Wellness

Explore what's popular within Wellness

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Your First Class is On Us

🏢 The Raven Heart
📍 500 Exmouth Street, Unit 13, Sarnia, Ontario

Join us at The Raven Heart for your first yoga class free throughout July, with an exciting follow-up offer of 21 days of unlimited yoga for just $50 + HST.

Fitness
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Somatic Yoga Classes

🏢 The Raven Heart
📍 The Raven Heart, Sarnia, Ontario

Join us for Somatic Yoga Classes at The Raven Heart in Sarnia, where you can experience gentle yoga designed to help with anxiety, with your first class free in July.

Fitness
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Summer Camps at Apex Dance Industry

🏢 Apex Dance Industry

Apex Dance Industry is hosting exciting summer camps in Sarnia, Ontario, offering a variety of activities for children aged 4 and up throughout July and August.

Wellness Events
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Canada Day Road Race

🏢 Running Room

Join us for the Canada Day Road Race on July 1, 2025, featuring 15K, 5K, and 2.5K distances, with participants receiving exclusive rewards while celebrating Canadian culture.

Wellness Events
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Guided Meditation Session

🏢 ISH Nutrition
📍 805 Christina St. N., Unit 103, Sarnia

Join ISH Nutrition for a guided meditation session on July 1, 2025, at 11 AM, focusing on letting go and supporting the Aamjiwnaang First Nation Food Bank through donations.

Meditation And Mindfulness
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Canada Day Fun Run

🏢 Running Room

Join the Canada Day Fun Run on July 1, 2025, featuring 15K, 5K, and 2.5K distances, with participants receiving special gifts to celebrate Canadian culture.

Fitness
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Neurofeedback Benefits

🏢 Great Lakes Wellness Collective

Great Lakes Wellness Collective offers NeurOptimal® Neurofeedback, a gentle method to support mental wellness by helping individuals reset their brain patterns and manage stress effectively.

Mental Health
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JULY ADULT PICKLEBALL CLINICS

🏢 Sarnia Golf & Curling Club

The July Adult Pickleball Clinics at Sarnia Golf & Curling Club offer a great opportunity for skill development and community engagement, with limited spots available for both adults and kids.

Fitness
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July FIT Trail Walking Group

🏢 Twin Bridges Nurse Practitioner Led Clinic
📍 Twin Bridges Nurse Practitioner Led Clinic

Join the July FIT Trail Walking Group at Twin Bridges Nurse Practitioner Led Clinic for an outdoor exercise experience that promotes health and community engagement.

Fitness
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Kids' Summer Pickleball Clinics

🏢 Sarnia Golf & Curling Club
📍 Sarnia Golf & Curling Club

Join us for the Kids' Summer Pickleball Clinics starting in July, where kids aged 9 and up can learn pickleball from Certified Instructor Mike Barron for just $20 per session!

Fitness
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Zumba Gold Classes

🏢 Town of Petrolia

Join us for Zumba Gold Classes at the Petrolia Legion every Monday at 7 PM, where all ages and dance levels are welcome to enjoy a fun and engaging workout.

Fitness
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Beginner Indoor Pickleball League

🏢 Sarnia Golf & Curling Club

Registration is now open for the Beginner Indoor Pickleball League at Sarnia Golf & Curling Club, starting in July 2025, with limited spots available for both members and non-members.

Fitness