The PT Body Shop
The PT Body Shop is a fitness organization based in Sarnia, Ontario, providing personalized training and nutrition coaching services aimed at helping individuals achieve their health goals through pain-free movement and a supportive environment.
🕰️ Organization Hours:
Last updated on Feb 7th, 2025
Recent Activity
Gratitude Practice for Mental Wellness
The PT Body Shop invites you to participate in a Gratitude Practice for Mental Wellness, encouraging individuals to reflect on positivity and engage with the community for a chance to win a gift card.
Personalized Health and Fitness Coaching
The PT Body Shop offers personalized health and fitness coaching, focusing on individualized approaches to fitness and nutrition through online coaching services.
Breathing Exercise and Spring Declutter Challenge
The PT Body Shop invites you to participate in a 5-minute breathing exercise and a Spring Declutter Challenge, focusing on reducing stress and enhancing well-being.
Growth and Upcoming Changes at The PT Body Shop
The PT Body Shop is experiencing growth and is excited about upcoming changes that will enhance their ability to help more people, reflecting their commitment to expanding services and collaboration.
Personal Training Services at The PT Body Shop
The PT Body Shop offers personalized training services focused on pain-free movement and overall health, catering to a diverse clientele in Sarnia, Ontario.
Online Coaching Services by The PT Body Shop
The PT Body Shop offers personalized online coaching services focused on nutrition and fitness, empowering individuals to embark on their health journeys.
Learning Opportunities at The PT Body Shop
The PT Body Shop is preparing to offer a variety of learning opportunities focused on helping clients achieve their New Year resolutions, inviting suggestions for future content.
The PT Body Shop Online Coaching Services
The PT Body Shop offers personalized online coaching services focused on nutrition and fitness, emphasizing the importance of consistency and community support in achieving fitness goals.
Support for Women Experiencing Menopause
The PT Body Shop offers vital support for women experiencing menopause, providing resources and community engagement to help navigate this significant life transition.
Transform Your Fitness Journey with The PT Body Shop
The PT Body Shop is dedicated to transforming your fitness journey by encouraging you to embrace challenges and step out of your comfort zone. With a focus on personal growth, they offer services like personal training and online coaching to help you achieve your fitness goals.