Wellness

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Stroke Recovery Advocacy by Sarnia-Lampton

🏒 Stroke Recovery Assn of Sarnia-Lampton

The Stroke Recovery Assn of Sarnia-Lambton advocates for disability awareness and supports stroke survivors and their families through community engagement and various programs.

Mental Health
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Sips & Strollers - Mother’s Day Edition

🏒 Shale Ridge Estate Winery & Cidery
πŸ“ Shale Ridge Estate Winery & Cidery

Join Shale Ridge Estate Winery & Cidery for the Sips & Strollers - Mother's Day Edition on March 15, 2025, a special event designed for mothers to relax and connect.

Wellness Events
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Core and Cardio Workout Sessions

🏒 Rush Fitness Studio
πŸ“ 250 Christina Street North, Sarnia, Ontario N7T 5V3, Canada

Rush Fitness Studio offers core and cardio workout sessions led by trainer Keegan on Tuesday nights and Saturday mornings, providing a supportive and energetic environment for participants.

Fitness
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Spring-Summer Recreation Lineup

🏒 City of Sarnia
πŸ“ Sarnia, Ontario

The City of Sarnia is launching a Spring-Summer Recreation Lineup featuring around 85 organized sports and programs, with registration opening on March 18, 2025.

Wellness Events
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Caregiver Support Group Meeting

🏒 Stroke Recovery Assn of Sarnia-Lampton
πŸ“ 9 Maple Leaf Drive, Chatham

The Caregiver Support Group Meeting hosted by the Stroke Recovery Association of Sarnia-Lampton on March 18th, 2025, from 6:00 PM to 8:00 PM at 9 Maple Leaf Drive, Chatham, offers caregivers a supportive environment to share experiences and resources.

Wellness Events
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Caring for the Soul - Community Grief and Wellness Event

🏒 Victorian Order of Nurses
πŸ“ 11 in-person locations and two virtual options

The Caring for the Soul - Community Grief and Wellness Event on March 19, 2025, offers a free educational experience focused on grief and wellness, featuring presentations by Dr. Alan Wolfelt and Rami Shami.

Wellness Events
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Living Well with Chronic Pain Program

🏒 North Lambton Community Health Centre
πŸ“ Virtual

The North Lambton Community Health Centre is hosting a virtual 'Living Well with Chronic Pain Program' from March 20th to April 24th, focusing on effective pain management strategies and mental health support.

Wellness Events
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Foot Reflexology Sessions at Treat Yourself Wellness Centre

🏒 Treat Yourself Wellness Centre
πŸ“ [insert physical address here]

Treat Yourself Wellness Centre offers Foot Reflexology sessions aimed at boosting circulation, reducing stress, and promoting overall well-being, encouraging clients to book their appointments.

Wellness Events
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Living Well with Chronic Pain Program

🏒 North Lambton Community Health Centre
πŸ“ Virtual

The North Lambton Community Health Centre is offering a virtual program titled 'Living Well with Chronic Pain,' starting on March 20, 2025, aimed at assisting individuals in managing their pain and enhancing overall well-being.

Wellness Events
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Self-Love Workshop at Shale Ridge Estate Winery & Cidery

🏒 Shale Ridge Estate Winery & Cidery

Join us for the Self-Love Workshop at Shale Ridge Estate Winery & Cidery on March 21st, 2025, focusing on self-care, empowerment, and relaxation through various engaging activities.

Wellness Events
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Self-love Workshop at Shale Ridge Estate Winery & Cidery

🏒 Shale Ridge Estate Winery & Cidery
πŸ“ Shale Ridge Estate Winery & Cidery, 9090 Widder Rd, Thedford, ON

Join us for the Self-love Workshop at Shale Ridge Estate Winery & Cidery on March 21st, 2025, focusing on self-care, empowerment, and relaxation through guided activities.

Wellness Events
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Growing Around Grief Session

🏒 St. Joseph's Hospice Sarnia-Lambton
πŸ“ St. Joseph's Hospice Sarnia-Lambton

Join St. Joseph's Hospice Sarnia-Lambton for the Growing Around Grief Session on March 21st, 2025, a free event designed to support individuals navigating their grief journey.

Wellness Events