Wellness
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Caregiver Support Advice
The Canadian Cancer Society offers valuable advice and support for new caregivers, emphasizing the importance of self-care while caring for loved ones.
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Core Cardio Wednesday
Join Rush Fitness Studio for Core Cardio Wednesday, an energizing midweek fitness class designed to motivate and strengthen your core.
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Fall Appointments
Fall appointments are now open at The Raven Heart, offering customized wellness services including Reiki energy healing and intuitive card readings, available until December.
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Immune Support Recommendations
Prepare your family's immune system for fall with natural support recommendations from Treat Yourself Wellness Centre, including Reishi & Astragalus, Kyurphoral, and Calm + Clear.
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Mental Health Support Through Physical Activity
Discover how physical activity can support your mental health this summer with guidance from Lifemark's Registered Clinical Counsellor, Amber Tilitzky.
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QT Quilt Project
Join the QT Quilt Project on August 13, 2025, at Rebound in Sarnia, where 2SLGBTQIA+ youth & allies can create their own quilt squares to celebrate identity and community.
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Run Club
Join the free Run Club hosted by Running Room every Wednesday and select Sundays, welcoming runners of all levels to enjoy fitness and community.
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Natural Cleaning Solutions for Liver Health
Explore natural cleaning solutions that protect your liver health by using simple ingredients like vinegar, baking soda, and essential oils, as highlighted by the Canadian Liver Foundation.
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Pop-up Meditation Class
Join us for a Pop-up Meditation Class on August 13th, 2025, from 6:00 PM to 6:45 PM at The Raven Heart, where everyone is welcome to participate in this Karma/Donation Based class!
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Hops & Hustle Run Club
Join the Hops & Hustle Run Club every Wednesday at 6:30 PM at Imperial City Brew House for a fun 5K run followed by drinks in the taproom.
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Queer Little Book Club - The No-Girlfriend Rule
Join the Queer Little Book Club next week to discuss 'The No-Girlfriend Rule' by Christen Randall, hosted by Queer and Questioning Sarnia.
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Euchre Event
Join the Euchre Event at Imperial City Brew House on August 13, 2025, for a fun-filled evening of card games, socializing, and community engagement.