Wellness
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Exercise safety guidance and coaching offer
Ironworks Health and Wellness Centre in Sarnia recommends addressing sharp or worsening pain with technique tweaks, reduced load, or alternative exercises rather than stopping entirely. Their coaches offer to help you find options that let you keep training safely and build strength over the long term.
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Lion’s Gate Portal
The Raven Heart invites you to Lion’s Gate Portal, a slow afternoon circle led by Ashley for intention setting and reflection. Join via the MINDBODY app for tea, journaling, meditation, and sound as the group explores what to release and what to welcome this season.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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Free Weekly Cervical Screening Clinic
Rapids Family Health Team is offering free cervical screening clinics on Wednesdays, August 5, 19, and 26, 2026 for non rostered individuals, with screenings provided by a Registered Nurse. Call 519-339-8949 to book an appointment or scan the QR code on the poster for more information.
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Puppy Social
Fox and Hound Canine Retreat hosts Puppy Social every Sunday from 9 to 11 AM for puppies 4 to 7 months, with supervised play and socialization for $12 per puppy. First time puppies must show proof of their 3rd DHPP and Bordetella vaccinations, and no reservation is required so owners can drop in.
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Walk-in Urban Counselling Mission
The Mercy Post at Calibrate Community & Counselling is a walk-in urban counselling mission open Tuesday through Friday from 8:00 AM to 11:00 AM at 196 Davis St. Walk in during those hours or call 519.808.4020 to arrange an appointment for quick, approachable support.
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Gellyball Open Plays
Valley Axe is hosting drop in Gellyball Open Plays on August 5 during The Big Squeeze and again on August 16, plus a Foam Cannon Slip n Slide backyard party on August 30. Gellyball costs $5 per player and includes one hopper of ammo, the foam party is $10 per person, and all activities are open to ages 6 and up with no reservations required.
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Raising confident, tech-savvy kids in the age of AI
Staples is hosting a spotlight event on August 5, 2026 at 5:30 PM about raising confident, tech savvy kids using ChromeOS and Gemini. Register via the provided link to learn concrete tips for helping your child learn smarter and stay focused in the digital world. This is the first in a short series of tech talk events from Staples.
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Strength training guidance for adults over 65
Lifemark and kinesiologist Elisa Hemmati outline practical strength training guidance for adults over 65 focused on muscle and bone health, balance, and everyday function. The piece emphasizes starting at the right level, progressing gradually, and using personalized support to move with greater confidence.
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Wednesday Night Bible Study
The Tabernacle Church of God hosts Wednesday Night Bible Study on August 5, 2026 with Pastor Steve Swarath leading scripture discussion and group prayer. This community focused evening invites neighbors from the Sarnia Lambton area to join for reflection and fellowship.
