ISH Nutrition
ISH Nutrition provides trauma-informed nutrition and health coaching services, emphasizing mental health and emotional well-being. The organization advocates for resilience, community support, and personalized meal prep strategies while ensuring financial accessibility for clients seeking guidance in their health journeys.
🕰️ Organization Hours:
Last updated on Mar 7th, 2025
Recent Activity
Trauma Coaching Sessions
ISH Nutrition offers trauma coaching sessions designed to support individuals on their healing journeys, focusing on personalized plans and holistic approaches.
Quick and Easy High-Protein Jar Recipe
The Quick and Easy High-Protein Jar recipe from ISH Nutrition offers a nutritious breakfast option packed with approximately 40 grams of protein, customizable to suit your taste.
Guided Meditation Class
Join ISH Nutrition for a Guided Meditation Class on May 25, 2025, at 11 AM, focusing on 'Letting Go' and supporting community initiatives through donations.
ISH Nutrition's Advocacy and Health Coaching
ISH Nutrition, led by Joanne, focuses on trauma-informed nutrition and advocacy against discrimination, providing community support and personalized health coaching.
Trauma and Nutrition Health Coaching Overview
ISH Nutrition offers Trauma and Nutrition Health Coaching, focusing on the impact of trauma on eating habits and promoting self-compassion and self-reflection for a healthier relationship with food.
Embracing Individual Quirks and Mindful Eating
ISH Nutrition emphasizes the importance of embracing individual quirks and mindful eating, promoting self-acceptance and personal comfort in dietary choices.
Trauma & Nutrition Health Coaching by ISH Nutrition
ISH Nutrition offers Trauma & Nutrition Health Coaching, utilizing Live Blood Cell Analysis to create personalized health protocols that address fatigue, muscle soreness, and overall wellness.
1:1 Discovery Sessions at ISH Nutrition
ISH Nutrition offers 1:1 Discovery Sessions aimed at building personal connections and understanding individual challenges, available in-person or virtually.
Promoting a Healthy Relationship with Food
ISH Nutrition focuses on promoting a healthy relationship with food, encouraging individuals to enjoy meals without guilt and seek support for food-related issues.
15 Houses Foundation Overview
The 15 Houses Foundation, established by ISH Nutrition in 2020, is dedicated to supporting individuals in need through financial bursaries and outreach initiatives, with plans for future growth.
Caffeine's Impact on Iron Absorption and Recommendations
ISH Nutrition provides insights on how caffeine affects iron absorption and offers practical recommendations to mitigate its impact, emphasizing the importance of timing and food pairing.
ISH Nutrition's Community Approach to Healthy Eating
ISH Nutrition promotes a community-oriented approach to healthy eating, emphasizing the importance of sharing nutritious meals and providing accessible nutrition solutions.
Promoting a Healthy Relationship with Food
ISH Nutrition promotes a healthy relationship with food, encouraging individuals to enjoy meals during celebrations like Easter without guilt, while being mindful of dietary restrictions.
ISH Nutrition & Wellness Services Overview
ISH Nutrition offers a range of holistic health services, including Live Blood Cell Analysis and personalized meal plans, all aimed at empowering the community and promoting wellness.
Nutritional Enhancement Products
ISH Nutrition promotes the incorporation of protein into daily meals through various enjoyable methods, encouraging individuals to enhance their nutrition.
ISH Nutrition's Focus on Wellness and Trauma Recovery
ISH Nutrition focuses on wellness and trauma recovery, offering support and resources to empower individuals on their healing journeys.
Protein Incorporation Strategies
ISH Nutrition offers practical strategies for incorporating protein into daily meals, emphasizing enjoyment and nutrition enhancement.
Lunch and Learn on Trauma and Health
Join ISH Nutrition for a Lunch and Learn event focused on the impacts of trauma on mental and physical health, featuring insights from dedicated professionals.
Guided Meditation Class for First Responders
ISH Nutrition offers a complimentary Guided Meditation Class for First Responders every second Sunday at 11 AM, aimed at promoting self-care and stress relief.
Nutrition and Stress Management Guidance by ISH Nutrition
ISH Nutrition provides guidance on managing stress through nutrition, emphasizing alternatives to simple sugars and a holistic approach to dietary choices.
Holistic Dietary Support by ISH Nutrition
ISH Nutrition offers holistic dietary support, focusing on personalized nutrition coaching that addresses emotional eating and fosters a healthier relationship with food.
Mindful Nutrition and Palm Theory
ISH Nutrition offers a unique approach to mindful nutrition through the palm theory, promoting healthy eating habits and personalized support.
Holistic Approach to Wellness at ISH Nutrition
ISH Nutrition promotes a holistic approach to wellness, emphasizing the connection between mental and physical health through supportive discussions and trauma-informed nutrition coaching.
ISH Nutrition's Holistic Approach to Gut Health
ISH Nutrition offers a holistic approach to gut health, specializing in services like Live Blood Cell Analysis and personalized healing protocols to support clients with leaky gut.
ISH Nutrition's Focus on Wellness
ISH Nutrition focuses on nutrition, trauma healing, and wellness, emphasizing self-love and personal reflection as key components of the healing journey.