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Reduced store hours announcement
Great Lakes Refill Company will close each day at 4:00 PM from July 14 to July 26, 2026. Customers are encouraged to stop by early to refill laundry detergent, olive oil, and peanut butter before the temporary reduced hours take effect.
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Body Balance Health & Physiotherapy Programs
Body Balance Physio & Sports Injury offers a suite of Body Balance Health programs, including Exercise for Beginners and a 4 week Exercise and Osteoporosis course, plus hydrotherapy directed physiotherapy and corporate wellness options at their clinic at 1315 Michigan Ave. Call 519-541-9899 or visit the Body Balance Quarterly page to learn which starter program or hydrotherapy option fits your needs.
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Exercise and Osteoporosis 4-week program
Body Balance Physio & Sports Injury offers a four week Exercise and Osteoporosis program that teaches safe weight bearing exercises, daily movement strategies, and injury prevention techniques. The clinic frames the program around improving bone density, strength, flexibility, and balance; visit their website or call 519-541-9899 to learn more.
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Body Balance Clinic Updates & New Services
Body Balance Physio & Sports Injury is promoting new starter programs and hydrotherapy directed physiotherapy from its clinic at 1315 Michigan Ave. The clinic added manual osteopath Conor O'Flynn to the team and offers short courses such as a four week Exercise and Osteoporosis program; call 519-541-9899 or visit the website to learn more.
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New Team Member: Manual Osteopath
Body Balance Physio & Sports Injury welcomes Conor O’Flynn as a manual osteopath joining the clinic twice weekly on Tuesdays and Thursdays at 1315 Michigan Ave. He brings experience treating musculoskeletal conditions and chronic pain, and is available through the clinic at 519-541-9899.
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National Kitten Day Giveaway
Ren's Pets and Royal Canin are celebrating National Kitten Day with a giveaway for one year of free kitten food. Post a photo of your kitten with their name and age by Tuesday, July 14 for a chance to be among 15 entries moved to public voting on Facebook and Instagram from July 14 to July 16; the most liked photo wins.
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Strawberries, Melweenas variety and seasonal produce
Zekveld's Garden Market reports that their Melweenas strawberries are being picked now, prized for a darker colour and incredible flavour ideal for jam, baking, smoothies, or fresh eating. U pick raspberries are in full swing, flats of raspberries are available, and sweet cherries have arrived at 4622 London Line in Wyoming; call 519-845-3482 to get on the waiting list for the next strawberry flush.
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ProGrid Ride 1
Saucony has reissued the ProGrid Ride 1, an archive silhouette loyal to its 2008 form, updated with evolved neutral cushioning, a breathable upper, and reflective geometric metallic overlays. The Buttercup early access colorway is available now, with the full franchise drop scheduled for 2026-07-15, making this a timely pick for collectors and runners who like heritage designs with modern comfort.
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Samsung x TELUS Contest prize pack
Enter the Samsung x TELUS Contest running June 1 to July 19, 2026 for a chance to win a fan prize pack that includes a Galaxy S26 Ultra, Micro RGB TV, Galaxy Watch8 Classic, and exclusive Canada Soccer merch. Entry is online at telus.com/CanadaSoccer and no purchase is necessary, read the Contest Rules before entering.
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Treat of the Month promotion
Paulmac's spotlights Benny Bully’s Dog Treats and Greenies Dental Cat Treats as part of its Treat of the Month promotion running through July 31, 2026. Check the Treat of the Month collection at the provided Pet Valu link to see the featured items and current savings.
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Item of the Month
Paulmac's Item of the Month highlights Essentials Litter Scoops for $3 and the Silver Paw Bamboo dog chew for $5, with a suggested pairing of Fresh 4 Life litter. The promotion runs through July 31, 2026, and shoppers are directed to the retailer collection page to view and purchase the featured items.
