Wellness
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Client highlight — Sarah (Client of the Month)
In Motion names Sarah its Client of the Month for August 2026 after she sought care for neck pain following a fall. The post highlights her positive relationship with the chiropractic team, flexible booking options, and a wide roster of therapies from acupuncture and physio to shockwave and cupping.
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Support services - The Centre
The Centre reminds people that there is no time limit to seek support, offering services regardless of when the harm occurred. To begin intake, call 519-337-3154; the announcement was published on 2026-08-04 and emphasizes ongoing availability and outreach.
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Trail & Ale
Trail & Ale from Rayjon Share Care of Sarnia Inc. invites walkers and runners to a trail event that ends with social ale and good conversation. The post teases participant types and directs people to register at https://rayjon.org/trail-and-ale/ for details on date, time, and location.
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6th Annual Guardian Angels Golf Tournament
The 6th Annual Guardian Angels Golf Tournament supports The Centre at Kingswell Glen Golf Club in Petrolia on Saturday, August 8 with a 1:00 PM shotgun and registration costing $380 per foursome. Registration includes 18 holes, a golf cart, and a BBQ lunch; sign up via E-transfer to guardianangelslambton@gmail.com before Saturday, August 1 and contact John Maniuk at 519-490-5786 for details.
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Virtual Support Group
The Alzheimer Society of Sarnia-Lambton offers a Virtual Support Group on the 3rd Wednesday of every month from 2:00 PM to 4:00 PM via Zoom, providing a welcoming space to share experiences and learn strategies. Call 519-332-4444 to register or get details about the next meeting, and join from the comfort of your home.
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Individual August Classes & Paint Nights
Crock A Doodle Sarnia is hosting a series of August classes for kids and a Paint Night on August 20 from 7:00 PM to 9:00 PM. The studio runs multiple morning art sessions for children plus a pottery baby prints workshop, and you can reserve a spot via the studio reservation link or event calendar.
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ConnexOntario mental health & addiction support
ConnexOntario offers 24 7 mental health, addiction, and problem gambling support across Ontario with real people answering in over 130 languages. Reach them by calling 1-866-531-2600, texting CONNEX to 247247, or visiting their website for email and live chat connection.
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Learn to Run
Learn to Run is an eight week coached program from the YMCA House by the Side of the Road, starting Tuesday, August 4 at 6:30 AM. Coaches Monique and Emily lead sessions designed to build endurance and confidence, with the program timed to prepare participants for Jordan's Run the Runway. Registration is open with members paying $50 and non members $75.
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Chiropractic Care for spinal movement and mobility
Massage Addict shares a short clip with Dr. Laura explaining how chiropractic care can support spinal movement, joint function, and everyday mobility for people with Degenerative Disc Disease. The post invites viewers to learn more and book a chiropractic appointment through Massage Addict, and includes hashtags for spine health and movement.
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Hydration guidance for workers in hot environments
Levitt-Safety Ltd recommends treating hydration as risk management for workers in hot environments, stressing consistent access to fluids, electrolyte replacement, and solutions designed for demanding conditions. The post links to hydration solutions and offers practical steps employers can adopt to reduce fatigue and incident risk on hot work sites.
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August Programs at Rapids Family Health Team
Rapids Family Health Team is hosting multiple August programs including a new Rapids Walking Club at Centennial Park on Tuesdays starting August 4, cervical cancer screening clinics on August 5, 19, and 26, a mental health workshop on August 11, and a cholesterol education session on August 12. All sessions are led by registered health professionals, and registration is required by calling 519-339-8949.
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Pack Walks
Happy Dance Dog Walking offers Pack Walks led by Bernadette, a shaded small group walk through Wawanosh Wetlands that focuses on calm leashing, sniff breaks, and social confidence. Sessions start as low as $28 and are designed to give dogs exercise, enrichment, and better leash manners while they practice walking alongside other dogs.
