Phoenix Fitness & Performance
Phoenix Fitness & Performance is a CrossFit-focused fitness facility in Sarnia-Lambton offering group classes such as CrossFit, Engine, Sweat, and Second Wind, along with youth programs including CrossFit Kids and Elite Dryland. They provide one-to-one and small-group coaching, pay-per-use recovery services including an infrared sauna and LEVIDE Knee 2.0 therapy, and run camps, seasonal challenges, and membership promotions to support long-term fitness and community engagement.
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Last updated on Feb 8th, 2026
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Off-season Training Programs
Phoenix Fitness & Performance is offering off season personal training and small group sessions to help athletes build strength, speed, and confidence as they prepare for next season. The post also teases ELITE ATHLETE SUMMER CAMPS with details to follow, though schedule, cost, and location were not provided.
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2026 Open Completion
Phoenix Fitness & Performance posted a March 27 message celebrating members who completed all three weeks of the 2026 Open, praising commitment and community strength with hashtags like #CrossFitOpen and #CommunityStrong. The short announcement is a social celebration, and it does not include registration details, results, or next steps.
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CrossFit Open Week 2
Phoenix Fitness & Performance posted about CrossFit Open Week 2, celebrating community energy and milestone moments like a first muscle up. The short post uses tags such as #CrossFitOpen and #FridayNightLights to signal a lively social vibe, but it does not include times, location, or registration details.
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CrossFit Open - Week 1
Phoenix Fitness & Performance posted about CrossFit Open Week 1 on 2026-03-06, celebrating community energy and inviting everyone back for Week 2. The post highlights Friday Night Lights style sessions and coaching support, but includes no specific time, location, or price; contact the gym for session details.
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MARCH BREAK KIDS CAMP
Phoenix Fitness & Performance is hosting a March Break Kids Camp for ages 9 and up from March 16 to March 20, with activities starting at 9:00 AM daily. Choose a full week for $75 plus HST or drop in for $20 per day; spots are limited so message the gym to register.
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PD Day Youth Training Sessions
The PD Day Youth Training Sessions will take place on January 30, 2026, from 9:00 AM to 10:00 AM for ages 9 and up, with a drop-in fee of $15.
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LEVIDE™ Knee 2.0
LEVIDE™ Knee 2.0 combines heat, vibration, and red-light therapy to help manage knee stiffness and discomfort, available at Phoenix Fitness & Performance.
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Personal Training Coaching
Phoenix Fitness & Performance offers personalized coaching services, including 1-on-1 coaching and CrossFit coaching, to help you achieve your fitness goals through consistent effort.
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Team Training Season at Phoenix Fitness
Join Phoenix Fitness & Performance for the Team Training Season, where teams can enhance their skills and build camaraderie through tailored training programs!
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Acts of Kindness Initiative
Support the Acts of Kindness initiative this Christmas by making a purchase that helps local families in need, organized by Phoenix Fitness & Performance.
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Elite Dryland Training
Join the Elite Dryland Training program at Phoenix Fitness & Performance on Tuesdays and Thursdays for young athletes aged 12+ to build strength and confidence!
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CrossFit Kids
Join the CrossFit Kids program at Phoenix Fitness & Performance in Sarnia, designed for ages 9+, focusing on building fitness, coordination, and confidence every Monday and Wednesday!
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Member Appreciation Month Discount
Celebrate Member Appreciation Month at Phoenix Fitness & Performance with a 50% discount on one month of membership, available until October 30th!
