Ironworks Health and Wellness
Ironworks Health and Wellness is a community-focused fitness center in Sarnia, Ontario, celebrating 40 years of promoting health and wellness through rehabilitation coaching, nutrition guidance, and group fitness classes.
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Last updated on Aug 28th, 2025
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Walk for Parkinson’s – Sarnia-Lambton
Join the Walk for Parkinson’s on September 7th, 2025, at Canatara Park to support individuals living with Parkinson’s and their families in Sarnia.
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10-Day Pass Offer at Ironworks
Grab a 10-day pass for just $10 at Ironworks Health and Wellness and experience a supportive community atmosphere!
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Labour Day Weekend Gym Operations
Ironworks Health and Wellness announces their Labour Day Weekend gym operations, with 24/7 access to gym areas and specific hours for the front office.
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September Fitness Motivation
September is your fresh start for fitness motivation with Ironworks Health and Wellness, offering tips to boost energy, confidence, and consistency.
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Summer Sweets & Drinks Recipe Guide
Get your FREE Summer Sweets & Drinks Recipe Guide from Ironworks Health and Wellness, featuring healthier cocktails like the Coconut Mango Margarita for a guilt-free summer indulgence!
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10 DAY Trial Pass at Ironworks
Ironworks Health and Wellness is offering a 10 DAY Trial Pass to help you get back into your fitness routine, emphasizing community support and encouragement.
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10-Day Free Trial at Ironworks
Ironworks Health and Wellness is offering a 10 DAY Trial Pass to help you get back into your fitness routine, emphasizing community support and encouragement.
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Tempo Training at Ironworks
Ironworks Health and Wellness offers Tempo Training, focusing on control and safety in strength training to enhance results and improve form.
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10 DAY FREE TRIAL PASS
Activate your 10 DAY FREE TRIAL PASS at Ironworks Health and Wellness by commenting 'PASS' and start rebuilding your fitness habits today!
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Teacher Fitness Discount
Ironworks Health and Wellness offers a special fitness discount for teachers, providing affordable and time-efficient workout options to help them stay active.
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Sarnia-Lambton Walk for Parkinson’s
Join the Sarnia-Lambton Walk for Parkinson’s on August 15, 2025, to support individuals living with Parkinson’s and participate in empowering fitness activities like Rock Steady Boxing!
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10-day pass promotion
Ironworks Health and Wellness is offering a 10-day pass promotion, perfect for those looking to kickstart their fall fitness routine.
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Cookie Dough Bars
Discover the nutritious Cookie Dough Bars from Ironworks Health and Wellness, packed with protein and made from wholesome ingredients, perfect for a healthy snack or dessert.
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Mindful Mobility Class
Join the Mindful Mobility class at Ironworks Health and Wellness, led by Lisa from L.A. Mindful Living, every day at 6 AM, and experience the supportive community focused on enhancing well-being.
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10-Day Free Trial
Experience Ironworks Health and Wellness with a 10-Day Free Trial, offering access to gym facilities and group classes in a supportive community.
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Protein Shake Recipes
Explore refreshing and healthy protein shake recipes from Ironworks Health and Wellness, featuring Piña Colada and Blueberry Cheesecake flavors, perfect for summer!
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Core Training Benefits
Core training is essential for protecting your back, increasing strength, and enhancing confidence in movement. Join Ironworks Health and Wellness to learn more about effective core exercises!
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Civic Holiday Gym Operations
On Civic Holiday, August 4th, Ironworks Health and Wellness will have gym access available 24/7, while all group fitness and yoga classes are cancelled.
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10 Day Pass for Fitness Areas and Classes
Ironworks Health and Wellness offers a 10 Day Pass for access to fitness areas and classes, including yoga, inviting fitness enthusiasts to join and enhance their health.
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Shoulder Boulder Chest Fly Attachment
Discover the Shoulder Boulder Chest Fly Attachment at Ironworks Health and Wellness, designed to enhance your upper body workouts with safety and efficiency.
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Ironworks Training Philosophy
Ironworks Health and Wellness emphasizes a training philosophy that prioritizes quality, efficiency, and adaptability for individuals with busy lifestyles.
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Spin to Win Promotion
Join the Spin to Win Promotion at Ironworks Health and Wellness from July 22 to 25, 2025, for a chance to win a Fitbit Smartwatch by spinning the prize wheel daily!
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Ironworks 40th Birthday Celebration
Join Ironworks Health and Wellness in Point Edward for their 40th Birthday Celebration on July 25, 2025, as they thank the community for their support and welcome new members.
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Ironworks Health and Wellness 40th Anniversary
Ironworks Health and Wellness is celebrating 40 years in business, focusing on community health and wellness through gym services, nutrition, and mental health coaching.
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40 Years in 40 Seconds Celebration
Join us at Ironworks Health & Wellness Centre on July 23, 2025, from 6 PM to 9 PM for the 40 Years in 40 Seconds Celebration, honoring four decades of community and growth.