Ironworks Health and Wellness
Ironworks Health and Wellness is a health and fitness center in Sarnia, Ontario, offering a diverse range of services including rehabilitation coaching, nutrition coaching, group classes, and specialized programs for various health conditions. Established in 1985, the organization focuses on exceptional customer service and community engagement, catering to clients of all ages and abilities.
🕰️ Organization Hours:
Last updated on May 16th, 2025
Recent Activity
Community and Culture Announcement
Ironworks Health and Wellness invites everyone to join their supportive community, celebrating culture and perseverance within the Ironworks Family.
Watermelon Grilled Salad
Ironworks Health and Wellness presents a refreshing Watermelon Grilled Salad, perfect for summer BBQs and gatherings, along with a FREE Summer Recipe Guide featuring over 100 healthy recipes.
Fit2Function Class Success Story
Ironworks Health and Wellness highlights Julie's success in the Fit2Function class, showcasing the importance of consistency in achieving fitness goals.
7AM TRX Class
Ironworks Health and Wellness offers a 7AM TRX class focused on enhancing strength and flexibility in a supportive community atmosphere.
FREE Summer Recipe Guide
Ironworks Health and Wellness offers a FREE Summer Recipe Guide featuring over 100 healthy, grill-ready recipes ideal for summer barbecues, available for download in the Sarnia-Lambton area.
Ironworks Health and Wellness Approach to Fitness and Wellness
Ironworks Health and Wellness in Sarnia, Ontario, focuses on sustainable fitness and wellness, offering tailored programs in a supportive community environment.
Ironworks Health and Wellness Modified Hours and Class Cancellations
Ironworks Health and Wellness will have modified hours and class cancellations for Victoria Day, closing early on May 16, 2025, and remaining closed from May 17-19, reopening on May 20, 2025.
Ironworks Health and Wellness Closure Information
Ironworks Health and Wellness will have its front office closed earlier than usual tonight, but members can still access the facility through the 24-hour access door.
Free Training Sessions at Ironworks Health and Wellness
Ironworks Health and Wellness is offering up to 3 free training sessions for new members and a free Jumpstart Personal Training Session for current members, promoting a supportive fitness environment.
FREE Summer Recipe Guide
Ironworks Health and Wellness is offering a FREE Summer Recipe Guide featuring over 100 healthy recipes perfect for summer gatherings, available for the Sarnia-Lambton area.
Yoga Classes Cancelled at Ironworks Health and Wellness
Yoga classes at Ironworks Health and Wellness are cancelled for today, affecting members and participants. The organization encourages checking the schedule for future classes.
Spin Classes at Ironworks Health and Wellness
Ironworks Health and Wellness offers inclusive spin classes focusing on long-term health benefits, low-impact joint care, and heart health, welcoming individuals of all fitness levels.
Pop Up Yoga Class
Join Ironworks Health and Wellness for a Pop Up Yoga Class on May 10, 2025, from 9:30 AM to 10:30 AM at The Loft, focusing on relaxation and mindfulness.
Squatting and Movement Assessment Guidance
Ironworks Health and Wellness provides guidance on squatting and movement assessments, emphasizing the importance of addressing discomfort and rebuilding strength safely.
Yoga Classes at Ironworks Health and Wellness
Ironworks Health and Wellness offers a variety of yoga classes at The Loft in Sarnia, focusing on mindfulness and wellness in a supportive community environment.
FREE Summer Recipe Guide
Ironworks Health and Wellness is offering a FREE Summer Recipe Guide featuring over 100 healthy recipes tailored for the BBQ season, available to the Sarnia-Lambton area.
Mental Health Week 2025
Ironworks Health and Wellness is hosting Mental Health Week 2025 from May 5 to May 11, focusing on the theme 'Unmasking Mental Health' with various activities aimed at raising awareness and fostering community support.
Spring Detox Program at Ironworks Health and Wellness
Ironworks Health and Wellness is offering a Spring Detox Program that combines Yoga and Ayurveda in a 6-week series, starting March 21, 2025, at The Loft.
Student Summer Membership at Ironworks Health and Wellness
Ironworks Health and Wellness offers a Student Summer Membership starting May 1st, 2025, providing 24-hour gym access and various pricing options tailored for students.
Ironworks Health and Wellness Services Overview
Ironworks Health and Wellness offers a variety of health and wellness services, including fitness programs and lifestyle coaching, in a welcoming environment since 1985.
Student Summer Membership at Ironworks Health and Wellness
Ironworks Health and Wellness offers a Student Summer Membership providing 24/7 access to gym facilities, including weights and cardio equipment, starting May 1st, 2025, with special seasonal access during holidays.
Ironworks Health and Wellness Community Commitment
Ironworks Health and Wellness is dedicated to promoting community health and wellness, supported by long-term volunteers like Dave, who has contributed over 25 years to the organization.
Ironworks Health and Wellness Focus on Nutrition and Recovery
Ironworks Health and Wellness focuses on the importance of nutrition and recovery in fitness, offering tailored coaching and training programs to enhance individual wellness journeys.
Personalized Coaching Experience at Ironworks Health and Wellness
Ironworks Health and Wellness offers personalized coaching experiences focused on nutrition and strength, fostering a supportive community atmosphere in Sarnia, Ontario.
40th Anniversary Celebration of Ironworks Health and Wellness
Ironworks Health and Wellness is celebrating its 40th anniversary, recognizing Jordy for his contributions and inviting community members to share their memories.