday, September 13 with an informal noon hour gathering and an invitation to also attend the 10:00 AM Sunday service. On Sunday, September 27 the congregation will host a follow up information session right after the morning service for those baptized and anyone considering baptism.
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Bring A Friend Week
Phoenix Fitness & Performance is hosting Bring A Friend Week from September 14 to September 19, offering free access to CrossFit and Second Wind with no commitment and no limit on guests. Bring friends multiple times, and if a guest becomes a member you both get 25% off one month.
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Iron Eagles registration (returning participants)
Iron Eagles at Ironworks Health and Wellness Centre returns with registration for returning participants opening on September 14, 2026. If you want to be considered, you can ask to be added to the waitlist and the centre will assist with next steps.
